Category Archives: Rest Is Resistance

Chew de Monk

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Chewy, aka Catlips, woke me with a loud howl at 4am, as he often does these days. And seemingly for no apparent reason. But once I had visited the loo and made sure the cat was alright, I sat to drink some water. You know that’s a medical thing, right? Always drink water when you wake. Neurologists tell us that trick would prevent many strokes, which occur most of the time during the night and upon waking, and are directly linked to dehydration. So, water upon waking is an easy habit to adopt.

Waking in the middle of the night is my normal anyway, and that’s not a new phenomena; it’s been lifelong. Probably a genetic thing from centuries of ancestors who would naturally have had the biphasic sleep patterns of farmers. Sleeping eight consecutive hours was unthinkable before the industrial revolution, when the factory shift workers needed to train their bodies to work under artificial lighting. It’s a conditioned pattern that served the wealthy white industrial magnates, and there is nothing natural about it. It was designed to keep you enslaved, and it works efficiently.

That established, when I wake I am not necessarily anxious to get back to sleep – now that I don’t work early in the morning. Nor do I make early plans or appointments if I can help it. I usually fall back to sleep and wake – still early, but again, shortly after daylight. Last night as I did some breathing exercises and then picked up the novel I was reading, I felt an ominous presence lurking around my bedroom door. I asked it to leave (in my mind), and felt confusion. So I did some healing rituals, such as lighting a sage candle, and snapping my fingers rhythmically while chanting. I stated adamantly that “if you are not of the light of Christ, be gone.” Learned that in childhood, too, and it works. The energy dissipated and I relaxed. So did the cat.

The cat and I have been together nigh on 7 or 8 years now. He did not come to me as a kitten, but already several years old. He’d been born of a feral cat a friend took in. He was stillborn and she peeled him from the sack, gave him CPR and mouth to mouth and revived him. According to his original vet he incurred some brain damage, a twisted colon and breathing difficulties. I had two elderly dogs when I agreed to foster him temporarily from his second owner, and the rest, as they say…

So he came already sporting the name Chewbacca, presumably because he didn’t meow so much as stutter. I certainly was not going to change his name. He had already been displaced twice. That, in and of itself, is enough trauma for any small creature, I think. I also think the name Chewy does not suit him at all, but names are assigned before we know someone well in the best of circumstances. So no blame, just observation. My darling Chewy is a regal character. And to my mind, angelic. He deserves a sophisticated nomer. His nickname is Catlips when he is being silly, and Chew de Monk when he is being zen.

Upon introducing him to my dogs, I explained to them that he was a) a guest who temporarily needed our kind assistance, and b) to be respected as such. Both of my dogs were rescue dogs, both sweet natured and well behaved. Hariat had come from a Pembroke Welsh Corgi rescue organization. All we knew of her was that she was 5 years old, certified purebred by the AKA, that she had been a working dog on a farm, and that her owner had entered hospice. She came with the name Ariat, named after a line of equestrian gear. At the time we got her my husband and elderly father were struggling to understand or pronounce her name. They were utterly confounded. I asked her how she would feel if I added an H to her name, and henceforth she became Hariat. Hariat was one of the dear canine loves of my life. She immediately had bonded with my older corgi, Oliver, as if they’d always been friends.

After losing Oliver only a few years later, we grieved together for about a year. And then Odie came into our lives. Also not a suitable name for such an extraordinary dog, but we kept it. Odie was an old miniature beagle at the county animal shelter who needed medical care and love. We went to meet him. Hariat nodded her approval. They were fast friends, though not like she and Oliver. Grief had changed her. When Hariat and Odie and I accepted Chewy into our home I wasn’t sure what to expect. For starters, I did not know if either of my dogs had ever known or lived with a cat. Fortunately, Chewy did not know he was a cat. He fit right in as if he’d always been here. He and Odie had some kind of instant bond and were inseparable from day one. Seems obvious they spoke a common language I am not smart enough to understand.

