Category Archives: inspiration

May18

Preservation Resource Center…

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WHO isn’t up for some preservation resources?!

I have often felt like my Dad was born in the wrong place and time – for which I’m grateful, of course (because…well…me.) He was gay, for one thing. He confided that to us after my parents 27 year marriage ended in their forties. But that was not something he was safe to disclose as a younger man, born in 1933, working in the factories of Detroit. He and my Mother both were talented beyond measure, both visually and musically. They never had much opportunity to be artists; they nurtured and encouraged it in us children. The expression that could not be contained, or even managed, was their rebellious spirits. You’ve heard me say that my parents were beatniks in the 50’s and became hippies in the 60’s…he did like to sport a colorful bandana around his forehead.

He played the piano, daily. We had a baby grand tucked in the corner of the living room where you would often find him tinkering. He played all the classics, but honky-tonk was his passion, and I suspect his sanity. I’m not exaggerating that his voice sounded like Frank Sinatra, and he was extraordinarily handsome throughout his lifetime. Circumstances being different, he’d certainly have given Sinatra some competition.

My father was not a particularly kind man. In fact, I’ve identified him in my older years of therapy as a narcissist, a sociopath. A man of extremely high intelligence and very low empathy. But I can’t help wondering who he might have been if born in a more tolerant time and culture, were he given even a bit more freedom of expression. Repression forces our personality out sideways in unhealthy choices, into addictions and immature abuses. I’m but one child of that fact. Please, God, may we finally learn that now, if we are to have any chance at all of a healthier future. Preferably before another world war. Preferably before the complete collapse of this empire. We have all suffered the consequences of oppression. Our society, our country, is bereft because of it. Our collective spirit is bound by grief, but we shall each know it personally. It’s our wake-up call.

Yesterday I discovered a fabulous new (to me) YouTube channel. Sorry (not sorry) to report – but I am a YT junkie. And home tours are my guilty pleasure, but I’m ever so picky. I want a lot of visual grist. This channel features restored historical homes of New Orleans, post Katrina. Let’s explore a few of these treats this coming week, beginning with this story, which brought me to tears for obvious reasons. THIS was so much like my childhood. Freeze this video on any frame at all and I will point out at least three things that spark memories. I am an endless fount of story, and I’m done apologizing for that. What awareness does this treasure spark for you?

May12

chop wood, wash dishes…

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My Mother used to say, “Mother’s are a sorry lot.” That’s a multi-layered tru-ism. She was an extraordinary person, one of the big loves of my life. And my son, too, of course. He asked me what I wanted for Mother’s Day. “You, healthy,” as is my usual reply. When he was fighting for his life with lymphoma 20 years ago I couldn’t even think about not being a mom.

But the truth is that I am not really interested in Mother’s Day. I celebrate every day as if it were a holiday. Isn’t it? I guess you could say I just don’t get the holiday thing. I don’t know what all the fuss is about. It all seems a bit contrived to me, thank you, hustle culture.

I have an almost gleeful sense of accomplishment when I can manage to spend any culturally-assigned holiday in an ordinary way. The more hours of ordinary-ness I can accrue, the better. Hence, people accuse me of being a party-pooper, a sad sack. I’m not. I just love ordinary life; it’s enough for me. Big dramatic gestures and contrived efforts make me nervous. Let’s lose this habit of making our days something more than they need to be. No more big deals, unless they organically happen that way. Peace doesn’t require peaks and valleys. Calm down people.

My son, a fabulous cook, asked me what I want to eat for Mother’s Day. A big salad, same as every day. Do? Take a nap. I may be boring, but I’m surprisingly okay with that. Let’s celebrate being human, quietly – and a Happy Mother’s Day, whatever that means to you.

May10

Let’s Get Medieval

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I’m kind. Until I’m not. And lately, I’m not a lot. Something happened to me. I’m not sure when. I know it began about a decade ago, living in Manville. Only those closest to me know what that means, but here’s the short version: I was in an unhappy marriage – again. And feeling like an enormous failure for being there. Would I just never catch on? We had moved my elderly father in with us as he could no longer live alone. He came with Hospice care, which is only available with a terminal diagnosis. He would be taken off Hospice before the six months expired. Fortunately, he did not. In fact, he would live another several years.

Then my brother came to “stay” while getting his feet back on the ground. He stayed for three and a half years. He, my father, and my husband (17 years my senior) all hung out together quite happily while I went off to work. Their idea of fun was going to the casino and playing the slots, which they did regularly.

