Yesterday’s post seemed a bit preachy about what I don’t want. I beg your patience. What I DO want, and have always wanted, is freedom. Peace of mind. That’s my measurement from here on out for the rest of this incarnation, which I hope will be many more years. As Mimi would say, “good Lord willin’ and the crick don’t rise.” Do I need more exercise to pull that off? I certainly do. So thank you to my dear, dear friends and family who do continue to entice me out to share in activities. I have to pick and choose wisely right now as I am still recovering from a debilitating, albeit invisible, disease. Thank you for not giving up on me.
This delicate balance I seek to find this summer includes what feels like a huge psychological shift. Now in my 7th decade I seem to be just discovering what freedom means – specifically, to think freely. To dig down into the depths of my true being and find out what it is that I really want. Who I truly am. To stop using life energy to flail against what I don’t want. To stop protesting, to stop feeling put upon and pulled at by those around me.
Two or three nights ago now I woke, as I always do, between 3 and 4 a.m. I “heard” the voice in my head, seemingly out of nowhere, stating very clearly: “THERE IS NOTHING AGAINST YOU HERE.” Intuitively I knew that by HERE it meant, in life, on earth, for all time. There is nothing against me. There never has been. And as my old mentor Jack Boland would have said, “therefore, as night follows day…” that means that everything is FOR me.
This concept may take a minute or lifetime for me to grok. I’ll have to get back to you on this…this is what I mean when I say, “on the road to enlightenment, I’m taking the local.” I mean to get it with every cell of my being. Don’t rush me.
Please indulge this idea with me: what if everything is for you? Another long time mentor is Rob Bell. Young as he is, he is onto something. Several years ago I went to listen to him speak in his home town of Grand Rapids, Michigan. He left the evangelical mega church he was pastor of because they wouldn’t let him teach enlightenment. There’s something I might do if you asked – I’d go to hear him speak again. He leads you out – out of the restriction of your personality into your natural state of freedom. He gets it, or as he says, there is no exit strategy here. “This is not an evacuation theology…”
It’s true that I don’t want to go anywhere with you. Because I want to be nowhere with you, as in nowhere = now here.
Years before GPS existed I drove from my home in Traverse City, Michigan to stay with friends in San Fransisco. You know, I went to the AAA office and picked up my maps and itinerary. As I was getting close, I called for directions through the maze of suburbs to their home. They instructed me to meet them at a restaurant at the highway exit. It would be easier to follow them back. We came from 3 different directions and met for dinner. As we were leaving the restaurant one friend said, “oh, I have to stop at the hardware. I need an adapter to plug 2 phones into the same phone jack.” I reached into my purse and pulled one out. “Like this? Will this work?” After the laughter died down, they said, “who are you – Mary Poppins?!”
Yes. I am the real Mary Poppins. I’m magic. When you live just a tiny bit more curious than scared, life works like that. Synchronicities abound. Daily. I have more stories like that than you have time for. Thousands. In many ways it seems I have lived a charmed life. Not an easy life, but a natural life, in accordance with the laws of nature. When I can stay out of my own way, that is…
So while we are on this subject of enlightenment (…wait. what?) let’s listen to another hour long video. I promise not to make a habit of it, but these 2 are important. Because honestly, last Sunday’s video with Liz Gilbert and this one with Kyle Cease will get us free. I WANT FREE.
When I was in high school my Mom taught me to spell guru: G-U-R-U, saying that I would never need one. But I do love these two teachers. They are readily available any hour of the day if you have access to a streaming device and internet service. Here Kyle Cease describes the life experience of our culture, across generations to today. Listen all the way through to get all the gifts – to find why youare my Mom.
Because being free now sure would feel good. That’s a joke…now and free are the same thing. Do you think I’m funny? Well, jump in, let’s get on the road to enlightenment. And we will stay in our lane, I promise. We’re taking the local…
Kyle’s 12 Principles: 1) You are loved; 2) God hears you; 3) You are love; 4) You are free now; 5) You are safe; 6) You are worthy; 7) You are abundant; 8) You are magic; 9) Others forget they are loved; 10) It’s always passing; 11) Everything is perfect; 12) You are light.
Freedom is our promised birthright. Freedom. What does that even mean? I can’t speak for you. For me it means enlightenment – a lofty, etherial sounding concept – which is exactly the same thing as mental health.