We lost Hariat and Odie about seven months apart during the pandemic. Hariat had brain lesions that were causing frequent seizures. Odie stopped eating one day and the x-rays showed his colon full of cancer. They were each about 15 years old, to the best of my knowledge. I was devastated. So was Chewy. To this day Chewy sleeps on Odie’s blanket, sits on his bed steps, and drinks from the large water bowl they used to put their faces in together. Whenever I take the bowl to the sink for washing and refreshing Chewy follows, anxious, and makes certain I put it right back where it came from. He doesn’t do that with his other bowl or his fountain.

I won’t be adopting another animal any time soon for a number of reasons. But mostly it’s because Chewy is an old man now and deserves devotion and showered attention. He gives far more than he gets. Only since we have been here alone has it become apparent that he watches over me at night. Once in awhile a wayward spirit wanders in and he howls to alert me.

Animals are so much more than we have ever given them credit for in our lives, let alone our culture. My goodness they are intelligent, sentient and worthy of the best care we can possibly provide. What a magnificent blessing they gift us with in so many ways.

Coco Chanel’s Tarot Cards

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What does fashion, storytelling, and sleep all have in common? This week I’m hoping you will join me on a little curiosity journey. I wish to explore some of the homes of artists, beginning today with the New Orleans home of Debra Shriver. I am also going to explore our personal development using our intuition, or psychic abilities. AND THEN, because I cannot separate these things in my own mind – I think we will discover the common denominator here. I believe there is an integral link that creative thinking has with intuition, or psychic awareness. Furthermore, I not only believe they are all part of the same function, but entirely dependent on one another. And, I am also convinced that our very survival depends upon us recognizing this. As it happens, this awareness is also intricately connected to our sense of safety, physically and psychically, and to our ability to rest and relax. They are all components of freedom, and I want more of that.

If you will indulge this exploration with me this week, I believe we will all feel better about ourselves a few days from now. Ready?

we all know this…and yet

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The military has used visualization techniques since WW2. Olympic athletes practice them daily. Grief counselors know this works as well in reverse; they will tell you that having faced a life-threatening situation you must grieve as if everyone involved did, in fact, die. Your subconscious cannot tell the difference between the threat and the reality.

Einstein knew it. I posit that it was the truly valuable discovery he made – far more valuable than splitting atoms. He said, “imagination is the language of the divine.” In more recent scientific studies, since the ability to map the brain while neurons are firing, we now know that intuition and imagination are the same brain function. So, psychic ability can be taught, and it turns out daydreaming is one of the ways to learn it. (Hence the value of the tarot, of storytelling.) Being busy and “productive” all the time is the way to lose it. This brings us full circle around to “Rest As Resistance” – the only way to have freedom from oppression is to mentally remove yourself from the culture; to learn how to think freely again.

I’ve had it all my life. I suspect that being the eldest of five children in a chaotic, abusive household required my “Spidey senses” be hyper-vigilant. And so the natural sixth sense was not un-developed, but allowed to function. Maybe I’m not dysfunctional so much as I’m super-functional.

I remember watching the movie Brainstorm in the theater in 1983 and getting it. This was no longer science fiction. It made for a good screenplay; I knew better intuitively. It was what my son calls “soft disclosure,” meaning it is preemptive propaganda being presented to the masses as fiction so we will readily accept the reality in the near future. And we did. We’re living in someone else’s reality (or dystopia) now. Let’s take back our own.

So, why are each of us not experiencing absolute joy and prosperity? And the answer, as far as I can surmise, is that we don’t practice. We are scared out of our wits of our own power. The only truly meaningful question becomes: WHAT IF? What if time is NOT of the essence and money IS no object?!

What do YOU want? Have I got some stories for you…

Resisting a Rest

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You will see the name of this blog change soon, to A Painterly Life. Let’s face it, it isn’t a blog about home so much as about life. And the content will broaden. We will venture out to explore the beautiful nature I am grateful to live in and near. We will continue to explore lifestyle, particularly through the lens of an aging woman…a creative woman who has survived incest, near-death experiences, growing up in an extremely dysfunctional family in the wild sixties, profound loss, decades of narcissistic abuse, and who is surviving chronic illness. But mostly, a woman who wants to live as open-heartedly as possible moving forward. Moving life forward will be the theme here.

Like most of us, from all walks of life, we are figuring it out as we go along. Our culture is changing fast – as it must. It’s archaic in so many ways. Those of us who long to see a new far more sustainable world for future generations must make serious and often difficult changes – and quickly – to keep our lives moving forward. To feel relative. We must learn to live as a verb rather than a noun.

“I want to learn to live my life as a liquid.” – Cody, Dinner At the Homesick Restaurant by Anne Tyler

These days my body and my psyche require an unreasonable amount of rest. I do resist, albeit futilely. I have so much to do. I find myself wondering how anyone works and does everything else, but in truth, we don’t. I didn’t. I ignored more than was healthy to ignore. I lived in a constant state of overwhelm. I suffered in silence, but I also caused an unnecessary amount of suffering in my bull-in-a-china-shop charge through life. But I survived. I’m a survivor.

So are you. And I maintain a foundational premise I have adamantly defended since adolescence – that creativity is the only way through this chaos. Art, to be specific. And art is not a thing, it is a process, a way of life.

And so I aver: ULTIMATELY, IT WILL BE THE ARTISTS WHO SAVE US. You’re not an artist, you say? I beg to differ. Do you problem solve? Art. Cook? Art. Sing when alone in the car, maybe even off-key? Art. Notice the lichen on the fallen log? Artist! Love crisp, clean sheets? Know when something just feels “off”? Have a favorite color? Savor coffee with dessert? I can go on, oh, and I will…stick with me.

Let’s talk about this plaque of deep fatigue, physically and psychologically. Perhaps more so psychically. Don’t think you’re psychic? Well, I will prove that you are that, too. And it is required of us now to acknowledge and develop this atrophied gift. It is part of living artistically. It is part of living.

We are human. We are alive. We are artists. We are now.

the nature of rest

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They call it toxic positivity for a reason. I have a photograph of my family taken in my parent’s kitchen where we are all tan and smiling broadly. We all look so happy. I remember commenting back then that we look like we’re posing for a toothpaste ad. It would be decades before I uncovered the truth of that insight.

We looked happy because we were told to smile. One big happy family. And much of that was true, but not as it was directed – rather, as it was felt, intuitively, unconsciously, in the moment. In glimmers through a child’s heart.

Despite the dysfunction of drug and alcohol abuse, there were also fantastic experiences together as a family. My happiest childhood memories are of long vacations on the boat. We had a Chris Craft cabin cruiser and traveled in caravan with other young families, all over the Great Lakes, through the 1,000 islands of the St. Lawrence Seaway, and to my favorite destination: Georgian Bay, Canada. It was barely populated back then, and is still one of the most beautiful places on earth.

Nature was our sanctuary. Everything moved slowly. We scooped our drinking water from the lake. Spent hours in the hills picking wild blueberries until scared off by a distant bear. Lingered lazy hours away in the sun. I remember swimming underwater as a shortcut from one protruding rock to another, only to surface right under a snake as long as me! (I would later identify it as a water moccasin.) Life was fun and blissful, otherworldly. I purchased my first record album in a little country store on a remote island – Joni Mitchell’s Ladies of the Canyon. I’d never heard of the singer, but I was fascinated with the drawing on the cover. It looked like something I would draw. Some awareness would wake up in me that summer and my life would never be the same. Don’t it always seem to go that you don’t know what you’ve got ’til it’s gone?

At the age of 12 my brother Ward was the youngest registered member of The American Power Boat Racing Association. My parents bought him an outboard hydroplane which would have to be weighted to prevent becoming airborne, and he would blur past the back porch practicing for the annual race on the Detroit River. He was having the time of his life.

Ward died last year at the age of 62, apparently of a heart attack in his sleep. I am still reeling from the shock and grief. Ward was not speaking to me at the time of his death. I was hopeful that we would get through that and become friends again in our old age. But Ward’s story is not one of childhood fantasies come true, it is instead of enduring abuse, of giving up cigarettes, of overcoming alcohol and drug addiction, of never being able to kick his gambling habit. It is a story of decades of struggling with mental illness and depression.

