Category Archives: anger

Aug1

public service announcement

Posted on by
Standard

Part 3 of 3:

7/30, 3:33 am; I’m awake thinking about my brother again, about how he didn’t have a voice. About how I feel a responsibility to speak up for him, to tell the story of how abuse in the family of a narcissist steals the childhood of a spectacular child, an innocent child, who would never find himself again, never know joy. Who would never know his soul, his voice. Who would die alone in the rented room of a coworker’s trailer at the age of 62.

What if, at the age of 72, I drop the guilt I have carried my entire life? What if I was never responsible? Oh sure, part of me always knew my four younger siblings weren’t my responsibility. I left home at 16, telling my parents that I would no longer raise their children for them. Never mind take care of their drunk asses at three am when they stumbled in from the bar. But I didn’t really let go of the guilt, ever. The sense that I had abandoned them all. I remember being in my late thirties, sitting in a therapy session with my sister who looked right at me and told me she still could not forgive the fact that I left them all to fend for themselves when I was sixteen. I abandoned them. I abandoned my siblings. She told me they were angry at me – not at my parents. And I get it now; in many ways I was the parent. When I left at 16 they had already depended on me for years.

And I didn’t just disappear. Perhaps it would have been better if I had. No, I went away to boarding school. To what I still call the real Hogwarts. I went from a living hell to magical days full of beauty and art and inspiration. I went to Kingswood Cranbrook. I was in my heaven. I left my young siblings to fend for themselves against a monster no one could name. It was 1970. There was no such thing as Child Protective Services. No one to call, should anyone in the community realize something was wrong. I only realized it at a subconscious level myself. My body knew it, but my psyche wouldn’t define the fear for decades to come.

And I have carried guilt ever since. It is heavy. My body can’t seem to lose this visceral fat. My ankles are swollen, my knees ache. I can’t eat anything spicy, or digest gluten anymore. I’m a walking inflammation factory. Rather than accept this all comes naturally with age, I protest. There is nothing natural about this. This comes from aging in a dysfunctional, misogynistic family and culture. The one that flourished in the post-war industrial boom of the mid 1900’s.

The internet is full of articles about the inflammation that occurs with age. WHAT IF it actually only occurs in an aging society of narcissistic abuse victims? And don’t tell me you aren’t one. Not if you live in the United States, or under any oppressive government. HOW the everloving fuck do you think we got here??!!! Wake up. We are a misogynistic culture of narcissistic victims. AN ENTIRE CULTURE, people. And regardless of your age or gender or socio-economic status, ain’t nobody done here until everybody is done. You don’t have to like it. But you do have to live it. Some day I’ll tell you what we all lost when we lost my brother.

And you wonder why I’m angry all the time.

Jul31

empty and free

Posted on by
Standard

Part 2 of 3:

Just in the past week I’ve had three different friends ask me why I seem angry all the time. I’m not angry. I’m enraged. But I did not respond. Each time I was taken aback. Had I responded, there could only be one thing to say: “why aren’t you?” My recently triggered rage is both personal and collective. Isn’t it always? Isn’t it always…

There are sometimes weeks on end when I think I’m doing just fine. No rage in sight. Although it’s been months and months and endless months now of this confounded sadness. And then my dear friend, listening intently to me rage on and on, asked me what was beneath all this? And bless her, she listened to the answer. Not what she was expecting, I’m sure. To her credit, she didn’t say what most say. She’s so way smarter than most people I know.

Go ahead now, tell me life isn’t fair. Life was never meant to be fair. And then, you rage-less enlightened soul, you – you tell me why that’s okay with you. Go ahead. Just stand over there when you say it.

In the mid 1970’s I bought a paperback copy of the Gnostic Gospels at the Mayflower Bookstore in Berkley, Michigan. Might have actually paid my (now) friend as, come to find out, she was working there about that time. I remember reading the passage where Christ teaches the Lord’s Prayer, telling his disciples that it is the only prayer they need to know. Something in my body knew that was the truth, and I have said it every day since. I am not a religious person, but every line of that simple prayer gives us direct instruction as to how to live life, not least of which is “on earth as it is in heaven.” Now tell me again how life is not fair. And again, for all we plebs in the back, why is that okay with you?