They did not clean the house. I did that. They did not grocery shop. I did that. They did do most of the cooking. Because all 3 of them were “meat and potatoes” men. They ridiculed me while I chopped greens for my salads, laughing accusatorily that I was part rabbit…that never got old. They would ignore any pleas for help, or even kindness. At one point in time I’d gotten myself a camp counselors whistle, which I would blow at the kitchen table and announce, “Ass-hole retraining bootcamp begins now!” They rolled their eyes and each went back to their televisions…I’d have been invisible were I not so irritating.

You know where this is going, don’t you? Suffice it to say I was in my own special hell. Then I became ill. Deathly ill. I didn’t realize how sick I was until I finally got myself to the doctor once I was recovered enough to drive (they were busy) and was told that I was lucky to be alive. Apparently I had a blocked duct from passing a gall stone. Helllllloooooo….

In one of many fever-induced nightmares I had been driving cross country alone and my beat up old car broke down (someone call Dr. Freud.) The creepy desert town I was stranded in had become intolerable. I’d realized that they had no intention of fixing my vehicle. In fact, they were fattening me for the slaughter. I waited until after dark and snuck out my hotel window unnoticed. But I did look back once over my shoulder and saw the arched sign above the road into that town: MANVILLE. And I woke up.

I’ve never been the same since. It took a couple of years to fully extricate myself from Manville. Thanks for asking, but no, I have never recovered. And as my sister would say, now I’m “meaner n’ a snake-bit coyote…” Now I’m a lot like Mother Nature: you won’t like me when I’m mad.

I thought that if I survived that nervous breakdown, I’d soon get back to my kinder, gentler self. It didn’t happen; I’m not the same person anymore. But I did have another health crisis less than two years ago. Another wake-up call. And something remarkable also happened then. Hooked up to IV’s in a hospital bed, the nurses were so very kind. And it touched me to my core. It was as if a cellophane capsule growing inside me suddenly burst and all the bad drained out. I had never known kindness like this. Let me say that again: I HAD NEVER KNOWN KINDNESS LIKE THIS. I’m sure it’s been offered many times throughout my life. But I hadn’t really understood it until then. Perhaps we can only assimilate kindness proportionately to the hostility we’ve been faced with. And until that day I wasn’t ready to let that in, to relinquish the bubble that held hostage all my human-ness.

May8

RAYHOPE

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On a cheerier note…well, I did not mean to go ahead and publish that previous post! I was working on it… My dyslexic ADD wishes the words Post and Publish didn’t both start with P. But here we are. Let me tell you another experience I had several years later, shortly before my father passed away. I had to travel over an hour to visit him. He was living with my brother by this time, and while my brother worked during the day, my sisters and I were taking turns checking in on him and making sure he had meals and was doing alright.

But he wasn’t doing alright, and neither was I. I was going through one of the worst times of my life. I was grieving heavily. I was going through a divorce, and I was losing my Dad. I felt like everything had been ripped away. I was having a nervous breakdown.

Driving was difficult while crying. I kept having to pull off on the shoulder of the road to compose myself. And then a simple silly thought came to me – how I often pray for others, but why couldn’t I also pray for myself? I guess it had never occurred to me. I guess I thought it was selfish. But this day I went right into it. And as I was turning onto the long dirt road that lead to their ugly rundown house in the middle of nowhere, I asked for something I never had: “If you are listening, God, if this is real – then show me a ray of hope.”

Dad and I visited over lunch. I washed the dishes and put away a few groceries. We watched some inane cooking show on afternoon tv…and when he was ready for a nap that would take him through to evening, I tucked him in and left. When I got to the highway where I would turn off the dirt road I waited for traffic to clear. And pulled out behind a huge black SUV. As I came up behind this vehicle I noticed it had a vanity plate. No numbers, all letters. I couldn’t read it until we were stopped at a traffic light.

It read: R A Y H O P E

And I will never doubt again.

May6

Now what do I do?

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Today is a dear friend’s birthday. I sure am glad she was born. She has been a constant inspiration to me for decades…how lucky am I? What if the gift of her in my life is just a simple metaphor for God? What if EVERYTHING is conspiring to help me?