My entire 70+ years I have been in a personal battle for my mental well being. Against the insanity, the slavery, of trying to live up to so many expectations. Yours. My own. My father’s, my mother’s, my loved ones, my teachers, the adults I looked to for guidance. Religious leaders, spiritual counselors, co-workers, employers, the creditors and people I owe money (phew!)…the list goes on. And on.
When will I be enough? When will my debts be paid? Well, I’m here to tell you. This oppression stops today. Say it with me: “All my debts are paid, both seen and unseen.” ALL MY DEBTS ARE PAID. I have an eternal flame in my soul and from today forward, I am throwing anything on the fire that tugs at holding me back from absolute freedom and well-being. If you feel that I owe you anything at all, monetarily or physically or emotionally, write it off now. Stop looking for me to come through for you. It’s not going to happen. I’m spent. And I am forgiving myself TODAY.
Does this mean I won’t be paying my bills? Of course not. It isn’t a negation of any responsibility. If anything, it’s stepping up for it. Does this mean you can’t count on me to keep our agreements? Of course you can; our agreements are just that. But I will behave with integrity because I can, not because I should. No more shoulding on myself. As Liz Gilbert says here, she’s done being the orderly in her family’s mental institution. I am announcing my retirement. Consider this my two minute notice.
For church today, let’s listen to Liz Gilbert. She’s figured it out ahead of us, and it might save your life. It’s an hour long video and I highly recommend you find the time any way you can. Especially if you are tired, owe money, have a stack of paperwork or emails waiting in your inbox, feel the least bit obligated anywhere. I am telling you truly – you cannot afford to wait. You can thank me later, but you don’t owe me a thing. I free you to show up in my life any way you choose.
All the “spiritual” people are talking about jumping time lines and living in fifth dimensional reality. Since about 1980 you’ve heard me saying, “on the road to enlightenment, I’m taking the local.” So are you, btw. If you are reading this from the confines of a human body, you are very much localized. Deal with it.
In this intimate, if globally public, venue here I have written about a few of my out-of-body experiences. I have travelled through time and space all of my life, waking from sleep or meditation or deep tissue bodywork into different situations fully conscious of what is happening, senses intact. It’s what some call quantum leaping I guess. It began as early as any conscious memory I have, so before I entered grade school. It’s perfectly normal to me and you will not convince me that I am unique or special in this. (I’ve seen some of you out there.) I just happen to remember. I’m sure it serves some purpose, but I’m not sure what that is.
You don’t want to get me started talking about purpose. There is a subject. A big, fat load of colonial cultish crap rolled into one brainwashing scheme if I’ve ever heard one…but I digress…let me give you the short version: the concept of PURPOSE does not interest me a whit. Just effing drop it. You’ll be happier, I promise.
Now that we’ve established that…let me explain how unique and special YOU are. Because we all are, actually, just not for the reasons you might think. In fact, thinking might just be the problem. In a recent post I confided that I am often lonely. Today I am not, and I want to talk about the difference. The difference is a shift in consciousness, in my state of mind, if you will. In my locale. I’m present today. And I woke up this way – because it is, in fact, a state of grace. We don’t make that time line shift or quantum leap into 5th dimensional thought by willing it to happen. We make it by surrendering.
Being lonely is a form of grief. Had we not known love and companionship and true connection, we could not experience loneliness. It’s a contrast. And remember I’ve said that we must be just 10% more curious about our future than afraid of it? I didn’t invent that awareness, btw, I adopted it from author Elizabeth Gilbert. You know it’s true. Your body feels it. To put it into buzz language, it “resonates.”
And herein lies the path, the local highway to enlightenment, to lightening up: my body. I cannot be fully present without being acutely aware of my body. It’s my barometer. And I was born this way. And there we have it – nothing needs to be done or learned or gotten. We were born this way.
Were each and every one of us born in exactly the right time and place? Could it possibly be otherwise? If so, you’ll need to prove that to me. Seventy plus years of life on earth have shown no evidence that it could possibly be any other way.