Do not ever say that again. Not to me, not to anyone. It smacks of shallowness and a complete and utter negation of responsibility. You have a responsibility here. ON EARTH. As it is in heaven. Behave accordingly.

Easy for me to say. I talk a good game. I’m still struggling to give up bacon. But here’s the thing I’m just waking up to: creating heaven on earth isn’t complicated or even difficult. Can I change the world? Can I make an impact in my lifetime? Can you?

The answer is yes, but it doesn’t mean what you believe it means. It has nothing to do with protest marches or changing the government or saving polar bears. That is not your department. You are part of the problem itself, not the solution – unless you show up free, as in: “in the world but not of it.”

Heaven is not waiting for you to get your shit together. It is not waiting for you to make enough money or find the right partner. You’ll be glad to know heaven is not waiting for you to realize you are enough. It isn’t waiting for me to get my roof replaced, although it feels that way when it rains. Heaven doesn’t care if you are Mother Teresa or Adolf Hitler. And it sure as fuck is not waiting for you to fix it. It IS waiting right here on the lee shore, waiting for you to surrender. Anytime I am feeling attached to any outcome, I am holding heaven at arm’s length. Or as I say, “I’ll be with you in a moment…” Take a number, God.

The way to experience healing, yours and ours, is to be entirely present. My friend did that with me on the road trip to Detroit. She breathed in my rage and she breathed out compassion. In…and out…and it had nothing to do with the injustices I was reporting. I was telling her about the things foremost in my mind, about the horrible abusive unfairnesses of my life. It isn’t that they aren’t real or didn’t happen or don’t matter. They matter to me a great deal, and she knows that. She has her own injustices swirling around inside her. They’re in our blood and our DNA, and they are personal – as they should be. Let’s not pretend we aren’t in this mess together, and let’s stop pretending this isn’t personal.

On earth as it is in heaven means all sentient life has equal rights. PERIOD. No stipulations. We all have clean water, plenty of food, the best healthcare known to man. Can I make this happen? Of course not. But I can choose to live free of fear. I can choose to live in a state of possibility. And so can you. And I swear to you, it is our only hope. It is the only way we will ever realize heaven. I have some questions for you: what if life WERE fair? What if it were meant to be fair? What does that look like? What is life like on that earth?

I am older than you know, and I will be waiting for you on the lee shore.

Jul30

black road double yellow line

Posted on by
Standard

Part 1 of 3:

It’s been 10 days since I last posted. I promised you a report of my fast road trip downstate to the Detroit Book Festival. Obviously that didn’t happen. Oh – the road trip did, the report did not. The past week was a whirling dervish dance of out of town company, obligations and activities. It included finishing an application to try to secure some financial help getting my leaking roof replaced and getting bids from contractors. That has been an ongoing process the past few months with almost no response. Or short responses after weeks of paperwork and inquiries: “we have no funding.” As Pooh says to Rabbit, “I s-u-s-p-e-c-t something.”

I’ve completed more paperwork in the past few months than it took to get a mortgage. Turns out being poor is a full time job. Also turns out determination is my middle name. I’m not one to give up easily. I believe it was Mark Victor Hanson who said, “Ask and you shall receive, so ask, ask, ask, ask, ask….” That is not a habit I am comfortable or familiar with. But ya know, life is for learning.

When my siblings were indoctrinated into the cult of fundamentalism they all wore bracelets with W.W.J.D. on them. In case they inadvertently forgot who they were following I guess. Smart aleck that I have always been, I got myself one of those bracelets. But mine stood for: What Would Joni Do?

Joni Mitchell narrated my adolescence and young adulthood. She kept my heart afloat in a toxic sea. Thank God for Joni. And Joan Didion. And Germaine Greer, Gloria Steinem. Thank God for Shirley Chisholm. Those were my influencers.

Now I say that in retrospect – as if I weren’t unconsciously under the influence of the cultural norms I grew up with in the 1950’s and 60’s. Within a year of graduating high school I would marry a mean, raging alcoholic like my father was. I was a walking talking statistical average. And although I would never stop trying to break free of those patterns, I would follow them again and again and again – believing each time would be different. It would not be until the age of 60 that I would even begin to get free.

