Category Archives: Carolyn Myss

faith

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Let me explain what faith is and how it works. Because your life depends on it. And you are not going to grow, have peace, or live any life worth living until you get honest with yourself about this.

Let’s start with what faith is not: it is not religion. It has little or nothing to do with religion. It is, however, a basic and essential element of your spiritual, emotional, and psychological makeup. It is your connection to God, the divine, life force, intuition – whatever you want to call your inner knowing. There is no inner knowing, or even ability to connect with your authentic self, without faith. It’s the connective tissue of spirit. Without it you’re screwed. You had best become comfortable with it sooner rather than later.

I’m addressing this today because I am in a pissy mood dealing with other people’s lack of faith. No less than four people reached out to me this morning for advice they won’t use. Specifically, half dozen family and friends who want to cry, whine, and vent about the narcissists who treat them poorly. Who undervalue them. But they don’t really want to change anything. They don’t want to let that relationship go, to be precise. They don’t want to quit the job or the marriage. They don’t want to face their fear. They want the other person to get it and change.

Now, lest you think I might be flip or impatient here, let me tell you that I have been listening to the same sob stories for years from these few loved ones. Many years. Maybe decades. Same story, different day. But when I offer some fairly mature, sound advice, they balk – and become immediately defensive. There we go with that defensive shit again. They explane ‘a me…for the umpteenth thousanth time, why they can’t leave. And my mind just tunes it right to the station it is – faithlessness.

I don’t care what you think is the perfectly justifiable reason you cannot leave the narcissist. There is only one reason: lack of faith. And it is costing you your life. Own that decision.

When I decided to leave my narcissistic husband, I had no money. We had less than 5K in equity in our home, which we would split. It wouldn’t cover moving costs. I had no job. No income. Nothing worth selling. No savings. I was 60 and not yet eligible for social security. Nothing. So, your excuse of not enough money doesn’t hold sway with me. I left with nothing. Myself and two dogs to support. NADA. But IT WAS THE RIGHT THING TO DO. I jumped and the net appeared, not the other way around.

There are many, perhaps most, people who would never leave their hated job until securing a replacement. I’m talking to you. I have lost more friends over this issue. I do not want to hear about you hating your job. Quit. Now. STOP MAKING EXCUSES. Pick up your coat and walk out RIGHT THIS MINUTE. Or stop complaining. Do not tell me what your bills are. That is entirely irrelevant.

A (now estranged) old friend, who happens to be a PhD. psychotherapist, would tell me that this is black-and-white thinking, and that it is dangerous. But she remains married to a narcissist, so I will aver that she, in fact, has nothing of value to offer her codependent clientele. She doesn’t walk her talk. She makes excuses. Because…no faith. And then, I must tell you that black-and-white thinking IS THE ONLY APPROPRIATE WAY TO THINK in this culture. In a dualistic environment all energy is divided by good or bad, healthy or unhealthy, right or wrong, love or fear. In a dualistic environment black-and-white thinking is the only appropriate response. If you want to outgrow that limitation, you will have to exercise…guess what?

There is NO justifiable reason to put up with any kind of abuse. And let’s define abuse while we are at it. I adopted this definition from a therapist I met in my 20’s, because I have never been able to prove her wrong: ALL THOUGHT, WORD, AND DEED IS EITHER NURTURING OR ABUSIVE. Period. There is nothing else going on here. Are you being nurtured? No? You walk away. Next question.

If you are rationalizing and adapting to anything that does not serve you well, you are making excuses. You are 100% willing to compromise your health and well-being to accommodate someone else’s agenda. You cannot be free from there. You are enslaved. Whether you physically can’t leave (you are in a body cast) or you are feeling obligated to stay, or guilty, you are not free. And you are willingly participating in a dysfunction that is harmful to everyone concerned.

Faith is your spiritual muscle, and either you exercise it or it atrophies. And just like charity, or compassion, it starts at home. With you. Right now. So cut the crap. Stop waiting for the knight on a white steed, or your one dollar lottery ticket to make you a billionaire. Muster up some courage. Grow a pair. Take a chance on yourself. Show some faith. Don’t look backwards for guidance to chart new territory. Take a leap of faith and then ask God what’s next. “Lead me.” And know that you will get an intuitive hit, an idea, an inkling – and then you will act on it. Do not reason it away. Do it. No matter how insignificant it seems, or how crazy it sounds. Don’t tell anybody. Don’t run it by four people. Do it.

