Category Archives: aging

Aug24

the reframing

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“Enough is abundance to the wise.” – Euripides

Money has been tight for too long. We’re starting to atrophy over here. Not just physically (the house is falling apart,) but spiritually. Horse and cart issues…so, back to the old drawing board as the saying goes. As I want to practice living curiously, I am exploring what appears to be my poverty. It brings up paralyzing fear, especially in tandem with age and health issues. Talk about scary, wow. As I said to my physician recently: “if you are likely to become old and poor at the same time, you’d better hope you are smart.” I am certainly not alone in this conundrum. Family and friends are all coming to terms with it. It’s a reality of our time and culture now; the elimination of the middle class is almost complete. And make no mistake, the poor will not be welcomed here.

A conversation has opened among us about the shame we are feeling. Because this feels like failure. HOW did I get here? This was not the plan. And it is not for lack of working hard, or giving life and my relationships everything I possibly had to give. I want to be generous and kind; I have never wanted to give up on anyone, no matter how damaged or dysfunctional. While I’ve grown to understand it was not meant to work as I was taught to believe, I appreciate that I had to learn to be selfish. It did not come naturally. I was my codependent Mother’s child, after all. The repressed shame that came with her poverty would eventually kill her – but I loved every molecule of her just the way she was. As she used to say to me, “we’re alright, Sue – the world’s all wrong.”

And so, I will face my shame monster, look her dead in the eye, and open my heart to her. I will give her a seat at the table. We will keep the conversation going as long as need be. Meanwhile, these conversations serve to remind me that money does not define me. There is no denial here – no pretending it wouldn’t help. But my difficulties will never define me. And certainly not the difficulties of someone else’s invention.

“I decided that the most subversive, revolutionary thing I could do was to show up for my life and not be ashamed.” – Anne Lamott

What is wealth, really? What is it for? What would you do with it? What is luxury? Isn’t it all relative? As I age, I am beginning to redefine priorities that I once accepted as given. They aren’t given – they are taught. Now I question everything, and if I accept it as part of me, I accept it unconditionally.

As but one example, throughout my life many have suggested that my obsession with interior design is superficial. Oh, but it isn’t at all. It’s an art form, a genre. Your home is your altar, your inner sanctum; meant to be revered. Done as an honest expression of your spirit, it nourishes health and well being on every level.

I’m particularly drawn to the homes of artists. They are messy, like life is messy. And if you know where to look, and more importantly, how to look – homes are remarkably rich with the beauty of life. They are an endless source of color and inspiration. I used to joke that I am so grateful to have been born in the time of shelter magazines. And many magazines are now online. What a magnificent and endless resource we have at our fingertips.

And here I am, reminded that I would actually rather sit in my comfortable home and watch videos than suffer the hassle that travel has become. It seldom interests me anymore. I love my age. I love the times I live in. I love my life. It doesn’t require money to be healthy and happy. It requires attention.

“Ninety percent of success is showing up and smelling good.” – Cary Grant

Aug21

bugger

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“People without a sense of humor will never forgive you for being funny.” – Joyce, The Thursday Murder Club

In my fantasy life I host a writer’s group once a month. Or maybe we pretend to be a book group or a writer’s group but we really solve murders. We gather around my gorgeous little antique dining table in the upholstered rattan chairs and talk and ponder all afternoon. We have tea, coffee, perhaps a sip of prosecco. We open little party gifts we’ve made or collected for each other, and we eat cucumber sandwiches and scones with lots of cream…someone falls asleep out on the veranda in the chaise lounge. It’s just a little nap. Some drooling might occur, but no one will hold it against you.

They love coming to my home, because, well, let’s face it – I know how to entertain. And put together a list of suspects. No one leaves hungry, and everyone leaves excited and hopeful and full of new ideas. It will be hard to sleep tonight.

In my actual life, a dear friend is moving into a new apartment in a retirement community, as did another friend not long ago. I’m experiencing pangs of jealousy. First of all, I love being old. Helen Mirren said “the best part of being over 70 is being over 70.” So hanging out with peers is ever so appealing. Young people just don’t get it. I want no-holds-barred brutally honest communication – and I also want to be home in my pajamas by 8.