Years ago I was driving north with my sister in the car; I don’t remember why. It was just getting dark and we were still about an hour south of home. Suddenly a police cruiser was behind us and put on his flashers. While I slowed and prepared to pull onto the shoulder my sister went off with her own emergency signal. It went something like: “oh what the hell?! You weren’t speeding! Why is he pulling us over?! What did you do wrong?!” I calmly turned to her and said, “Why would you assume something is wrong? How about we wait and see what this is about?” As it turned out, I had a tail light out. I explained to the officer that we had just picked up the vehicle from the dealer the previous day, as my husband had hit a deer last week (unfortunately a common problem here.) He said, “oh! I know exactly what the problem is. Pop the trunk and I’ll fix it.” Soon we were on our way, safer for the help. My sister, btw, made some comment about how lucky I am and how I never seem to panic (don’t believe it) because I always assume I’m in the right place at the right time. I’ve had far too many experiences of divine intervention to possibly believe in coincidence. Sadly, my sister would write in her memoir years later that she feels abandoned by God, that she “even knows a tarot card reader he blesses more than he blesses me.” I’m that tarot card reader, evil as she thinks that is. She can’t begin to comprehend how I seem to skirt the extreme hardships of the rest of the family. I could tell her, but she would never believe me: I HAVE MORE FAITH.

I don’t care who you pray to, or spell with, or your name for the divine within or without. Faith means that you know that you were “made this way,” for just “such a time as this.” (Esther 4:14) – that somewhere along the way, likely early in childhood, you decided that God doesn’t make mistakes. You decided that everything – EVERY SINGLE THING serves a purpose here on this planet we call home. And that you are not given the entire plan on purpose. You don’t need to understand. It’s NOT YOUR JOB to police the human experience, and NEWSFLASH! – you are not the gatekeeper of Heaven. Isn’t that a relief?!

Let’s spend a week asking “what if?” and be one percent more curious than fearful. Let’s be one percenters. And let’s celebrate those wonderful souls whose lives bless ours. Happy Birthday!

May5

You Can Have a Re-membering…

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“Easy is right, and right is easy.” – Lao Tzu

To say that I’ve been in a funk lately would be quite an understatement. My beloved family is really struggling, facing homelessness again. I’m heartbroken, and I can’t help. My friends are having a hard time, juggling hardship and trauma far more elegantly than they realize. My cat has been ill and I wasn’t sure he was going to make it a couple of nights ago (he has improved now.) My bank account just seems to be empty all the time no matter how hard I try to get ahead of the deficits. Unforeseen expenses come out of nowhere. I haven’t felt well, having another flare-up of chronic Lyme and wondering if I will ever feel alright again. I have had no energy.

About 2am last night something shifted, through no direct effort of my own. I have been meditating and praying more consistently (I haven’t been able to do much else) and doing my little magical feng shui “cures”…getting rid of yet more clutter and cleaning in small spurts as I learn to pace myself and accept that perhaps this may be the way it is now.

The cat woke me at 2. He let out a big sneeze and then crawled right up and stood on my chest staring at me. I reached over and turned the light on. Immediately I knew something was different; he was talking to me. He was letting me know to pay attention. He was better. I was better. The damp, mouldy old fog of fear and desperation had lifted. It was that experience you have when you feel so much better that you suddenly realize how far off you’d been.

What if…what if we just allow things to be easier? What if we re-member ourselves? What if we take the easy way out because EASY IS RIGHT…and right is easy? Have I been unconsciously making things harder than they needed to be? The circumstances haven’t changed, not yet at least, and they are still difficult. But FEAR makes everything harder – in fact, it makes things impossible. From fear I can’t see creative solutions to anything. From fear there is no hope of improvement, everything will go downhill from here. Sorrow has overwhelmed every cell of my being.

And how many times have I said you don’t need to figure it all out? You don’t need to understand what this is for. You just need to have ONE PERCENT more curiosity than fear…you just have to accept the POSSIBILITY that there is LIFE at the end of this tunnel.

Apr14

soundtrack of the divine

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Everyone has a soundtrack, maybe more than one. You think of the soundtrack of your life as the music you grew up to, your favorite artists and songs, the songs that played during the events and times that later became fond memories. I have one of those, but I’ve also got a different kind of soundtrack. I call it “God’s soundtrack.” I say God for short: it’s consciousness, maybe spirit. Maybe it’s my ancestors. Sometimes I know who it is. Sometimes it’s a deceased loved one, usually my Mother or my brother. It’s from “beyond…”

It happens when I’m praying, or talking to someone invisible, or to spirit. And it comes out of nowhere, unexpectedly. And I know it isn’t my invention because it addresses a specific question or subject – and because it is often a song or artist that I would never listen to to. I’m not a fan.