You don’t hear intuition like that? You aren’t just quite sure…? Well, duh. How do you expect to hear God if you won’t trust? The trust comes first. The faith comes first, by it’s very definition. You don’t find the right job until you leave the wrong one. What if you make a mistake? You’ll learn how to be discerning about what is and isn’t intuition. You’re exercising your faith muscle. You are hard-wired for faith. It won’t take long for you to see tangible evidence.

I’m gonna tell you something else that sounds radical: lack of faith is mental illness. Prove me wrong. And let me close with this thought: that this awareness requires my forgiveness, for I, too, lack faith at times. I, too, am just practicing here.

turning honest limits your choices

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Please bear with me; I can’t talk right now. I’m silenced by grief. But I can listen to the mystic Carolyn Myss, because she speaks truth. Truth to power: meaning, to you and me. I’ve had some extraordinary awarenesses come to me as I sit vigil with my dying cat. I cannot articulate them yet.

I cannot yet explain what a powerful influence this little being has bought to my life. It would not make sense to you. None of this makes sense. But my animal body knows the truth of it. I know what I know. I know the enormous, unlimited love he has served my life with, the truth he carried here to bless me with. The healing he facilitated daily. When he could not protect me he called a black bear to patrol in his stead. We have lost his body and by no means his spirit.

What I can share at this time is the truth school of Carolyn Myss. Carolyn Myss is The Hanged Man. The Hanged Man archetype is the embodiment of God knowledge, to the degree that the human body can tolerate it’s force without dis-integrating. Think Dr. Ellie Arroway in the movie Contact – she did not disintegrate traveling through space and time. She returned changed, with knowledge that would serve all of mankind. No one believes her. She must find a way to communicate her knowing. Carolyn Myss is that person – she found a way to get the information across to us “mere mortals.” I don’t where I would be without her, or without the feline revolutionary I knew as Chewy.

Today, because there isn’t much else I can do, I am going to keep listening to this on a loop, praying to God that I just might grok some of it. That maybe, just maybe, I can become better at distinguishing between the lies of tribal conditioning and the Truth of God, of Life. Join me, and just for today, let your credibility be stretched beyond belief. Be honest about what you know, even if you sound crazy to most. Because you can no longer deny truth. Your body recognizes it. And turning honest limits your choices.

until now

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“Enough is abundance to the wise.” – Euripedes

Do you have enough? That is a different computation for each individual; surely we know this much. I am struggling financially in the later years of my life, now moreso than ever. My friends are concerned and petition me to sell my house, invest that equity for some security in the event, or inevitability, of illness. Of the need for long term care. And no, I am not showing signs of dementia – not yet, anyway! My recent doctor’s exam revealed that I am much stronger than most women my age. I’ll take it. I’ve slowed down, and once you do that it’s difficult to get back to your previous pace. I’ve come to terms with that, as I have with my financial limitations.

In a recent post I talked about denial, but I don’t believe that is this. I think, I meditate, I read and study upon my circumstances; I cannot muster a sense of poverty. The bank account, the numbers, say I’m poor by whatever standards economists measure. I don’t feel poor. In fact, quite the opposite. I feel abundant, blessed, overwhelmingly grateful. My body does not seem to harbor any fear. At least not at this time. That could change, certainly…let’s not plan for it. Let’s not project fear, or False Evidence Appearing Real. Let’s not make shit up.

Just this week I heard Elizabeth Gilbert quote an acronym I’m adopting as my new motto: PAUSE: Perhaps An Unseen Solution Exists. Or as the Mad Hatter (or was it Alice?) would advise: always leave room for magic. Carolyn Myss, one of the most respected Christian mystics of our time, would say: always leave room for God. This attitude toward life has been serving me well thus far for over 70 years now. Maybe there is something to it.

Would I like more? You betcha I would. More money to live on and share, more security, less stress. More room to paint and more paints. More flowers in the yard….”more.” “Of what, Eeyore?” asked Pooh. “Everything…” But do I have enough? I do, indeed.

Am I willing to give up my peace of mind and embrace fear? Nah. It’s not my style. Meanwhile, back at the ranch, this morning I found this to share with you. A beautiful artist and writer walks us through her home, built for “every open soul that finds it’s way here.” This 12 minute video has so motivated me. I’m up on the step ladder, singing to the music playing, painting my living room and rearranging all the furniture this weekend, while soup simmers on the stove. It is making me so darn happy. My home, my sanctuary, my altar, my endless source of beauty and inspiration.

May our open souls always find their way, regardless of our circumstances. May we always know we are loved. And may we always know we have enough. Thank you for being here.

Moving at the speed of light.