So, get out of the express lane. Travel with me on the local highway and let’s take every exit that looks interesting. You will lose your loneliness, your separateness, your pain, your grief. The way out is through, it’s local. It’s here now; we ride today. Come along on this adventure…this sacred, perfect now. HERE WE GO:
It’s the weekend; let’s lighten up. Here are two of my very most favorite designers, Alexandra Tolstoy and Butter Wakefield. They each have a unique style and a lot in common to my eye. They have an unapologetic love of color. And they insist on comfort. Those are my two priorities…oh, and how happy their homes are. Happy, exuberant, whimsical and personal style. Dare we say dopamine style? Our homes should delight us first thing in the morning, last thing at night, and especially after an outing, long or short. If you don’t walk in your front door and feel your shoulders lower, let’s talk.
Now both of these women are decidedly maximalists. As am I. Full disclosure, I cannot understand anything else. Everyone I share my enthusiasm with often responds with something similar to “well there’s…just…so…much…stuff.” Well, yeah. Hence the genre called maximalism. I call it a good start. But truthfully, it absolutely tickles my fancy.
I dream in maximalism. I actually dream of walking around inside strangers houses and taking note of the paintings on the wall and the patterns on the fabrics. It’s my idea of a good time. But don’t be fooled – it’s not an easy style to pull off. I work at it and never seem to get the relaxed result these two women have achieved. I have a theory about that, but I’ll save that for another day. I will tell you this: I have watched countless hours of maximalist house tours and not a one of those homeowners is glum. They seem genuinely chuffed.
Yesterday I confessed the sadness I am suffering through right now. I am grieving. And it doesn’t seem to ever completely leave me. I guess that is the truth of grief. It peels away in layers. It’s the onion of life. The brief visit with my former husband, less than 90 minutes over an awful breakfast at a greasy spoon, really triggered me. The triggers remind me that there is still hurt hiding deep in the bone and sinew, needing to be coaxed out and witnessed through the eyes of love until it flows out with the tears. With MERCY. Oh, mercy.
My adulthood has been rife with the grief of loss and dysfunction. I remember going to see a therapist after a breakup in my late twenties. The counselor told me not to come back until I had been to a few ACOA meetings (Adult Children Of Alcoholics.) So I found a meeting to attend in a local church. I remember the first time I went vividly. It changed my life. I walked in timidly and picked up the handout on the seat. And read the first line: Adult children of alcoholics guess at what normal behavior looks like. Well shit.
At that point in time I was already divorced from one alcoholic. Today at the age of 70 I am still dealing with the effects of alcoholism, despite the fact that I don’t drink – and I always will be. It’s affected every aspect of my families’ mental and physical health.
But yesterday was an especially difficult day for me because of the memories raised by Tuesday morning’s visit. I am acutely lonely. I say acutely because I am chronically lonely, and I suspect most of us are. We all feel like we are missing something much of our waking hours and throughout our dreams. Because we are missing something. We are missing the connection of truly being seen, of being witnessed within the nurturing boundary of acceptance, of mercy. So when I say acutely lonely, I just mean I am consciously remembering people and events and actively feeling the loss. As in crying my eyes out all day. If we’ve gotta feel it to heal it, bring it on.
I was actually missing a friend of 20 years who I went no contact with around the same time my marriage was ending. Both she and my husband were alcoholics who were unwilling to face their demons and I was sick (literally) and tired of cleaning up their messes. So it happens that I practiced going no contact decades before it was a thing. Before anybody talked about it. And I have been on the other side of that, of course. Had people I thought were the best of friends cancel me, block me, refuse to talk. I can be a mean, ornery mother. Usually it’s because I see that beloved putting up with abuse and I speak up, out of turn, in a state of rage. I was born with an internal Justice switch. I am ugly when it gets flipped. There is no weapon on earth that’s a match for my vocabulary or fortitude when my psyche declares war. And then I behave poorly, if it is with the best of intentions. You might like having me in your corner…if only I would wait to be asked…
I had a dear friend come to me in earnest seeking advise about whether or not to force their spouse into therapy. Exasperated when faced with her codependency yet again, and after decades of gentle coaching, I lost my shit. I told her that her husband did not need a therapist – he needed an exorcist. And I believe that to this day. But she dropped our friendship like a hot potato. That has happened more than once I must confess. It doesn’t mean I don’t grieve the loss. Codependency rears it’s ugly head in many ways on a daily basis. It’s a monster of an addiction to wrestle. Believe me, I get it. But I am not playing with it. I am serious when I say that it will kill you. It is a far more dangerous dis-ease than cancer will ever be.