All of my adult life I’ve wanted for nothing more than a big, raucous house full of family and friends. Kids and grandkids, constant coming and going. Music playing and spontaneous dancing and laughter and laughter and laughter. And a private office off my bedroom with a door that locks when “I vant to be left alone.“

That was my childhood home, and I spent the last 50 years of my life trying to recreate it. But it wasn’t real. It was a sham. My childhood home was also hiding terrible neglect and abuse and dysfunction. The big loud happy home was just for show. My parents wanted the happy home, too; they also didn’t know how to make it happen. They didn’t know how to face the addiction demons. Neither was I going to be able to create the life I wanted; I had not a clue how to go about it. And so shame tends to creep into my dreams and cloud my sleep. When I wake I feel entirely like a failure. Where did I go wrong?

That’s where the deep sense of failure stems from: I’m smart…but not smart enough to have figured this out when I was younger. To have stopped trying to please everyone else and keep everyone else safe; to have known that survival mode will never get you where you want to go. I was slow to understand that love is not transactional, nor negotiable. I wasn’t just quite smart enough to know that we really cannot earn our way to health and happiness…to know, beyond a shadow of a doubt that I AM already everything I could possibly dream. My loyalty and devotion were misplaced outside myself.

And now I have lived long enough to know the privilege of looking myself in the mirror and asking, “IS that what you really wanted? Or perhaps, is there something far more valuable to be gleaned here?” And now I can let myself fall apart at the seems. I grieve the life I spent trying to fulfill a fantasy that, in fact, I would not choose now. Now that I belong to myself.

“Hope is a renewable option: If you run out of it, at the end of the day, you get to start over in the morning.” – Barbara Kingsolver

Aug4

sing your heart to all dark matter

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“Now I become myself. It’s taken time, many years and places…” – May Sarton

Let’s face it, I have far fewer years left than I have already lived. That isn’t what makes me sad. What makes me sad is that I feel like I’m just getting started. Late, I’m just starting to get the hang of this life thing. And my hungry heart wants more.

Part of my infinite wonder and curiosity is an ongoing fascination with words and language. Maybe everyone else knew this, but I just discovered that every year the Oxford Dictionary drops words no longer used regularly in the cultural vocabulary. It adds new ones, too. So I’ve begun researching this. And I would just like to say that I unequivocally do not like what I see.

For instance, in 2024 some of the words dropped from the Junior Dictionary were acorn, heron, fern, kingfisher, otter, wren and willow. They were replaced with the new vernacular: blog, broadband, bullet-point and voicemail. I am LITERALLY lost for words. I vote for the inclusion of the cultural slang phrase WHAT THE ACTUAL FUCK?! Seriously. What is wrong with us?

The summer has been nothing short of surreal. Where are the birds? I used to have so many here, and yes, I have stopped feeding them thistle. Bird feeders convenient to my door bring mice and deer, bear, many smaller predators, and they all carry the tiny, deadly tick – which admittedly I am afraid of. I’m not going to wander afield to fill feeders. But I have natural thistle and honeysuckle and quince and all manner of flower and fauna. I do sincerely hope that my behavioral change is the only reason for the birds’ noticeable absence. Meanwhile, smoke fills the sky. You can see sunlight on the trees and shrubs, but when you look up the sky is flat grey. The air quality alert remains dangerously high for “sensitive groups.” Aren’t all creatures of nature sensitive? Hey Lord, there are too many canaries in this coal mine.

I’ve been saying for a couple of decades now that it will be the artists who save us. Let’s also face this: they’re our only hope. This group certainly bolsters that argument – The Lost Words used the words dropped from the dictionary to write a song, a blessing spell for us, and put it to music.