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“There is no such thing as a mere mortal.” – C.S. Lewis

Because we ordinary people out here in the world scrambling for our everyday survival have a few resources – not the least of which is this woman – we get to know we are “blessed and highly favored.” For starters, we live now, with internet access – and Carolyn Myss is available in our living room.

Since I first listened to her on cassette tape 40+ years ago and knew I had found a modern mystic, I have counted her among my greatest resources. That’s not to say she makes it easy. Here she is spelling it out for us and laying down the law as only she can. I must warn you, however – this 40 minute video will change you forever. You will never be able to go back to your old way of being.

“When I came to understand that there are mythic patterns in all our lives, I knew that all of us, unbeknownst to ourselves, are engaged in a drama of souls we were told was reserved for gods, heroes, and saints.” – Deena Metzger, Miracle at Canyon de Chelly

a new religion called NOPE

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“STOP letting your mental health be damaged by systems that were never designed to protect it!” – Sheila Hammond

If someone asks you if you’ve heard the latest news, and you think, “Dear God, please let it be aliens,” you are not broken. Sheila Hammond has made the YouTube channel I wish I’d thought of. She is funny, and she is tellin’ it like it is! She’s done offering her sanity to systems that profit off her exhaustion. Amen, sister. Amen.

You can care about the world and you can set boundaries. You can opt out of chaos without opting out of your values. You can disengage without being in denial. You can scream into the void…and log off for a nap. Personally, I am done with risking participation in anything likely to jerk me around emotionally. Ain’t nobody got time for that.

In recent posts I have written about losing friends and family members because I won’t attend the protest march (what you resist persists) or join the group or contribute to the cause or watch the news. Don’t get me wrong, I respect them immeasurably. Their heart is in the right place. If I feel compelled to do so, I do know how. As far as I know I still have an FBI record from being arrested in the protests in Detroit during the 60’s and 70’s. Meanwhile that isn’t how I’m most effective. That does not mean I am sitting here doing nothing – but it is amazing the changes you can implement silently from your sofa once you get focused.

It’s scary at first to realize your personal power. However, you have to pull your spirit back into your body and listen. In order to overcome the addiction of culture you have learn to stop the performance art you called life for the past decades, otherwise you won’t know your authentic voice when it speaks. And it does. I hope you’ll join the me in the religion of NOPE. Because as Sheila says, sanity is trying to stage a comeback.

“I command my spirit into my body in full at this time.” – Carolyn Myss, Anatomy of the Spirit

May I suggest we nurture a song worm today:

dimming up…

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“What fresh hell is this?” – Dorothy Parker

Living with chronic illness is exhausting, but by far the worst illness I deal with on a daily basis is the OPD. OPD (Obnoxious Personality Disorder) and it’s symptoms are debilitating. When I am miserable, feel like life is not treating me fairly and God has abandoned me, I know where to go for help. I go to church. Right here, today, with Carolyn Myss. She is my spirit animal, and lucky for me, she’s got clues to spare.

And then I channel my inner Elizabeth Bigelow and remind myself what a privilege it is to be alive in the here and now, even if I don’t know how the technology works…

when push comes to shove

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The year was 1980. We stood in front of the Oakland County Court Judge and my husband looked incredulous. He looked me dead in the eye and said, “Susan, I never hit you.” And the Judge asked me to respond, to which I had to tell the truth, so I turned and faced him, standing with his attorney at the other table, and shaking, said, “No. But you pushed me into the wall and I fell down. And you kept coming after me when I was on the floor.”

“I’ve heard enough,” the Judge stated, “motion granted. You will have 24 hours to vacate the home, and you will not come within 50 feet of your wife. Do you understand?” The neighbors had called the police three days before. They were tired of being awakened between two and three a.m. after he had returned from the bar and begun to attack me. The young officer asked me if I had somewhere to go. I had called my friend and business partner, woke she and her husband and their children. I would hastily pack the baby, two overnight bags, and the officer would escort me to the edge of town, the border of his jurisdiction. We would live on their family room sofa for the next three nights, and I would show up for this hearing at 8 a.m. Monday morning.

That was husband number two. Number one I had snuck out on while he was passed out high, and never looked back. It would be 14 years before I married again, husband number three. I was 40; he was 57. He was not a drug addict. He was not physically abusive. He was, however, an alcoholic and a gambler. I would divorce him and remarry him, believing he had grown and changed; he had not. He had learned some new language and become more manipulative. They all had addiction in common. They were all narcissistic.

The counselor drew three stick figures stacked vertically, and connected each of them via lines between their hands. