Category Archives: bear magic

Apr5

you can have it all

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It’s seven-thirty in the morning as I write this. In the nightmare I just woke from, the bear was looking in the back door at me longingly. I had locked it out, along with my sweet beloved little Corgi, Hariat. I was so angry. Who does this bear think it is, befriending my dog?! Getting her to do it’s bidding to get close to me?! That is not going to work with me.

At three a.m. this morning I had a dream in which I had let Hariat in and the bear had come out of nowhere and snuck in behind her. They both ran straight to my bed, curled around each other and went sound to sleep – the sleep of innocent children in the safety of their mother’s womb.

So hours later, in the 2nd dream, I was wise to this bear. I’m getting to know him well. I say him because I know who this is now. I know who the black bear – who is actually hanging around outdoors – is a metaphor for. And I know what it represents, what it is trying to communicate, and what needs to be healed. I now know exactly what is going on. I am living inside an adult fairy tale.

I am writing this early on the morning of Easter Sunday, 2026. It is Resurrection Day. If you are reading this, know that we are living in a new reality. We have been reborn, just this morning, into a renewed consciousness. Healed. Sing with me: Hallefuckinglujah!

Excuse the pun, but bear with me, and I will tell you a true story. This is the first draft of a fairy tale you can live inside of, as a conscious adult. It has been 72 years in the making. So far.

Four days ago I received a phone call that my former husband was dying, suddenly and unexpectedly. He had taken a nasty fall at his daughter’s house and was rushed to the hospital via ambulance. He had cut his face and tongue open and required stitches. They missed the brain bleed. By the time I had arrived he was only slightly conscious and unable to speak, although he certainly tried. He was desperate to tell me something. He kept gesturing with his hands for me to bring him pen and paper, but he wasn’t able to use them. I knew what he was trying to say. My heart was broken, too. I stayed that night, grateful to sit holding his hand as he slipped further into unconsciousness, allowing his daughters to go home for a few hours of much needed rest. They had come back and I had just left when he took his last breath.

This past week I had posted here about my deceased cat telling me not to do anything before March 30th. It sounded crazy, I know. That’s the day before Richard fell. So it has been five months of knowing that my life was going to change. Has changed now. And like a long string of dominos falling over in succession, it is as though my entire life makes perfect sense now. And a new awareness, a new reality, begins today. Ready or not.

Here is what little I can tell you this morning as I wake from the visiting bear: there is one thing and one thing only between you and a life of abundance and joy: your codependency. In the spiritual realm that forms all physical reality on earth, codependency represents the line between heaven and hell. It is the gatekeeper. With it intact, in working form within your psychology and physiology, you shall not pass. Life will present one helluva challenge after another on the slow painful descent toward oblivion. It must be healed.

And there is one way, and only one way, for healing to occur: forgiveness. Complete, utter – on your hands and knees – forgiveness.

Codependency takes on many forms. It is the master shape-shifter, after all. It’s most recognizable form is addiction. We all have them. Chemical addiction, alcohol and drug abuse, being the most obvious. But we are a culture of addicts. Food, sugar, tobacco, television…self-righteousness, hate, bigotry. We are addicted to being right. Better than. Smarter. Power is a slippery, evil mistress. She hides in the shadows where you dare not look. She hides in the folds of your belly. She hides in your complacency and your mediocrity. She hides in your neediness.

The bear trying to get in is my former husband, the manipulative, narcissistic, completely-self-absorbed-irresponsible-addict-ass-hole-love-of-my-life. He thinks I know something, have something for him. He is clawing for my attention and devotion. He is right that I have something he needs…if only it were mine to give.

He has been my greatest gift. Along with my family, my child, and the bear he sent…all bringing me a wake up call. Come out of your slumber, Susan. Life as you previously knew it is over. Forgive them all. Forgive everything you thought you knew. Forgive even what you think you know about sanity. Forgive the world. Or you shall not pass.

Here is what else I can tell you this morning: the world as we previously knew it is over. In this new reality only beauty holds power. Beauty in all it’s forms: kindness, intuition, nature. Something I learned about intuition this winter is that it is simply pattern recognition. My neurodivergent self calls it intuition; my genius knows it as pattern recognition. I see it everywhere, in everything. Dominos lining up.

Today I am reborn. I will no longer doubt myself. I shall converse openly with deceased cats and dogs; with my husband as bear. I will no longer coddle fear in my belly. I will not be repressed or shushed. I am not sorry. I do not care what you think of me; I forgive you for not knowing me. You can have it all – all – the control. I am not interested. I forgive you.