Ward was crazy smart. He could fix anything. He didn’t know how to rest. He worked hard all of his life. As it happened, he called his employer and apologized for feeling too sick to work the day he later died. We shared a love of music, especially the blues. He would never have a successful love relationship, he would be homeless from time to time all throughout his adult life. I would kick him out of my home twice, decades apart. I accompanied him to court when unfairly accused of domestic violence for defending himself. He would be violent at times, and he would be the victim of violence. Like me, he would always be a loner and prefer the company of animals to people. I am the eldest of 5 children; he was the fourth born. We had the same parents, grew up in the same house, had some of the same teachers in school. His story and my story are intricately entwined, as are the stories of our other 3 siblings. It feels like a betrayal to tell Ward’s story, and it feels like a betrayal not to. I love my sweet little brother deeply and I will miss him the rest of my life.

Our other 3 siblings will not speak about the abuse in our childhood. So from now on I will only tell my story, and note the common thread, the scarlet thread, the blood that bound us. Perhaps then I will enjoy rest. Until then I will practice rest as resistance. And I will allow nature to be my sanctuary.

“You are exhausted physically and spiritually because the pace created by this system is for machines, and not a magical and divine human being. Your body has information to share with you, but you must slow down to receive it. There is power in knowing you are enough right now and always.” – from The Nap Ministry’s REST DECK by Tricia Hersey

But Mostly, It’s Both…

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Imagine a world without oppression. There is a powerful movement I am only now learning of as I read Rest Is Resistance: A Manifesto. The Nap Ministry is compelling us toward stillness because grind culture is killing us before our time.

Author Hersey refuses to “donate my body to a system that still owes a debt to my ancestors for the theft of their labor and dream space. We will have to take a look at the ways in which this culture traumatized us,” she declares. I agree entirely, “…and then begin the lifelong process of healing.” It requires we grieve. If I know anything of grief, it is that we must acknowledge more than the physical loss; we must also grieve the lost potential of what might have been and never was. Imagine a world without oppression. “Grieving in this culture is not done and is seen as a waste of time because grieving is a powerful place of reverence and liberation.”

This book is written from the perspective of a black American woman. She is speaking about a history built upon unrelenting greed, cruelty, and enslavement. I cannot speak about this; I can barely imagine it. I do, however, know oppression. I do know trauma. And I can imagine a world without oppression.

My ancestors owned slaves. I am the direct descendent of more than one founding father, and cousin to more than one American president. When I turned 18 I was courted by the Daughters of The American Revolution. And in my rebellious, bratty, way I told them where they could shove their corrupt theology. But I could do so at no personal risk, couldn’t I? I grew up in the affluent suburbs of Detroit, and my private school classes were cancelled during the riots of ’67. The Vietnam war was on the television day in and day out. Bess Myerson told Mrs. Smith how not to buy war and we talked about it in the kitchen. We wouldn’t buy a used car from that man – but then, we didn’t buy used cars. My parents were listening from the comfort and safety of our home on the hill overlooking the pool and the river. But we were listening. And despite the addictions all that privilege enabled, my dysfunctional parents inadvertently gave us the greatest gift: they taught us to think for ourselves. Always a loner child, I took the horrors of observed injustice to my room. And I thought and thought…the seeds of an inner revolution were being televised.

Like you, my personal story is complex. I am an old woman now. I watch my genius child and my beloved family suffer the ravages of multi-generational addiction and abuse. They think the cancer of their poverty and sickness is about finding the right job or getting the right prescription. They know nothing of the immorality that financed their ancestors. But psychically our bodies know. The DNA remembers; the sins of our fathers have created a legacy of exhaustion.

I still recoil at the political and environmental atrocities perpetuating a dying culture, a culture too far gone. First you have to survive shock to even realize you’ve been traumatized, before you can stop and take a stand and have a hope of healing. From inside a deep knowing of right from wrong, of the healing that comes only with grieving, I identify with Tricia Hersey’s story. We are profoundly tired, and the only way out of this is through grief. It is time to honor ourselves and each other, to still ourselves and listen to the innate wisdom of our sentient bodies. We must learn to be more human. We must rest.

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” – Rumi