“EVEN AS THE HOUR GROWS BLEAKER, BE THE SINGER AND THE SPEAKER…” – The Lost Words

Jul11

the world is made of spider webs

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“When I’m an old lady I want to be one of those women that has a house full of plants, weird rocks and crystals. That just looks after her animals, paints and minds her own business with her crazy hair.” – unk

Well I don’t know who said that, but I am that woman now! It’s the second week of July already. I’m getting around to spring cleaning. Better late than never I suppose. For starters, it’s been a little-shop-of-horrors-like around here for a couple of years now. I seem to have a green thumb (I am an old witch, after all.)
I take home little forlorn plants from the grocery store clearance for $3. and two years later there is nowhere to sit in the same room. One small monstera I brought home (it had tipped over and lost half it’s dirt) is now eight feet wide and ten feet high. Seven years ago I bought a foot-high Norfolk Island Pine (indoor only in my climate) to use as a tiny Christmas tree and it’s almost hitting the ceiling now. My son helped me move the plants out to the back deck the other day. They aren’t coming back in. I need to find homes for them. Removing them has opened up every room and it feels so spacious in here I could dance. No really – I could actually dance in here.

This is a small house. Originally built as a summer cottage by a University of Michigan professor, the idiot I bought it from tore out most of it’s original features and knocked out walls to create an open floor plan. If you don’t know how I feel about that you might read some of my older posts. Suffice it to say that open floor plans are an abomination of the human spirit. They suck the dignity out of relationships by unnaturally forcing everyone in the household to share the same noises and smells. It feels like living inside a shoe box. Open floors plans are for worms…just sayin’…

But I live in an open floor plan, because, well, it was the right house in the right place. The plants apparently like this arrangement. They have taken over, spreading from the studio to the kitchen and the living area to the dining area. And down the stairs and across the ceiling. This ends now. I’m taking back my home! I love nature, and I will always have a few plants. But this has become ridiculous. I’m ducking and penguin-ing myself around them.

For my next trick, I’m deep cleaning all those creepy corners I haven’t been able to reach or crawl into. Getting all the spider webs and tumbleweeds of cat hair out. Eeeeewwwwww…and I have taken down the curtains and washed them. Everything has sticky dust. And I wonder why I’m so sick all the time?! Twelve loads of laundry later and the place is looking like new.

So here’s the thing. I’ve read a bazillion books on decluttering and feng shui-ing your space back into order. Psychology journals about how decluttering helps your mental health. And I’ve always done it throughout the years…in little increments. It has never felt like this. Maybe because I’ve been ill? It’s true that I’ve never let my home get this dirty and cluttered before. But something about this is coinciding with a huge shift in awareness.

A few months ago I participated in a Beta test group for a program designed to help older women traversing life changes. I’ve mentioned it here briefly, and I will provide a link for you at the bottom of this post. It’s called the Wayfinding Road. I don’t know what any of us were expecting, but this process with this group of remarkable women has been beyond helpful. The small group I was working with included a recent widow, a woman retiring and moving across the country, a woman whose husband was ill, one who had left the country and relocated to Europe, one who is a political refugee in exile. All manner of circumstances – one uncompromising commitment: a life of continued growth. We quickly realized we had much in common despite a wide variety of life experiences. Soon after the 6 week program began I started having dreams with these women in them. And my dreams were fantastic, adventurous and profoundly healing. I was wealthy beyond measure. Something supernatural was happening. We discovered we were all having experiences we could not explain. We started calling it “magic” for lack of a better explanation.

I have never met any one of these women in person. I have interacted with them only online and via email. If one of them called tomorrow and said “I need your help,” I’d be on a plane. They taught me how to love myself. I’m done with depression and shame and guilt. They taught me how to stop performing my life and begin to live it, deeply. They are well educated, articulate. Some of them speak more than one or two languages. They are all extraordinary. The 2nd time we met I confessed to feeling unworthy of their friendship – but I knew I had 2 choices: drop out or show up. I showed up and they lifted me higher.

I hear them talking to me in meditation, telling me precisely what action to take to heal myself. This morning’s meditation told me that my chronic pain and illness serves only to remind me that I took on the responsibility for my family, and that it is long past time to let them go. Not only can I not be responsible for them, but this addiction to saving them is not helping anyone. I gave it up today and got out of bed pain free.

