living a small, slow life in a small, slow town and loving every minute of it...please join my journal about aging, overcoming c-PTSD, living with chronic illness, and being creative in spite of it all.
Last month was a blur. I spent the month in bed with pneumonia. Last week I had a clear chest exam. This week my OPD has flared up. No rest for the weary I guess. For those of you who don’t know, OPD is a spectrum disorder. Most of us have some degree of it. You might be surprised to learn that it is only slightly less prevalent in women than men, and that your risk is 37% higher if you live in the United States.
The symptoms of OPD (Obnoxious Personality Disorder) cause more harm than previously recognized here in the states, and are more easily identified in European countries frequented by American tourists. The expat population is currently being studied for their seeming immunity. Although one must wonder, if they didn’t somehow suffer the adverse affects of living around OPD, would they have moved abroad in the first place?
Symptoms often include an inflamed sense of entitlement, frequently followed by “the Karen effect.” One of my first clues of the flareup came around the need to wash dishes. Housework is often a trigger for me. I shouldn’t have to do it. Then there is the dilemma of having to cook for myself, but recent improvements in meal delivery options have helped with that.
The biggest trigger for me is the lack of high quality entertainment on the television. I subscribe to a dozen or more self-help streaming services and have thousands of movies and television series available to watch. Yet I am so picky that I can seldom find anything satisfying to quell the symptoms. I am frequently irritated, even at inanimate objects.
If you, too, suffer from the crippling effects of this disorder, know that there are resources available. Dial 1-800-I-BLAME-U, or try pulling your head out of your behind after a long, warm bath. This Netflix series will also help:
Phew. Well, I must say I wish I’d thought of this before now. And this is why I have always said, “remember, ultimately it will be the artists who save us.” They are the akashic librarians of the human experience. We don’t evolve without them, and conversely our evolution is not recorded without them. A hundred years from now – a hundred million years from now – who we were and how we transformed through time will only be told by the artists. It will be all that remains of us.
But more importantly than that, the remnants of their reports of our time on earth (so far) inform us today about our why. Would we be here without the artists, the creatives? Personally I don’t believe so. Creative innovation solves our problems, heals us, finds a way out of the dark. A way. Through the keyhole of time and space…
This might be one of the most difficult posts I have written in the 13 – 14 years I’ve had this blog. I’ve lost my mojo. I am taking a class to get it back. Seriously, a class. Maybe group therapy would be more accurate…for aging women like myself who can’t seem to find their way. It’s called Wayfinding. I’ve missed the first of the six weekly sessions already. This past week it’s pneumonia trying to take me out; but isn’t it always something?! So, I’ll have to keep you posted. I have catch-up homework, and I don’t mean that metaphorically.
Suffice it to say my motivation took flight with my self worth somewhere back near the beginning of winter. Okay, maybe right after the election last November. And life hasn’t felt the same since. You never imagine you are going to live through the things you studied in high school history, like pandemics. And brutal fascist regimes. Life was so….so….mmmmm…not easy by any means…maybe the term I’m searching for is naively optimistic.
But here I am, in my seventh decade, feeling somewhat ignorant and defeated. Before you ask – thanks for your concern – yes, I’ve consulted my doctor. Switched antidepressants. Tried generic Adderall. Yuk. Therapy. Then no talking. Eating more meat. Eating no meat. Giving up sugar along with my will to live. “Mojo…where are you?” It’s gone like Car 54.
If you’ve read this far, I’mma sume you are experiencing some of this yourself. Congratulations. We made the shift to hyper-space. It feels like we left our soul back in the previous galaxy when we came through that wormhole. Like not all our particles beamed up in the transporter. I want to posit something for your consideration here: maybe – just maybe – we actually left behind every molecule of ourselves we NO LONGER NEED.
Now, nobody dislikes a Pollyanna more than me. I’m a supreme skeptic. But what if – and I know I’ve said this before, but really – what if we are right where we need to be doing exactly what we need to be doing? Because I didn’t come this far just to come this far.
Let me say that I am unequivocally uninterested in re-inventing myself. Been there, done that, got a closet full of those tee shirts. But this is different. You feel it, too. THIS. IS. DIFFERENT. All that psychobabble about 3D to 5D reality aside, you hippies…WTF does this mean?!