In many ways, it seems the older I get the less I know. But what I do know, I know for sure. Denial would be futile. I’m not playing anymore. Life is not a game. No one is getting out of here alive. Your death may or may not be negotiable, in terms of the timing or the method – that is one of those things I do not know. The quality of your life experience is knowable. That is the ONLY THING you have any control over. And as I was told almost 50 years ago by my therapist Jo – the quality of your life experience is directly determined by YOUR ABILITY TO COMMUNICATE. And you can tell the truth or you can lie. There is no gray area in between. I am never going to lie to you because I’m afraid of losing you. It’s a compromise that inevitably injures us both. Codependency is straightforward. It’s an attempt at denial. It’s a self betrayal. AND IT IS A SET UP. It is a flagrant criminal act against the laws of nature and your soul will not tolerate it. Not for one minute.
Dear God how I would love to have a friend or friends nearby to do stuff with. How I miss going to the garden center early in the morning for our annuals, sitting in shallow water in our foldable beach chairs, laughing on the sofa with popcorn and a movie, meeting halfway for coffee. And decorating our homes together. You bring me a new picture you happened across at a garage sale and I’ll get out the hammer. I’ll come help you pack for that move and bring lunch. May the exchange ever even itself along as our mutual interests deepen.
I absolutely treasure the friends I have now. They are far more present mentally and emotionally, but they are not available physically. They are still working full time or no longer live nearby. This often happens with age, after retirement. The husband wants to move to a warmer climate; the adult children need us more than we imagined they would. Health concerns take precedent; finances are different. The balance of life has become trickier and harder to manage. No one is to blame for my current loneliness. I moved 2 hours south after the divorce to make a fresh start, and five years later moved back north to a resort town on the edge of nowhere. I missed my son. It’s beautiful here. And remote. That has it’s advantages (it’s not in the “drop by zone” for one thing) and disadvantages.
But today is a good day. I am far more curious than scared. There is a new paradigm coming into awareness, and it brings exciting energy. I am healing. You are healing. Our culture, our mutual reality, is healing. I am ever expanding and becoming more and more willing to live from my cracked-open heart. Can you come out to play?
Yesterday I wrote about my former husband, and about how sad I was, and still am, that we could never seem to be friends. If I have learned anything at all in this life, please God, it’s how hard friendship is. And how priceless. David Whyte says it best, of course, in his poem on the subject: “The ultimate touchstone of friendship is not improvement, neither of the self, nor of the other. The ultimate touchstone of friendship is witness.”
My former husband would often admonish me for being so hard on him, for holding him to such high standards, and implore me to simply “accept me as I am.” He could never understand why that was difficult, and quite frankly, neither could I. Neither could I. It’s lonely at the top.
I understand it a lot more in retrospect. And I now believe that my standards were not too high, but in fact, too low. That if I had been emotionally intelligent, more mature, more self aware – healthier – I would never have entered into a marriage with someone that I was not, in fact, friends with. I no longer think marriage is necessarily hard. But friendship certainly is.
There wasn’t anything wrong or bad about either of us; we were just too different. We had different values. We wanted different things from life. And that has also proven true in many of my friendships, once we really got to know each other. There are few friends still around these days, but how precious they are to me.
One of the hardest qualities to come to terms with in both myself and others is an unwavering commitment to personal growth. I want someone to call me on my shit. Not because they aren’t getting their way, but because they recognize that I am making unhealthy compromises. Tell me when I’m making decisions based on need rather than strength. Help me become more self aware, and then when I know better, help me to do better. Lead me back to the high road whenever possible. Remind me of who I am.
“The point of a marriage is not to create a quick commonality by tearing down all boundaries; on the contrary, a good marriage is one in which each partner appoints the other to be the guardian of his solitude, and thus they show each other the greatest possible trust.” – Rainer Maria Rilke
Maurice Sendack died in May of 2012 at the age of 84. What an extraordinary ordinary life he lived. I was 10 years old when he published Where the Wild Things Are, but I would not learn of it until raising my own child over two decades later. And I did not really begin to fully appreciate him until recently.
He lost many of his closest family members in the Holocaust. He spent 50 years with his beloved partner, Eugene. But what strikes me as most remarkable is to hear him talk about how much he loved his life, how he valued the love he had and the work he enjoyed. A simple man, a simple life, a sacred life. As he says here, a transcendent life. May we all find that we do not need to be “earth shakingly important…” and have the peace and clarity to clear the decks, and to learn not to take ourselves so seriously.
It’s just after 11 a.m. I’m beginning my second morning. It starts around ten or eleven, depending on how long I’ve been up. I wake most days between four and five. I have water, my chewable vitamins, and I write. First, Morning Pages according to Julia Cameron’s The Artist’s Way. I made that contract with myself in 1997 and I intend to honor it the rest of my days. Then, I might write on the blog here, sometimes one or two posts, and schedule them for publication. While I’m writing I make coffee and I might throw in a load of wash. Or, I might get back into bed instead of making it…have a “napitation.” That’s where I start out meditating and end up napping. By this time it’s getting to be nine or ten-ish. Later if I napped for a couple of hours. And so begins my “second morning.” My day is a success and it isn’t even noon yet!
This morning when I woke from my nap I went out and mowed the back lawn before jumping in the shower. Now it is raining – that soft, cool rain that smells of cedar and wood fire; that only comes leeside of the lake tucked among the dunes. There is nothing better than rural Michigan in the summer.
To say that I am enjoying retirement would be a gross understatement. I have never loved my life more. It has taken seventy years to find “the house of my belonging.” But I am also struggling. It is a different stress than when I was younger, married then divorced, married again and then divorced again, raising a son through all the chaos, working a job or two, keeping up a home – always far, far too busy, living a “scramble” life.
On these sumptuous mornings I am filled with gratitude. I want nothing more than to listen intently to the sparrow listing it’s recent discoveries as if the inventory is of utmost importance, the cat obliviously asleep at my side. I wouldn’t trade a moment of this for the world.
The foxgloves are dropping their purple hats just as the daisies are about to announce the certainty of summer. They aver: don’t look back. But I do look back. I am full of every day I have known so far, and I don’t want to forget a second of it. I seem to have lived a thousand lifetimes in this one. I cherish them all.
I miss my Mother terribly. She’s been gone 21 years now, stolen from me far too young by Liposarcoma, the “angry cancer,” the cancer of the soft, fatty tissue of the abdomen – though she barely weighed a hundred pounds at 5 foot 5. I never once saw her get angry in her life. Apparently she kept it hidden in her deepest recesses.
She had more reason to get angry than you or I ever will. Anger seemed to hurt her. I would watch her face contort into grief when faced with the atrocities of her life. I cannot hold a candle to her level of understanding or forgiveness, let alone her unending gratitude. Faced with the same abuse, I’d have committed murder and been writing this from a prison cell. I don’t have a fraction of her strength.
My son was her first grandchild, and she was obnoxious with the photos. She carried a “Brag Book” in her purse, and I’d introduce her to friends or coworkers saying, “This is my Mother, Doris – would you like to see the photos of her grandchild now or later?” The sun rose and set with him. Many of my happiest memories are because of her, and my son and I know we were so privileged to have had her. She was a remarkable person, and the world is undeniably a better place because she lived.
But growing up we five children teased her mercilessly. Not least of which about her singing. She taught herself to play the guitar and she practiced, usually alone in her room at night, and sung quietly. In the decades to follow she would often look at me lovingly and sing a line or two…if I could, I’d sing to you:
In my efforts of late to get myself organized and live more simply, I’ve been cleaning out old notebooks. I came across a journal entry from years ago explaining polychronic time. I just this week discovered that many cultures around the world, especially indigenous cultures, still practice polychronic time. Here in our western society, and the (eh-hmmm) more advanced cultures, we live according to monochronic time.
Anthropologists tell us that cultures such as the Inuits of Alaska, that use polychronic time, tend to value relationships over schedules. They understand that time is unpredictable. For instance, they might go to work according to the tides, so their schedule changes regularly. The scientific term chronemics is used to describe how time is perceived; it’s considered a sub-genre in the study of nonverbal communication.
This is fascinating to me. Let’s just say that I have always had a loosey-goosey relationship with time. Oh – I mean fluid…yeah – that’s the word I’m looking for. Full disclosure, I often time travel while my body is sleeping, but I’ve had it happen during meditation, and even during bodywork sessions. I don’t know how it happens, don’t know why, don’t care. I visit other countries, even other planets, telepathically communicate with other species. Do we all do this as children and I’ve just never outgrown it? No idea. I do know, sure as I am sitting at the keyboard writing this today, that time and gravity are the same thing. Or intricately interdependent. Blur the limitations of one and you blur the limitations of both. Time and space are false concepts we were indoctrinated with here in this cult where we temporarily reside. Don’t let anyone convince you otherwise.
It was a psychologist I was seeing in my 30’s who taught me the difference between this phenomena and fantasy. Because I will close my eyes in one place and time and open them in another, fully present, all 5 senses fully intact. It took years of practice not to panic when this happened, so that I could stay with the experience and not jolt myself back. The first thing I learned was to look down at my hands and focus on my breath. This allowed for a few seconds at least to listen, smell, maybe look around if I felt it was safe to do so, and try to grasp the situation I was in. This was precluded, of course, by the belief that it must be happening for a reason. I had slipped into another time and space for a reason, somehow to be of service there, even if for a few seconds. Now I trust it. It might be something as seemingly innocuous as speaking the right sentence, something the stranger I was with may not have known to say. I never know.
Most of the time this experience is random and happens to me. Every once in awhile I can initiate it for my own intent, usually because I want to gather information when I know a loved one is in trouble. Or locate a lost pet. A few times I’ve had close friends ask me about some concern of theirs and I managed to make it work. I saw Elisabeth Smart in an underground bunker this way and assured my distraught friend that she was alive, and, that she would be recognized on the street by a passerby one day soon. I once located a missing man who had drowned, tangled in a pile of junk at the bottom of a lake, stuck in the torn webbing of an old lawn chair. He asked me not to disclose his location; he preferred not to be found. I’ve woken early after spending the night in a city during an earthquake. I knew I was in Asia by looking at the people around me, and so turned the news on the television to discover an earthquake had hit Kobe, Japan during the night. Apparently I’d volunteered as a rescue worker.
This shit happens to me all the time. If I say I’m tired, believe me; I worked all night. It used to freak me out. As a young child I’d run screaming to my parents, thinking I was dying. I must have been a fun kid. I remember the first time I saw the television show Quantum Leap, first feeling validated and relieved that other people were having these experiences also, and then thinking, no, they didn’t get that right. I certainly had no sidekick or homing device (other than my body.)
But I’ve gone off on a tangent here. The point, if there is one, is that time has never made sense to me. All through my working life I barely managed to keep to a schedule. I will probably never know if any of this serves any kind of useful purpose, but I am 100% certain that the reality we know through our five senses is but the tip of the iceberg. Our existence is so much larger and richer than what this obvious, or gross, reality would have us believe.
I’ve long revered the teacher Carolyn Myss, who says that “intuition is organic divinity – God in your blood and bones.” I know this is true. And decades ago, when she first published Anatomy of the Spirit, she inadvertently taught me an invaluable tool for protecting myself: “I command my spirit into my body in full at this time.” It’s all I’ve ever needed. Well, that and the Lord’s Prayer. I learned that in high school from reading the Gnostic Gospels. Christ predicates it in the Sermon on the Mount by telling us it’s the only prayer we will ever need, and I accepted that as truth with a capital T. It has served me in some some mighty scary encounters.
So where does this leave us today? It leaves me thinking about art, creativity, imagination, the intuitive workings of life. I’ve always joked, “all’s fair in love, war, and art.” That pretty much covers everything. Art is any thought, word, or action that is expansive or constructive. Art is alchemy.
Artists are natural alchemists, and time and space are their mediums. We think it’s paint or paper or metal or film, but those are merely convenient materials at hand. Artists instinctively know that we are eternal beings of light and vibrating energy. The wizard Maurice Sendak knew. By the way – he never wrote a children’s book in his life. He says he wouldn’t know how. That statement alone opens a continuous hallway of portals to explore…
Maurice Sendak, Where The Wild Things Are, from my Amazon affiliate link, which may result in a commission: https://amzn.to/45MCnle and Wild Things Are Happening, The Art of Maurice Sendak, https://amzn.to/3VHSuMe
A Painterly Home 