My life has begun to change now in the last few months. Not in any way I had planned. It’s still going on; it’s a process. I don’t know what this means or where it will lead me. Watch this space. But wow…change is afoot.

Lynnelle Wilson is the creator of Wayfinding Road. Contact her through YouTube or Substack:

Jun24

the temple of my belonging

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Well, it’s been Crisis Intervention 101 here again. S’always sumpin, innit? But we’re through it intact and life is calming down. And cooling down, finally. Although we are still at 98% humidity. Normal for Michigan this time of year. As we say here, we only have two seasons – winter and July. July just began a week early. The crowd of tourists are all back in town. So I avoid town. They do serve to remind me to get out and enjoy the beauty around me.

This is the draw, and I’m so close to the shore that I can see the tip-top of a 400′ sand bluff from the bottom of the driveway (above the trees). It’s about 1/4 mile to the lake as the crow flies, or a mile downhill to the beach. I love my views, downhill in 3 directions. I have one immediate neighbor to the north, but this is a weekend summer home for them. Because I don’t have many windows on the north wall, I often realize they’ve been and gone only because they set out their trash bin at the street for Monday morning, and I gladly roll it back up the drive for them. They do many nice things for me, like mowing the back 40. I may struggle financially, but I am wealthy beyond measure surrounded in this beauty.

If I’m honest, it is a constant worry that I no longer seem to have the physical strength or financial means to maintain my home or property. We are both tired and worn. So often I will look at the real estate online to see what I might find that would be easier to grow old in. But every time I become overwhelmed with sadness. I love my home; I just want to take proper care of it. I love where I live. The ashes of my sweet pups are buried in the garden, their final romping place. My elderly kitty is the mighty king of his domain and I’d love him to live out his days here. It’s quiet and peaceful and safe. And the roof has started to leak…

I’ve often wondered why home means so much to me. Other people I know seem far less attached emotionally to the place where they dwell. In my dreams I am frequently in my childhood home on the Detroit River, long expanse of lawn lined with 3-story-high willows swaying in the breeze. Hundreds of peony shrubs perfuming the air, sunrise over the river. In a surreal way I felt somehow more connected to the natural surroundings than the people I lived with. There’s more than a few therapy sessions needed to unpack that realization!

And in hindsight I confess that I stayed far too long in an abusive marriage because I didn’t want to give up my home. Home. It’s really all I have ever longed for…a home of my own. Heaven for beginners.

Apr22

tick tock

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This might be one of the most difficult posts I have written in the 13 – 14 years I’ve had this blog. I’ve lost my mojo. I am taking a class to get it back. Seriously, a class. Maybe group therapy would be more accurate…for aging women like myself who can’t seem to find their way. It’s called Wayfinding. I’ve missed the first of the six weekly sessions already. This past week it’s pneumonia trying to take me out; but isn’t it always something?! So, I’ll have to keep you posted. I have catch-up homework, and I don’t mean that metaphorically.

Suffice it to say my motivation took flight with my self worth somewhere back near the beginning of winter. Okay, maybe right after the election last November. And life hasn’t felt the same since. You never imagine you are going to live through the things you studied in high school history, like pandemics. And brutal fascist regimes. Life was so….so….mmmmm…not easy by any means…maybe the term I’m searching for is naively optimistic.

But here I am, in my seventh decade, feeling somewhat ignorant and defeated. Before you ask – thanks for your concern – yes, I’ve consulted my doctor. Switched antidepressants. Tried generic Adderall. Yuk. Therapy. Then no talking. Eating more meat. Eating no meat. Giving up sugar along with my will to live. “Mojo…where are you?” It’s gone like Car 54.

If you’ve read this far, I’mma sume you are experiencing some of this yourself. Congratulations. We made the shift to hyper-space. It feels like we left our soul back in the previous galaxy when we came through that wormhole. Like not all our particles beamed up in the transporter. I want to posit something for your consideration here: maybe – just maybe – we actually left behind every molecule of ourselves we NO LONGER NEED.

Now, nobody dislikes a Pollyanna more than me. I’m a supreme skeptic. But what if – and I know I’ve said this before, but really – what if we are right where we need to be doing exactly what we need to be doing? Because I didn’t come this far just to come this far.