Oh, I believed I was free. Because I was a rebel, don’t-cha-know, a free thinker. Nope; not even close to free from the influences of my family and culture. Not even close.

You see, the problem with beliefs is that they are false prophets. You are fooled into thinking you are free if your beliefs are strong. I’m here to tell you the bad news: your beliefs are keeping you stuck. You’ll want to get underneath that shiny layer of confidence and rustle up those loose cuticles in your armor. Into the murky, messy, uncomfortable waters of your unconscious. Because you didn’t invent your beliefs – you accepted them. Before you were old enough to have any awareness that you were doing that. And they all serve one outcome: keep you mired in the past.

Every time you get upset (so, about 15 times a day for me) – BINGO! – you just found a belief. It has been hiding for decades and you just found it. Treasure! Every upset is a set-up. That’s what we are here for! That’s the privilege of a human incarnation in earth school! The tuition here is outrageous. Guaranteed you will not live long enough to pay off the use of your body (lab fees) – so you’d might as well make the most of it. Now mine that treasure for all it is worth. “I’m upset because…I believed….” And, as another influencer in my life, Jack Boland, would say, “as day follows night…” it will appear. Show up like the answer in the magic 8 ball.

And you will be shocked. You will be shocked and enraged at what you have accepted as truth when it was nothing of the sort.

Over the next few days I will tell you all about my road trip to Detroit. I’m still mining the gold it uncovered, from anticipation to recovery. While driving fast on an open highway feels a lot like freedom, I held one of my dearest friends hostage in the passenger seat and splattered her with the chaos of my confessions. She was a captive audience to the grief I am outgassing these last several months. Thank God for her. She was forced into the role of therapist and she rose to the occasion as if she were my own personal superhero. There is no amount of money in the world that could compensate her for the healing of her loving presence; that was priceless. I pray each of you find a friend like her, although I implore you don’t kidnap her in a speeding car.

Mar31

Monday moanin’

Posted on by
Standard

Unlike most, I love Mondays. I always have. Mondays are the beginning of a new week, and I like beginnings. I’ve always been a morning person. Mornings are the beginning of a new day, and I like beginnings. So Monday mornings? The best. This seems to have been true since I was a young girl, old enough to notice that I liked some things better than others, so I’m calling it “my nature.” I am a morning person by nature. I have always preferred sunrises to sunsets, eastern light best of all in a house. It feels like renewal, somehow regenerative.

Only in retrospect am I realizing that I also liked Monday mornings throughout my life because I preferred school to home with family, and work to home with husband. Monday morning provided someplace to go, away from the chaos. It’s sad to see that in retrospect, to not have been aware enough to have seen it at the time I was living it. Big-ass learning curve I’m on this incarnation…phew!

As it happens, this morning I feel at peace. I have not felt at peace in a very long time. My dear long-suffering friends have put up with some very bad behavior coming from me. I’m tiresome. Unreliable. All I have done is cry, swear, and moan. I have even discovered that when you get a solicitation text on your phone – the kind you respond STOP to unsubscribe from – you will also be unsubscribed if you respond FUCK OFF. It works the same but is so much more satisfying. I’m just ornery.

My depression – no, despondency – has been limitless. Since October, so, all fucking winter. This winter has been particularly severe. Dark, extremely cold, historic amounts of snow, power outages. I don’t remember a winter this ugly in decades. It matched my state of mind perfectly. Cart meet horse…never mind…the sun is out this morning. The temperature will soar over 40 degrees today…woohoo. The snow is melting. I can get out of the house. There is hope.

The truth is, of course, this state has been grief. It seems to be bottomless. I’m sure everyone is tired of hearing about it. Losing my beloved familiar broke something open in me. Something that had been festering for a long, long time. Perhaps more than one lifetime. That’s how it feels. I am inconsolably angry – for both of us, you might be glad to know. If I can survive this I’d like to think it will benefit more than just me. But who knows…the longer I live, the less I seem to understand about how things work. I’m new here.

So, now what? From moments of screaming in the shower to resigned meditation, I have repeatedly heard, “wait until spring,” “don’t make any decisions until spring,” “rest until spring.” I yelled and sniped and cajoled back, “be more specific,” “give me a date.” I am so entirely done trying to interpret spirit’s wisdom, or my intuition. Give it to me straight or shut up. And I did – I did – hear back: end of March. March 30th to be precise. And here we are.

Now it is time to discover the entirety of my nature. To learn the language of my soul. To find out how life works if I don’t make compromises. To face east and let the sunrise light me up, now that I am free to be myself.

Jan5

giving up all hope

Posted on by
Standard

“Forgiveness is giving up all hope of having had a better past.” – Anne LaMott

Forgiveness has been a recurring theme lately in my thoughts and dreams. Call it the cosmos if you wish. The end of the Year of the Snake. The great shedding of old skin. Preparing to meet the Horse, which is my Chinese astrology sign. It’s a sign alright, and I don’t care what we name it. Bring it on.

I have been in a biglongugly funk. Fortunately, I do know how to get myself out of this: W R I T E. I can write my way out. I can draw or paint my way out, too. So can you. You can do any or all of those things. It has nothing to do with talent or experience – it depends on one thing and one thing only – willingness. Well, and a pen and some paper. I recently saw a quote by Dan Poynter that pissed me off. He said, “If you are waiting for inspiration to write, you’re not a writer. You’re a waiter.” Thanks for that, Dan. As my friend Lyn would say, “well that hurts my feelings.” Doesn’t it just…

So I have to sit my butt in a chair and write. Or draw. Or paint. A combination of the three actually works best for me. Because the alternative is insomnia, nightmares, migraine. Lately I have been raging in my sleep. My anger will not be contained. It shocks me how violent my dreams are. I’m fighting for my life, kicking and biting and stabbing and screaming. I am really angry. Keep your distance.

That has to come before the forgiveness. Because I don’t understand forgiveness. I do not know how to forgive. To give forth. To give it up…to let go.

“Everything I’ve ever let go of has claw marks.” – David Foster Wallace

Apparently my body and my subconscious keep excellent records. I assume you also have an inner secretary; mine functions at an executive level 24/7. And there is a thriving Slights Department. I have 70+ years of slights filed here, just waiting for their moment to be justifiably indignant.

In the middle of the night my inner secretary drags out the trauma files and tries to convince me that someone is going to murder me. My nighttime assailant can be any number of people. Usually my father or my sister. They, along with other family members, were prone to violent outbursts. They all spent time in jail for violence against other people. They all weaseled out of more serious charges with the help of a good attorney. As did my former husband, my son’s father. They all drove drunk on a regular basis and never left the house without a gun. I knew what they were capable of, and for anyone who has ever been manipulated by an abuser, that is all it takes. A certain look in their glassy eyes is all it takes for them to back you right into a corner.

To say that I have clawed and chewed my way free of the manipulation of narcissists would be an understatement. The one thing I have not ever done is threaten them back. Oh, I am capable of it, believe me. I, too, have a vengeful murderer deep inside my psyche. I understand them. But I have never actually threatened anyone with any kind of violence at all. I loathe violence. I lived in it’s shadow until I was sixty years old. I had to learn how to walk away and never look back. So I guess I do actually know how to let go. I just don’t know how to make it not hurt.

And, I do swear a lot. Recently my son brought this habit to my attention and asked me to reconsider it. I told him that social psychologists have studied swearing and concluded that it does, in fact, help the body dissipate stress. He said something very wise about it, though. He asked me if it were not a form of violence. And I think it is, yes. I think I will curb my habit of swearing in my effort to live more softly. We’ll see how that goes, shall we? Consider it an experiment.

I have often joked that my obsession with murder mysteries is because I want to know there are people out there more psychotic than my own family. There is always some truth in humor, isn’t there? For the past decade or so I have played with the idea of writing a memoir. But I haven’t wanted to be the angry, confrontative whistle blower of the family. This week, as we begin a hopeful new year, I don’t think I have a choice any longer. I’m tired. I know truth heals. And only truth heals. I want healing. I will be careful and respectful to the best of my ability, but I will tell my truth my way.

Anne LaMott also said, when asked about exposing family dysfunction in her memoirs, “you own everything that’s happened to you. Write your stories. If people wanted you to write warmly about them, they should have behaved better.” I admit to you here, now, that I still need to overcome the actual fear I carry that my family will lash out and harm me. My sister threatened me years ago when I began this blog.

Many of my family members also had a great sense of humor. My son certainly does. I will incorporate that into my stories, but I will tell them however they show up. And I will share here what I can of them – not because I need you to know, but because I want us to heal. If I can do this, so can you. It’s time. It’s the year of the horse. We ride at midnight.

Dec22

the path of least resistance

Posted on by
Standard

In my last writing, 17 days ago now, I said to myself “take the path of least resistance, Susan.” Suffice it to say that I am terrible at taking my own advice. In fact, I often feel as if I have done nothing but repeat myself here on this blog for over 13 years…I seem to be a very hard learner. This is not new. Dammit. It seems I have been this way all my life.

In the spirit of becoming, as I am trying to convince myself that I can actually live as a verb, ever embracing new habits in the effort to change, improve, evolve….I will once again return my daily routine to the basic practices of self care. I will get out of the shower and put a cotton ball soaked with castor oil in my belly button. I will slather my dry skin with Frankincense. I will write my morning pages, even if it takes me until 3 in the afternoon. Walk. It is cold and icy outdoors. True confessions: I bought myself a walking pad so I can walk indoors. I bought it on sale after Christmas last year. It has never been plugged in. The power cord is around here somewhere…have I ever mentioned that I talk a good game?

There will be no “New Year New You” resolutions declared here for my part. That would be hilarious! If I just stuck to what I know I’d be ahead of the game. When I would challenge my father in my teenage years to walk his talk, he would reply, “do as I say, not as I do…” I wish I didn’t understand that quite so well now as a Mother. I don’t want my child to follow in my footsteps; I hope he surpassed me years ago in every way. Run. Fly.

So. Back to basics. Self care – mentally and physically – is the order of the day. While I’m being honest let me also admit that I am still seriously depressed. I’ve been off antidepressants since my pancreatitis this past summer. I’m trying to stay off of all medications and cleanse my liver and pancreas. Losing Chewy in October has sent me into a tailspin. Grief and the inordinately dark days are kicking my butt. But the real honest-to-goodness truth is that I’m angry. I’m livid. And to explain this would take too long. Where would I start? JesusMaryJoseph, where would I start? I can legit justify my anger into the next millennium, and where does that get me? You got it – sick. It is making me sick.

In my old age I am acknowledging that I have always had an inner knowing that serves me well; that knows the way for me. You have this, too. And that inner knowing has never listened when told, “you need to grow a thicker skin.” No. I have become much too hardened already. I don’t like the world I live in. But I love the earth and the water and the trees, the sentient life; I only want to soften into it as I grow older.

Since I have been grieving I have had a strange companion out in my yard. A lone deer. It’s always by itself and it hangs around close to the house. It sleeps under the Hawthorne right outside my bedroom window. It is different than all the other deer that wander through the yard in large herds. It’s face is darker and it is of stockier build. So maybe the herd rejected it? Maybe it’s somehow disabled? I have no idea. I do put out carrots and veggies, especially now that I can assume the bear is hibernating. Most of the birds have gone with the harsh weather, but the crows remain close. The pair of bald eagles are back.

I’ve lost interest in almost anything I used to be interested in. I’m easily made anxious by any media. I avoid friends and any kind of activity. The poor grocery store clerk says the wrong thing and I’m in tears. I’m a pain in the ass. I don’t care. I’m done trying to be anything but honest, but I know most people will be uncomfortable in my presence. Let me spare them the ugly dissolution of my former self. Let me not pretend to codify their expectations. Something in me has died and I will not attempt to revive it. It’s free to go. I’m okay with not knowing who I am anymore. When I allow myself to sit with anger, it dissipates into grief. It loosens me and I can breathe again.

Awake in the middle of the night, I meditate. Last night I fell back to sleep and had one of those wild dreams where I am obviously visiting another time and place. I asked where I was, and was given a specific name. That isn’t unusual. Neither is getting up at 9am to Google it and finding out it exists, although as an ancient ruin. It was a vibrant community last night in my dream. I can only imagine that I was there for healing purposes. That is the prayer I fell asleep with.