It means we drop the pretense. Pretense being anything and everything we pretended was real. Or significant. Drop who you think you are. Let yourself fall apart at the seems.
Let’s try an experiment: question everything you thought you knew. Everything you thought you knew about yourself, about who you are. Who you were, where you came from, why you’re here. Why that family? Why this country? Why that interest? Don’t assume anything. Dig deep. Where did that belief come from? Why do you think that? Draw the line at this boundary: Do I trust that I know right from wrong? Start there and come back to this exact moment in time. Question everything up to now.
And now answer this: what do you want? What do you want?
So, I’m home. And I am wanting to experience the full meaning of that. Whoever said, “Home is heaven for beginners” got it. It means the world to me. It is truly my sanctuary. Please allow me a little artistic indulgence today as I am still resting up…
I remember house hunting years ago with my then husband, and our realtor was a long-time friend of his. Which meant they were a) men, and b) a generation older than me. Anyway, I could list a thousand reasons why we weren’t on the same page. My criteria was like science fiction to them. For starters, the front door needs to face east. What kind of trees are on the property? Don’t show me another house without windows in the bathrooms. Not skylights – operable windows. “It’s an energy thing.” That’s also why the kitchen sink is under a window, always. Nothing contemporary, thank you. Nope; no tri-levels (that was a real stumbling block…) Needless to say I usually ended up doing some remodeling. It was far more important to me than to him.
The home I’m in now is my very least favorite style, MCM (mid-century modern.) Maybe because I grew up in the 50’s and 60’s. It was just everywhere. I have no use for it whatsoever. But this was the right house, at the right price, in the right place at the right time. Most of the original features had already been stripped out here, but the basic architecture is still apparent. I can live with the wide prow of the roof overhang and the expansive glass window walls. I won’t remove any of the remaining features; I’m decidedly against bastardizing a homes’ original architecture unless you have the means to take it to the studs and rebuild in another style altogether. No hybrid architecture for the most part. So I will also live with the open floor plan and the sandstone fireplace wall for now, although I did paint it.
It means that my beloved crystal chandelier remains in it’s packing, and my traditional English country decor gets thrown into an eclectic mix of old and new, at least for now. I do have a lot of avocado and chartreuse, my favorite colors. Actually, I like any color. As long as it’s green.
Butter Wakefield’s London townhouse is my inspiration. Black, white, green all day long, please. With some bright red-orange scattered about…how delightful! Although, I wouldn’t have the grey walls of the sitting room. I’m about to paint my interior walls my go-to favorite of the last few decades: Benjamin Moore’s Mystical Powers. It’s a soft off-white that reads a warm blush pink in certain light. Pink is the forgotten neutral. I’ve been waiting all winter to be able to open the windows and have fresh air and a fresh palette.
Hahahahaaaa…it’s so true. Here in NW lower Michigan we only have 2 seasons: winter and July. But I know it is spring because of the light. Ah, the light. I do not mind snow; it’s beautiful. The cold is refreshing. But the dark wears me down. The relentless weeks on end of short dark days with tiny, fleeting moments of sun feels oppressive. Well, it is oppressive. And I deteriorate. I do my best to nurture my energy, but it dissipates quickly. And so by March I am weaker and meeker. And then the light returns…the days brighten and lengthen, as does my stamina – both physical and mental.
So flying west and driving east came at exactly the right time. As was spending time with a dear friend on that trip. It was very healing. My cat sure was mad at me, but he is considering forgiveness. He was well cared for and loved. Because I am old enough to know that anything can happen, I updated clear arrangements for he and my son in the event of my untimely death. That feels very freeing, and I recommend you do the same to the best of your ability. If at all possible, don’t leave that kind of crisis for your loved ones to deal with if you can help it.
Of course, I had no intention of dying. I’m not done here. In many ways, I feel like I’m just getting started at 71. I’m fortunate not to have any major health issues, and I wouldn’t trade my expensive education in the school of life. I wouldn’t go back for anything. Only forward. I was this many years old before I truly began to appreciate what a magnificent privilege this life has been, and is becoming. I am becoming.
This little reprieve away I went south – literally. I flew from Michigan to Arizona to help a friend make the trek back. As we are in our 70’s now, and our priorities have changed, she was moving from Tucson back to Traverse City to live close to children, grandchildren, and friends. To lend support and be supported; that’s what it’s about now that we are aging.
