Thank you for indulging me this week as I shared my fascination with murder mystery television series. I make jokes that I feel homicidal at times; I hope you know that I can’t really wrap my head around that. I know that most murders are crimes of passion, and almost always committed by family members (after all, who can infuriate us more?) but it is hard for me to imagine losing control to the point of becoming violent. Mean, yes. God knows I have said some very ornery things to the people I’ve loved and respected most. If you’ve ever won an argument with me, it’s because I let you. That is not something to be proud of.

Like generations of girls before and after me, I was raised not to express anger. Sugar and spice and all that…seen and not heard. I learned to stifle anger with the best of them. The very best of them being exemplified by my Mother. I don’t believe I ever saw or heard her angry. And I do believe that is what killed her. She was never angry until one day she was sick and full of cancer. A particularly aggressive, fast growing cancer – liposarcoma. Cancer of the fat cells. She didn’t have any fat. She weighed about 90 pounds. She had been struggling with anorexia. It was not nervosa, it was a medical type of anorexia where she simply had no appetite.

One morning when she suddenly couldn’t walk we rushed her to the ER and within 24 hours she had emergency surgery. They removed an eleven pound tumor from her tiny, weak body. She would live another eight months. Her oncologist, who had also been my sons’ cancer specialist and would later become my sisters’, told me “it’s the cancer of unexpressed anger.” I believe him. And I know exactly what it was about. If anyone ever had reason to commit murder, she did. She thought about it. She talked to me about it one day, devoid of any emotion in her voice. And I understood completely. But she didn’t do it. She really wasn’t capable.

I don’t hold back anger anymore. I let ‘er rip. I’d get out of the way if I were you. I might scream and even throw stuff – but not at you. I abhor violence. I’ve been the victim and the witness to it more than I care to report; it grieves me deeply. We were given a clear divine directive: on earth as it is in heaven. There is no excuse for physical violence – NONE – ever. That includes hunting sentient life, and any mistreatment of animals. And it includes war. It has no justifiable place on this planet. PERIOD.

If you have violent outbursts, do whatever you must do to learn how to manage your anger before someone gets harmed, including yourself. Get help somehow. One of the ways I channel my angry fantasies is to read or watch murder mysteries. I love good storytelling. I like problem solving, and hatred and bigotry are problems. Big problems. I must confess, however, that I vet these mysteries ahead of time as carefully as possible. If I do see the violence take place I will have nightmares and be unable to sleep afterward. That’s why I like the genre called “cosy mystery.” You never see the attack. There is little blood. I want the violence pre-managed for me, thank you. Keep it cosy. And believe me, the irony is not lost.

Believe me, also, when I tell you that if I do ever decide to commit murder, it will be slow and painful; absolutely premeditated. They won’t see me coming. I will never get caught. But don’t worry, it won’t be you.