These days I can read good writing. I can listen to good poetry. And I can look to Tiokasin Ghosthorse for inspiration, because he lives his life as a verb. As he wisely tells me, “do not try to heal the earth. Let the earth heal you.” Don’t try to understand your dreams; let your dreams understand you.

Nov26

Happy Thanksgiving for all.

Posted on by
Standard

“I pledge allegiance to the flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all.”

Well…almost all. Unless you’re an indigenous native…or gay…or black…or female…or…well, okay, unless you’re anything other than straight white male. And then, depending on your political affiliations, to be determined subject to the current balance of power…or…fuckall…

We children all stood obediently, put our right hand over our heart and repeated after our adoring teacher. In any other setting that ritual would be called indoctrination into a cult. The cult of nationalism has many sub-cults. The cult of school (yay, team), the cult of church. The cult of family. The cult of loyalty, unquestioned and unquestionable. Don’t you dare question. By the time we’re around the age of 10 (too generous? maybe 7?) we are gone. As in, so completely turned around and conditioned that we have no idea who we are. We do know what we stand for – because we have been told. God help us.

Tomorrow is Thanksgiving in these here United States. Let the celebration of genocide begin. That is not to say I am not grateful, because I truly am. I might be female, but at least I was born into a privileged white family. In a peaceful, free country. Might not have been the same United States you were born into. But let’s be honest, I’ve had many advantages. And much to overcome. I doubt my father would have been an abusive narcissist were he not born where and when he was. He certainly would not have had so many advantages, least of all a culture of protection around him to hide his psychopathy for 82 years. Talk about an invisibility cloak, phew! That worked well.

My mother died of liposarcoma at the age of 69. The oncologists refer to that cancer as “the anger cancer.” I suspect all cancer takes root in anger, but suffice it to say she died of repressed anger. I’ve told many times here about my memorable 16th birthday gift from her. She gave me two books: The Feminine Mystique by Betty Friedan and The Female Eunuch by Germaine Greer. Was she trying to tell me something? Ya think? At least she made an effort. God knows she never had a chance of any freedom for herself. And I was so conditioned by then, I had only a smidgen more.

Had I not been born into privilege, in a relatively safe environment with abundant food and shelter, would I have ever have gained any insight into the underlying dysfunction? I’ll tell you what my family thinks: they think I am blatantly ungrateful. They couldn’t be further from the truth. I’m grateful for all the same things they are, and so much more. I’m just grateful for different reasons.

You see, I think they are living in a deadly and toxic state of denial. I think they are altogether unwilling to press pause on their insecurity button for just a little moment, long enough to consider – not accept, just consider – that they are not actually superior to everyone else. And so, they behave as if they are absolutely terrified of everyone around them all the time. They don’t leave the house without their gun. The world is a very scary place. It’s full of others.

I don’t envy them that position, although I have at times in the past. God knows most days I’d give anything for that previous naivete. For one more day back home with them all around the dining table on Thanksgiving, laughing. I didn’t know those were fields of gold.

I have often envied them the certainty of their convictions when I was questioning my own motives. When I was requiring myself to be as honest with myself as I possibly could bring myself to be about why I thought I might be smart enough to have figured something out.

I’m not. Smarter. I haven’t figured out shit. But I do have certainty of my convictions now. Not because I accepted what I was taught, but precisely because I have questioned it all and decided how to think and what to believe – beyond a shadow of a doubt. Insert belly-laughing emoji here.

What a mess we have created from fear. Of course, I’m neurodivergent, so conservative ass-holes seem to have everything backward from where I stand. And this grief I am going through recently comes with an equal measure of terror. Most of my fitful sleep is composed of my fighting for my life. Nightmares of my family trying to kill me aren’t new, but lately there are trained assassins after me. I’ve moved up in the world. Or they have. Now they can hire it done.

I’ll tell you what: fuck this shit. I’m determined to look the demons right in the eye and beat them at their own game. It’s freedom or nothing. Give me liberty or…

“Being an American means reckoning with a history fraught with violence and injustice. Ignoring that reality in favor of mythology is not only wrong but also dangerous. The dark chapters of American history have just as much to teach us, if not more, than the glorious ones, and most often the two are intertwined.” – Ken Burns

Nov23

you, stop talking

Posted on by
Standard

My dear therapist has done nothing but listen to me cry for an hour a week four weeks on end now. Poor woman. She’s grossly underpaid. She’s good; to her credit she doesn’t try to talk me out of my sorrow, or fix it. She just listens. My son and a few close friends have been stoically doing the same practice. They are hanging in there with me, “keeping vigil,” as one friend says. I’m not sure I could show as much patience, although what choice do they have, really? I’m uncontrollable. I’m entirely dependent on them right now.

My counselor did say yesterday, “you are grieving all the losses of your life again.” I think she’s onto something there. And more: I am allowing myself to grieve all the losses I perceive, mine and my loved ones. And by loved ones, I mean you, and the trees, and the animals. I am grieving because, as I said to my counselor yesterday, “given the state of things, how could I not?”

Life as we previously knew it is over and we’ve fucking survived, for better or worse. I remember watching the war in Vietnam on my television every night and being shocked that humans could possibly treat other humans that way. Am I the only person who saw screaming naked children running from the bombs? For years to come I lived in the comfort of complacency, believing things couldn’t get any worse, and that surely – surely – we had learned something there. I mean, something more than how to be better at war. How to achieve the goal more efficiently and cheaply, and screw the loss of life. Apparently that’s a renewable commodity.

So here I am, sobbing unconsolably. Pay no mind. I’m grieving the loss of my mother all over again. Being in this horrific blackness, I just want my Mom. I don’t think I’ll ever outgrow that. George Floyd didn’t. You haven’t either, whether you know it or not yet.

If I were to list all the things my subconscious is dredging up these past days, all the harms and grievances I have apparently filed deep inside somewhere over the past 72 years, we’d be here for decades. I’d produce volumes. Suffice it to say that I have not learned how to process grief and anger. I seem to have a lifetime of it stored in every cell of my 187 pound body. I don’t think it will ever be consoled again.

The cruelty of the current political regime in the U.S., and the fact that so many Americans support this, has me right back in my high school mentality of shock. 50 years later. Absolute and utter shock. There is no other way to say it. The blatant disregard for humanity is not something I will ever learn to “process” because I am unequivocally uninterested in processing it. It is wrong.

The way women are treated, and people of any religion other than our own – wrong. There is no other here. The fact that children are being gunned down in school – jesusfuckingchrist. WHO thinks it is alright to live like this?! WHO?!

But let’s pause here a moment and remember something else: I have ALWAYS known right from wrong. I did not need to be taught this awareness. I knew from early childhood that the world does not need guns. Killing has no justification. Neither does the slavery of poverty. None. Period. Do you hear me?! I shall assume that you are also a highly sensitive person or you would not be here reading this blog. So we don’t get it. We’ll never get it. Because it is insane and we are not.

This immense grief that is threatening my way of life, perhaps my life itself, began a month ago with the death of my cat. It’s seems far greater than our brief relationship. But I will not diminish the importance of our devotion. I miss him terribly. I don’t care how silly it sounds that I am grieving the loss of my cat this deeply. He was a magnificent being who graced my life with his companionship.

What happens now? I haven’t a clue. I want the world to change and we both know that isn’t going to happen. I want to find hope among the ruins of my shredded heart. I can’t see it. I want the pressure in my chest to let up. I want to feel love and kindness again. It vaporized. Fuck this “earth school” approach to reconciling trauma. That does not work for me anymore. Don’t come to me, world, with ideas about healing. Not interested in anything about anything.

Do not – I repeat, DO NOT say to me that “what doesn’t kill you makes you stronger.” I have been strong for far too long. I surrender. I only want to be softer. If the world eats me whole, so be it.

Maybe don’t talk to me right now. Pray instead. Stop talking and pray as if our lives depend on it.