We finished up the last little bit of packing, and once the movers had the house cleaned out, she and I left to drive back to Michigan in her car. We left Arizona in a blizzard, which seems perfectly appropriate. Why wouldn’t we drive through the steep mountain passes of Salt River Canyon in a blizzard? Because as we know, WWASOS (white women ain’t scared of shit.)
She was driving. We had a hotel reservation and a deadline. We got through the mountain blizzard and both said, “well, that wasn’t bad.” The next morning I overheard two older truck drivers in the hotel lobby talking about that drive being the scariest thing they’ve ever done. We were in Gallup, New Mexico, headed to Santa Fe, and were informed by the hotel that our highway east was closed temporarily due to a semi pileup. The roads were icy and it was snowing. So we lingered over breakfast before taking off, and that drive was a breeze.
We were reminded what a spectacular country this is. Wow, it is beautiful. Very inspiring. My dear friend treated us to lovely hotels and meals. We drew tarot cards and we cried a little and laughed a lot – and solved all the world’s problems you’ll be glad to know. Only a little witchcraft was involved…some reiki, some prayers (aka spells), and a good deal of coffee…
And I am home, my favorite place to be in the entire world. I am once again reminded of how addicted I am to my routine, my creature comforts close at hand (not at the bottom of a bag) and how I do so love the trees and the birds and the lush rolling hills of Michigan. The topography is soft and undulating here, like me. This is my land.
Thank you, Dear Reader, for being here. I’ve gone AWOL again. But I’m back with renewed determination and fortitude. When I go offline here it means I’ve gone offline in my life. I’m in survival mode. It never ceases to surprise me, because, well, I’m far too self aware for that to happen again…right?! (Insert laughing emoji face here.)
We all have a default. It’s the trigger that catches you by surprise every damn time. It’s a sneaky demon. It’s a jealous, vengeful little tick. It doesn’t want your life. Oh wait – yes it does. It just wants what you have. You know what that is, right? Right?!
It’s wants FREEDOM. It wants all the freedom, as if it were a limited resource. It wants a life of it’s own. Let’s not give it ours, whaddayasay?
I have a favorite scene in a favorite old movie, Witches of Eastwick. Brilliant movie, way before it’s time. The women have discovered that they can fly. The dog is barking at them. And Daryl Van Horne kneels next to the dog to calm him, and whispers, “Look what they can do. These are human beings.” And he isn’t – but he sure is in awe of them.
Are you in awe? Are you in awe of you, of your life? Are we? Are we thriving? Thriving requires we free ourselves from survival mode. Apparently I’m accruing more clueage about how to do that, and I humbly come here to share my floundering. Just FYI, I will continue to seek freedom until my dying breath. Some days I’m kicking and screaming (which looks like ranting and raving.) More often than not I’m under the covers, breathing shallowly, wondering how I came to be so small again.
Now about that “clueage” – which we will explore here this week: I have a niggling feeling deep inside that it’s the same issue for us all. I’m certainly not special or unique in this intrinsically human pursuit. There is a common denominator in all our woes. You won’t like it. It’s ugly and you might not believe we are still dealing with this all these years of therapy later. It’s codependence.
Cringe. Yep. You think you healed it or outgrew it, and it finds a way to sneak back in through your pores and infiltrate your bloodstream. You felt safe, and you let down a boundary.
So that’s about the gist of this – boundaries are never going to be negotiable. You are going to have to spend the rest of your spectacular human life patrolling the fence line of your own being. YOU ARE GOING TO HAVE TO PUT YOURSELF FIRST.
Okay. Let’s get down to the nitty gritty, shall we? We are less than a month into this new political administration. Regime, more accurately. I see it. I see the evil. Listen, I’ve lived with evil. Come face to face with it in my own home. You know that scene in Constantine where he puts his feet in a tub of water and travels into hell? Done it. (Don’t tell anybody I know how to do that.) That movie’s depiction of hell looked like a Disney ride compared to my experience. But I was successful in my mission. And I learned a few things. I’ll keep them to myself for now.
I was born into an upper middle class family in the suburbs of Detroit during the automobile boom. Both my grandfathers were in business together. They owned a company that built and maintained railroad tracks. That’s how the cars were moved. I was also a direct descendent of more than one founding father, cousin to several Presidents. I was destined to live a privileged life.