Let me say that I am unequivocally uninterested in re-inventing myself. Been there, done that, got a closet full of those tee shirts. But this is different. You feel it, too. THIS. IS. DIFFERENT. All that psychobabble about 3D to 5D reality aside, you hippies…WTF does this mean?!

It means we drop the pretense. Pretense being anything and everything we pretended was real. Or significant. Drop who you think you are. Let yourself fall apart at the seems.

Let’s try an experiment: question everything you thought you knew. Everything you thought you knew about yourself, about who you are. Who you were, where you came from, why you’re here. Why that family? Why this country? Why that interest? Don’t assume anything. Dig deep. Where did that belief come from? Why do you think that? Draw the line at this boundary: Do I trust that I know right from wrong? Start there and come back to this exact moment in time. Question everything up to now.

And now answer this: what do you want? What do you want?

Mar16

…don’t jinx it.

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Hahahahaaaa…it’s so true. Here in NW lower Michigan we only have 2 seasons: winter and July. But I know it is spring because of the light. Ah, the light. I do not mind snow; it’s beautiful. The cold is refreshing. But the dark wears me down. The relentless weeks on end of short dark days with tiny, fleeting moments of sun feels oppressive. Well, it is oppressive. And I deteriorate. I do my best to nurture my energy, but it dissipates quickly. And so by March I am weaker and meeker. And then the light returns…the days brighten and lengthen, as does my stamina – both physical and mental.

So flying west and driving east came at exactly the right time. As was spending time with a dear friend on that trip. It was very healing. My cat sure was mad at me, but he is considering forgiveness. He was well cared for and loved. Because I am old enough to know that anything can happen, I updated clear arrangements for he and my son in the event of my untimely death. That feels very freeing, and I recommend you do the same to the best of your ability. If at all possible, don’t leave that kind of crisis for your loved ones to deal with if you can help it.

Of course, I had no intention of dying. I’m not done here. In many ways, I feel like I’m just getting started at 71. I’m fortunate not to have any major health issues, and I wouldn’t trade my expensive education in the school of life. I wouldn’t go back for anything. Only forward. I was this many years old before I truly began to appreciate what a magnificent privilege this life has been, and is becoming. I am becoming.

Mar15

obstacles in mirror may be closer than they appear

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This little reprieve away I went south – literally. I flew from Michigan to Arizona to help a friend make the trek back. As we are in our 70’s now, and our priorities have changed, she was moving from Tucson back to Traverse City to live close to children, grandchildren, and friends. To lend support and be supported; that’s what it’s about now that we are aging.

We finished up the last little bit of packing, and once the movers had the house cleaned out, she and I left to drive back to Michigan in her car. We left Arizona in a blizzard, which seems perfectly appropriate. Why wouldn’t we drive through the steep mountain passes of Salt River Canyon in a blizzard? Because as we know, WWASOS (white women ain’t scared of shit.)

She was driving. We had a hotel reservation and a deadline. We got through the mountain blizzard and both said, “well, that wasn’t bad.” The next morning I overheard two older truck drivers in the hotel lobby talking about that drive being the scariest thing they’ve ever done. We were in Gallup, New Mexico, headed to Santa Fe, and were informed by the hotel that our highway east was closed temporarily due to a semi pileup. The roads were icy and it was snowing. So we lingered over breakfast before taking off, and that drive was a breeze.

We were reminded what a spectacular country this is. Wow, it is beautiful. Very inspiring. My dear friend treated us to lovely hotels and meals. We drew tarot cards and we cried a little and laughed a lot – and solved all the world’s problems you’ll be glad to know. Only a little witchcraft was involved…some reiki, some prayers (aka spells), and a good deal of coffee…

And I am home, my favorite place to be in the entire world. I am once again reminded of how addicted I am to my routine, my creature comforts close at hand (not at the bottom of a bag) and how I do so love the trees and the birds and the lush rolling hills of Michigan. The topography is soft and undulating here, like me. This is my land.