It happened yesterday morning. I was in a snit, to put it mildly. I had logged into my bank account to balance it after being away and…what the heck?! I had a huge ($200.) charge I wasn’t expecting and hadn’t authorized. So I got to the bottom of that, but it wasn’t easy or quick. It was theft, and I was not guaranteed that it would be returned; an investigation is pending. I was mad. I threw what I call a “spiritual temper tantrum.” God got a piece of my mind. And when I prayed, (let’s just say, in a spirited manner,) I specifically said: “You tell me you heard this and that you are on this! You hear me?! I want to know I’ve been heard!”

It wasn’t long as I went about my house cleaning routine that a song began to play in my head. I didn’t know the words, but I recognized some of them, and the tune. I didn’t know who the artist was. It had been grocery store background music at some time in my life. As I said, not a fan. It took a bit of investigation to find it. I found a couple of similar songs with similar words, one by a country singer and one by a heavy metal band. And then I tried a different sequence of words and found it. I hope you comprehend…

Apr5

…and for a moment,

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when I’m dancing…I am free. I want Bill Nighy as my anxiety. But not really. I want free. Anxiety and pain have gotten the better of me this week. The lab tests came back, still and again, positive for Lyme. I’m not able to do much. Back on meds…ugh. These two remind me that art is the only way out of this mess – mine or yours, physical or emotional. And art is whatever you decide it is; whatever empties you.

I have to remind myself not to let fear take away my peace. This short film was made to help support the artists of Ukraine. Don’t we all feel helpless in the face of the world’s oppressors? And aren’t they oppressing to the best of their ability? My body can’t seem to fight off the bacteria from a minuscule insect, let alone war.

I think I broke a couple of toes last night, tripping out of bed. And I just started laughing (through the tears!) Oh my, how I take life all too seriously. Dear spirit will do whatever is necessary to get my attention. I will put on some music today and dance around if it kills me…and empty out my body and my mind of the debilitating anxiety. Get present. Get here now.

So what can we do in the face of oppression, of illness, of anxiety and worry? How do we switch off the solution driven thought machine and act creatively? Be our souls? We empty, we get outdoors, we go back to the old drawing board, we allow ourselves to be just a teensy bit more generous than feels comfortable right now…we expand.

We B R E A T H E….ahhhhhh. ‘Cause, don’t you wanna call it off?

Apr3

when it’s nobody’s business

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Heart pounding anxiety woke me up at 3 a.m; which is not unusual anymore. I managed to talk myself off that ledge in about a minute. I’m getting better at it. My goal was freedom. The goal is always going to be freedom. Because I feel like my dream world, my rest, was hijacked. It’s mine. I want it back.

My friends and I are all worried about our adult children. They are struggling to find their footing in a culture that is undermining them every step of the way. And we are not sure how to help, or if we can. Mind you, they were raised as we were, in decent middle class families. We were well educated, but our current incomes are not cutting it. We don’t have the financial security we thought we were building all our work life. Our children left school in debt with no guarantee of a job, let alone a living wage. I read a news article last week that shocked me to my core: recent studies have shown that at least fifty percent of the baby boomers in the U.S. are financially supporting adult children. In many cases it’s the adult child and their family. They came home to get their feet back on the ground – in one case cited, 13 years ago.

Children or not, everyone I know is struggling. We are all trying to figure this out as we go along. We have no role models. We’re outliving our parents, and we are in entirely uncharted territory. We are the first generation that is openly talking about the abuse our parents and grandparents kept secret. No one was consciously dealing with narcissistic abuse 20 years ago. Or 10. No one recognized that past generations were being groomed for sexual abuse. The culture tolerated it, they tolerated verbal abuse, even laughed about it. They tolerated bad behavior, made excuses for it. Hell, we’ve voted it into the White House. Taking accountability for your behavior was optional. Do you wonder we have an epidemic of dementia?! (Help me forget!) Addiction? Of narcissism? Of sex trafficking? Of all manner of spiritual bankruptcy? Can no one connect the dots here?! That pandemic was no accident – it was a physical manifestation of a spiritual problem. It’s time to pull our heads out of the sand.

Meanwhile, I’m struggling with my health. Last week I called for a doctor appointment and was reminded that I have to be interrogated by a nurse over the phone to determine whether or not I am sick enough to qualify for a precious appointment. I have to beg just to be seen. Then before I can be given the necessary antibiotic I have to endure a week’s worth of tests. Meanwhile, I was prescribed a temporary superficial treatment. Medicare doesn’t cover that prescription, so I didn’t fill it. I can’t do that and buy groceries. And I’m angry about that.