It will never cease to shock me how white Americans are so drastically unaware of their privilege. I’m still regularly shocked when I see it in myself, deeply ingrained as it is. But somehow I began to see this as a young girl. Somehow my parents and grandparents and teachers taught me some true values. I know right from wrong. And true from evil. You see, good is not the opposite of evil: truth is. Do not be fooled – we are not in any sort of political dilemma; the political era we see playing out is a symptom of a much deeper struggle over values. We are in a spiritual battle for the soul of humanity. Out there is a hologram we are projecting. We humans WILL come out the other side of this healed, whether it takes a decade, a century, a millennium – or ten minutes*. Our choice.
Perhaps this is the reason I don’t fear the future. Maybe it’s just my old age. Are we looking at some horrifically hard times here in the U.S? Probably. If we survive, will we lose loved ones? Very likely. I am looking as purposefully and accurately as I can, in order not to be naive or shy away from painful awareness. And, I am doing my homework.
News flash: the sky is not falling. It already fell. You are standing on it. Now, pull your head out of your past and get busy. Take the absolute best care of yourself possible. Love the people in your life. Love your pets, the animals around you in nature, all life. Love them all fiercely. Live with intention. Sage your house like a mutha, especially after you feel anger, fear, or sadness. Detox your body. Vote with your money. Practice your rituals. Keep calm and stay inside the salt circle. KNOW, beyond a shadow of a doubt, your values – and never, ever – EVER – compromise them. Not for any person, not for any amount of money, not even if your life seems to depend on it. Don’t be the Judas. Stand true to yourself at all costs. And to the best of your ability, give nothing to fear. Contribute nothing to defensiveness.
Would I stand up to a bully? Absolutely. And I’ve had a lifetime of practice. Would I defend my loved ones – or anyone less fortunate, for that matter – against a bully? With my life. But make sure you aren’t one. Don’t go looking for the others. There are no others. And the best way I know how to do that is to extricate the unhealed trauma from my own body; to face my own demons. Believe me, we all have them. As long as you are still sitting there in your lovely home, sipping your tea or coffee, only think about Heaven. Imagine it. Open your heart and radiate warmth. Read uplifting stories. Learn who to trust. Turn off the news. Most importantly, expound endless mantras of gratitude.
* (what A Course in Miracles calls the Holy Instant)
“The way you alchemize a soulless world into a sacred world is by treating everyone as if they are sacred until the sacred in them remembers.” – unknown
That’s a great meme, and I don’t doubt the truth of that statement, but I’ve never practiced treating everyone as if they are sacred. Far from it. I’ve been ornery and downright cruel at times. I’d like to think I’ve matured, but who knows. It is easier said than done, and as we know, patience is not one of my virtues.
But if I know anything, I know this: our unhealed trauma is causing all the problems. All. The. Problems. Including our current political chaos. Unhealed personal trauma directly results in chaos, both personal and collective. That said, chaos isn’t necessarily a bad thing. It’s uncomfortable, perhaps even painful, but inevitably it leads to change. “The universe is a process and it’s method is change.” – Germaine Greer
If I am a miraculous and unique composition of the same particles shared with all (seemingly disparate) parts of the earth, how can I not be in a constant state of change? Back in my twenties and early 30’s I went through a couple years of bodywork sessions with a Buddhist monk from Seattle. He was recommended by fellow roller skaters who appeared to be growing younger before my eyes. He flew into Detroit bimonthly to offer this particular healing modality. I would pay him a lot of my hard-earned money, and he would chant and dance around the table, sometimes yell, and reach in through my belly button to adjust my spine. Some form of exorcism was taking place. The hour session was usually painful and sometimes frightening because I didn’t understand what he was doing. Now I know it would be classified as “psychic surgery.” But I had profound healing experiences, physically and spiritually. I was accidentally learning that all my pain was a form of emotional resistance stored in my connective tissue – ie., unhealed trauma.
And I remember thinking at one point, “the more I allow my mind to flow with the abstract, the more I stand to gain here.” Or as my young son would have said at the time, “you’re just gonna have to let your imagination go with this, Mom…” It was a valuable lesson. That said, healing trauma is a lifelong commitment, no doubt about it. I’m convinced it is stored in every cell. So start paddling, Pinky…
A Painterly Home 