One of the rabbit holes I’m down lately is longevity. Of course, I follow Peter Diamandis, and have for over a decade after reading his book, Abundance: The Future is Better Than You Think. His TED talk of 2012 is life changing. As he often says, just try to not die from something stupid. Apparently advances in medical science are about to give us the ability to live much longer. With improved quality of life…because, well, who would be interested in anything else.

On the surface at least, it would seem this improved quality of life and lifespan are intricately intertwined. And relatively simple to replicate for even us struggling masses. Diet and exercise are key. And good mental health. One of the basic things the doctors agree on – get outdoors every day as early in the day as possible. Hmmmmm….

First of all. Where do you live, Doc?! Here in rural Michigan, well…I’m up 3-4 hours before daylight. Not walking outside then. I have bears, wolves, coyotes, bobcat…inside my fenced back yard. They go wherever they want. Here at the mid-mod ranch, I’ve had to fight off a pair of bald eagles with a snow shovel. They were using my low-pitched roof to hunt from. And at five foot six and 175 pounds I looked like lunch. They were actually swooping low over my two small dogs, but they were staring me right in the eye. I felt endangered.

Never mind the microscopic deer tick that almost did do me in. Didn’t see that coming at all. Does that count as something stupid? I suspect it would, as being bit by a tick is somewhat preventable if you are careful and know what to look for. Aware, as I certainly am now. My son was aware but still got bit and contracted Lyme. Fortunately he caught it right after infected. He had the bullseye rash show up and was able to get immediate treatment. They take this seriously where I live.

Okay. Enough with the doomsday report. Do check in with Peter Diamandis every so often. He will keep us focused on a hopeful future. He is undaunted by my negativity. He talks about a science called Longevity Escape Velocity. It is the study of how to extend our lifespan faster than we are aging. He says we only have to live a little longer in order to live a lot longer, and therefore “don’t die from anything stupid,” meaning anything preventable. I’ll be staying indoors this morning…