Now, lest you think me ungrateful, or just a whiner, I am aware of opportunity hiding here in plain sight. When worry and anxiety seem to steal my peace I know my training is not yet complete. And I’m not havoc-ing it anymore (see blog post of March 15th.) Intellectually I know that the way out of angst is gratitude. But my intellect is not easily coerced. I can’t expect to start pontificating about big, general platitudes and get myself free. Those old affirmations aren’t working anymore; this feels like spiritual warfare.

But. I can start small…go back to basics. I’m sure glad I bought an orange desk chair instead of black. Orange is the happiest color. Wow, I love my bed. I love my wide Frodo feet. I walk to the bathroom in the middle of the night, and I say “Thank You” to everything I pass (yes, out loud) – the floor, the countertop, the cat, the doorway, the moon outside. Try it. There are big things I am grateful for, too – like my son having survived cancer. He is struggling through his self-proclaimed “mid-life crisis”…but he’s here for it. Not all of his friends have made it past 40.

I can re-member myself whole. I have resources in my spiritual tool box: friends, some of my family, a loving therapist, tarot cards! At 3 a.m. with a racing heart I call in invisible help: “Christ Jesus, Archangel Michael, Ancestors! Any and all available light workers.” That’s step one. I am NOT TO BE TOILED WITH here. Neither are you – know that. God didn’t make a mistake. You were not a cosmic afterthought. You do not need to “find your purpose”…you ARE your purpose. Live like you belong here. There are no qualifications you haven’t fulfilled. You have exactly the same right to be here as 8,019,876,189 other people. Don’t let anyone tell you otherwise.

Since that has been established, I can be the narcissist’s worse nightmare. My home, my mind, and my body – my sanctuary – is a no tolerance zone. No talking down to anyone. I carry an expectation that you will be on your very best behavior around me and show up as present as possible. Don’t ever settle for anything less from anyone. Not your teacher, not your boss, not your doctor, and certainly not your family. I can laugh at myself with the best of them – when I’m silly or wrong. But don’t make fun of me at my expense. Don’t ridicule me. I’m a fucking spiritual Jedi, and I’ve trained my boundaries to be stronger than my empathy. Everybody sing along now…

Apr1

Resisting a Rest

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You will see the name of this blog change soon, to A Painterly Life. Let’s face it, it isn’t a blog about home so much as about life. And the content will broaden. We will venture out to explore the beautiful nature I am grateful to live in and near. We will continue to explore lifestyle, particularly through the lens of an aging woman…a creative woman who has survived incest, near-death experiences, growing up in an extremely dysfunctional family in the wild sixties, profound loss, decades of narcissistic abuse, and who is surviving chronic illness. But mostly, a woman who wants to live as open-heartedly as possible moving forward. Moving life forward will be the theme here.

Like most of us, from all walks of life, we are figuring it out as we go along. Our culture is changing fast – as it must. It’s archaic in so many ways. Those of us who long to see a new far more sustainable world for future generations must make serious and often difficult changes – and quickly – to keep our lives moving forward. To feel relative. We must learn to live as a verb rather than a noun.

“I want to learn to live my life as a liquid.” – Cody, Dinner At the Homesick Restaurant by Anne Tyler

These days my body and my psyche require an unreasonable amount of rest. I do resist, albeit futilely. I have so much to do. I find myself wondering how anyone works and does everything else, but in truth, we don’t. I didn’t. I ignored more than was healthy to ignore. I lived in a constant state of overwhelm. I suffered in silence, but I also caused an unnecessary amount of suffering in my bull-in-a-china-shop charge through life. But I survived. I’m a survivor.

So are you. And I maintain a foundational premise I have adamantly defended since adolescence – that creativity is the only way through this chaos. Art, to be specific. And art is not a thing, it is a process, a way of life.

And so I aver: ULTIMATELY, IT WILL BE THE ARTISTS WHO SAVE US. You’re not an artist, you say? I beg to differ. Do you problem solve? Art. Cook? Art. Sing when alone in the car, maybe even off-key? Art. Notice the lichen on the fallen log? Artist! Love crisp, clean sheets? Know when something just feels “off”? Have a favorite color? Savor coffee with dessert? I can go on, oh, and I will…stick with me.

Let’s talk about this plaque of deep fatigue, physically and psychologically. Perhaps more so psychically. Don’t think you’re psychic? Well, I will prove that you are that, too. And it is required of us now to acknowledge and develop this atrophied gift. It is part of living artistically. It is part of living.

We are human. We are alive. We are artists. We are now.