Apr3

and the wind through my fingers

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My son ran some errands for me earlier today. He offered, needing something from the hardware himself. We live together now, an elderly mother and a middle-aged son. It’s an unusual arrangement in this western culture, but for many generations it was considered the norm. It has taken a great deal of presence to make this a healthy lifestyle choice, working through the power struggle of our conditioned selves, clinging to our expectations like they were precious law. Now we are so very grateful for this opportunity. Turns out multi-generational living has a lot to offer…like, just for starters, he’s a gourmet chef and I hate to cook. We are each other’s biggest support for our creative endeavors.

The old man who owns the local hardware was talking to another man when Steven walked in. They were talking about the bear. Everyone is talking about the bear. It just woke up. Yesterday it was seen playing at the skate park, rolling around the sun-warmed concrete. The hardware customer is a retired DNR officer from the upper peninsula. When my son suggested sheepishly that the bear might weigh over 500 pounds, the officer confirmed it. Seems he’s weighed bears.

They discussed the implications of having a bear comfortable with wandering through town. The DNR retiree spoke of it probably being trapped and relocated. It’s a common practice.

I’ve been directly behind that bear in my driveway, having hurried down the front steps of my house and almost running right into it’s backend. It was rounding on me when I took the stairs back up two at a time…fastest I’ve moved in years. Given the option, I would choose not to be that close to a bear ever again. I make a lot of noise now every time I walk out the door!

That said, I would also vote to leave the thing alone and learn how to live with it. Not relocate it. Leave the poor thing and it’s family alone. It’s a black bear, and they are not aggressive unless cornered. But people are stupid. They will want a selfie. And the second it swipes at someone who is taunting it, it will have to go. Let’s face it, there is no such thing as survival of the fittest anymore. It’s survival of the richest now. I’d have voted for the bear, but he with the most guns wins. Don’t get me started.

I’m going back to the old ways to the best of my ability. I’ll be over here minding my own business and practicing sympathy magic. “So I don’t have to be worthy…I no longer try to be good. It didn’t keep me safe like you told me that it would.” I’ll take my chances with the bear.

Apr2

back for season six

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Since the internist saved my life in the ER five years ago, I have been a patient. The man is brilliant. So, it stands to reason that he has the smartest nurse practitioner in the region. I love this woman. They are the best medical team I’ve ever had, and I have been blessed with some brilliant doctors. All who think outside the box, drawing upon a wide knowledge of medicine and natural treatments. Like the Sufi M.D. I had in Detroit when my son was a toddler. I complained about how hard it was to get him settled at night. He suggested I massage Steven’s little feet with sandalwood oil to help ground him. It was life-changing.

I’ve told the story here of how I was limping around with sciatica when I bumped into the chiropractor who had an office near my workplace. He offered to help me the next morning before we both began our work day. I’d never been to a chiropractor and was hesitant, but I was in pain. He sat me on the table that morning and asked me about the nightmare I had just woken from. “How did you know I had a nightmare?!” He just looked at me. In the nightmare the zoo was on fire, and I was being chased by a polar bear that had escaped. The doctor guided me through a meditation where I allowed the bear to catch up, turned to face it, and it wrapped me in it’s arms and nuzzled me. We cried together. No adjustment, but I never had sciatica again.

As it happened, sitting in the chiropractor’s waiting room that morning, I picked up a magazine off the table. The Sun. I’d never heard of it. It’s a literary magazine, and the cover story was an interview with the author of a new book. The author was Helen Palmer. The book was The Enneagram. I liked and subscribed, decades before social media existed. I bought the book, the magazine, the philosophy and the new perspective.

You’ve heard my stories before. I have thousands of these stories, in case you didn’t think I was living a charmed life. This doesn’t mean I haven’t lived in doubt. Of myself, my intuition, my nature. I’ve even come to appreciate my self doubt. No doubt, no growth. I’m a walking testament to the value of curiosity as a life path.

White haired now at 72, I say that I have discovered that I am a witch. I didn’t set out to be one; still don’t know much about them. They did fly in my window and heal me years ago when I was deathly ill passing gallstones. That was the first I had ever thought of them as anything other than fictional creatures. Was I hallucinating in my fever? You bet. Did that make them less real? Nope. Recognized one downtown several days later, eating lunch in a local restaurant. Real as you and I.

That day was my first outing since being so ill. I was picking up a book I had ordered. I had bought a deck of tarot cards the previous week while visiting Marion down in Grand Rapids, and I wanted the companion book. When I walked into my local Traverse City bookstore late, it happened a strange book sat on the counter. It was waiting for someone who had ordered it but changed their mind. The Flying Witches of Veracruz. I bought it. The Mexican witches had healed the tourist…you guessed it – he was passing gallstones.

That was my life. It hasn’t been obviously magical like that for decades now. Since I married a narcissist and forgot myself. I often joke that I am Rita Van Winkle, Rip’s great-granddaughter – and in my family we fall asleep for 20 years. That’s about how long it took for me to begin to extricate myself from that spell. And the witches showed up for me. They always will.