Oct24

becoming my full size

Posted on by
Standard

With the recent drop in temps, I asked my son if he is working outside this week. “Outside what? My comfort zone?” “Comfort zone? What’s a comfort zone?” I replied. When was the last time you felt comfortable? I don’t mean in your clothes or bed, of course…I mean with your life. To quote one of my favorite artists, life is so life-y right now. We are reminded not to let our guard down daily, at least in these here United States. We know we are teetering on the precipice of hell; too many are already living in it daily. Don’t look down.

My personal hell revolves around my personal grief right now. I must do the last few chores to prepare the house and yard for winter. Everything was put on hold when the cat became ill. The deck still has its’ outdoor rugs and umbrella. The outdoor iron furniture scoots around in the wind like plastic toys. As the leaves fall the wind becomes a screaming locomotive on top of this sand dune. Bring it on. I’m so angry. I just want to scream back.

For over a decade now I have harped on about how it will ultimately be the artists who save us. They warn us, then they fight for us, then they lead us through our redemption. That’s their job. That and creating beauty from nothing. In case you thought they had a comfort zone, think again.

Unknowingly, but not coincidentally, Florence Welsh wrote me a song. She is the voice of our times. Comfort zone this.

“Here I don’t have to be quiet. Here I don’t have to be kind, extraordinary and normal all at the same time.” – Florence Welsh

Aug24

the reframing

Posted on by
Standard

“Enough is abundance to the wise.” – Euripides

Money has been tight for too long. We’re starting to atrophy over here. Not just physically (the house is falling apart,) but spiritually. Horse and cart issues…so, back to the old drawing board as the saying goes. As I want to practice living curiously, I am exploring what appears to be my poverty. It brings up paralyzing fear, especially in tandem with age and health issues. Talk about scary, wow. As I said to my physician recently: “if you are likely to become old and poor at the same time, you’d better hope you are smart.” I am certainly not alone in this conundrum. Family and friends are all coming to terms with it. It’s a reality of our time and culture now; the elimination of the middle class is almost complete. And make no mistake, the poor will not be welcomed here.

A conversation has opened among us about the shame we are feeling. Because this feels like failure. HOW did I get here? This was not the plan. And it is not for lack of working hard, or giving life and my relationships everything I possibly had to give. I want to be generous and kind; I have never wanted to give up on anyone, no matter how damaged or dysfunctional. While I’ve grown to understand it was not meant to work as I was taught to believe, I appreciate that I had to learn to be selfish. It did not come naturally. I was my codependent Mother’s child, after all. The repressed shame that came with her poverty would eventually kill her – but I loved every molecule of her just the way she was. As she used to say to me, “we’re alright, Sue – the world’s all wrong.”

And so, I will face my shame monster, look her dead in the eye, and open my heart to her. I will give her a seat at the table. We will keep the conversation going as long as need be. Meanwhile, these conversations serve to remind me that money does not define me. There is no denial here – no pretending it wouldn’t help. But my difficulties will never define me. And certainly not the difficulties of someone else’s invention.

“I decided that the most subversive, revolutionary thing I could do was to show up for my life and not be ashamed.” – Anne Lamott

What is wealth, really? What is it for? What would you do with it? What is luxury? Isn’t it all relative? As I age, I am beginning to redefine priorities that I once accepted as given. They aren’t given – they are taught. Now I question everything, and if I accept it as part of me, I accept it unconditionally.

As but one example, throughout my life many have suggested that my obsession with interior design is superficial. Oh, but it isn’t at all. It’s an art form, a genre. Your home is your altar, your inner sanctum; meant to be revered. Done as an honest expression of your spirit, it nourishes health and well being on every level.

I’m particularly drawn to the homes of artists. They are messy, like life is messy. And if you know where to look, and more importantly, how to look – homes are remarkably rich with the beauty of life. They are an endless source of color and inspiration. I used to joke that I am so grateful to have been born in the time of shelter magazines. And many magazines are now online. What a magnificent and endless resource we have at our fingertips.

And here I am, reminded that I would actually rather sit in my comfortable home and watch videos than suffer the hassle that travel has become. It seldom interests me anymore. I love my age. I love the times I live in. I love my life. It doesn’t require money to be healthy and happy. It requires attention.

“Ninety percent of success is showing up and smelling good.” – Cary Grant