Jan6

a gathering of lost parts

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For decades I’ve been told that I am hard on myself. I’m not convinced. I am unequivocally uninterested in lowering my standards. For anyone. Including myself. If anything, I think that I let myself off the hook too easily.

But perhaps they are referring to my self talk. It isn’t nice. I once had a telephone conversation with my sister about my other sister. She said, “I’d much rather talk to you. At least you don’t start your sentences with ‘you know what your problem is?” I replied, “No. But I do often end them with, ‘what were you thinking, you stupid idiot??!!!!!” We laughed.

How do you talk to yourself? Do you know? Do you catch yourself saying things you wouldn’t say to anyone else? I often start my self talk with, “well, if you’re so smart…” followed by whatever the current mess happens to be.

I will say this changed a great deal when I was so sick a few years ago. I was hospitalized with Lyme disease, and I was in the worst pain I had ever experienced. Intravenous Dilaudid (morphine) was not helping and I could do nothing but lay as still as possible, tears flowing down my cheeks, barely breathing. I remember thinking that I had never been in that much pain. Now mind you, I gave birth to a 9.6 pound baby completely naturally. I’ve had laparoscopic surgery with no anesthesia, and extensive dental work without novocaine. None of those things touched the pain from the Lyme infection.

The nurses who were caring for me that week were so enormously kind. It was dramatic and astonishing to me how different it felt. I felt like a little child being nurtured by a kind and loving caretaker – and I had to admit to myself that I had no conscious memory of ever feeling that way before. I left the hospital days later just wanting to learn how to live more softly. Wanting a softer life. Not an easier life, but softer in all the ways possible. I wanted to eat softer – more fresh fruits and green veggies. And lay in softer, warmer, sheets and blankets. I wanted to move slowly through the world; quietly. I wanted to speak in whispers. Kindnesses…just kindnesses…

I was changed. Sickness does that. Grief does that. I lost a lot of weight that summer; I shed a lot of grief. I have to admit today that I have fallen back into a lifelong habit of being rather unforgiving with myself, let alone others. And I am not happy about that. But today I am reminded that I want to live softly. I need to learn to live softly. I want to find my magic again. Magic is soft. Magic is kind. Magic is a sweet child skipping through the world in awe of life.

I love my life. What do you need to love your life today? Do you have any idea how magical you are?! You are. And I appreciate you.

Dec20

the biggest bugaboo of all

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Early this morning I woke from a nightmare. A silly common nightmare, you know the kind…back in high school, can’t find my class, hearing snickering behind me as I realize that my shoes don’t match. And I also woke realizing that I am terribly dehydrated. So up, feed the cat, put the coffee on, and down a big glass of water.

Routine is my new best friend. I say new because, well…recently at the doctor we had the conversation about getting a formal diagnosis for ADHD, and trying some medication. I can’t stay focused; I am literally losing track of time. Like a living nightmare, I must admit to myself that this is a typical pattern for me around the holidays. And I am far too old for this.

I’m too old to be just waking up and seeing how debilitating this has been my entire life. Better late than never. I guess. It suddenly occurs to me that this is why wisdom doesn’t seem to stick; I repeatedly have to learn these patterns over again. It feels like psychological amnesia. Hence the school nightmare.

But what I do have is a toolbox, a repertoire of resources, developed over the decades. At 70, I finally have a doctor I trust and love. That only took way too long. I have a therapist who knows me now, 3 years into treatment. A support system of friends. I know who has my back. Those things take a lifetime to develop when you are dysfunctional. And they are precious.

That’s the only gift I have for you this Christmas – learn psychological self care. Learn to recognize when you are being gaslit, yes. More importantly, learn to catch yourself when you are gaslighting yourself. When you are undermining your self esteem, or making compromises that threaten your integrity.

Will I continue to have nightmares of being back in school all my life? I suspect I will. I am certainly committed to being a student all my life. I would never want to stop learning and growing. I would never want to stop being curious. Just a little more curious than scared. That’s all it takes to keep moving forward. As my Mom Doris would say, “move along smartly now.”

You’re in the constant company of God. Act accordingly.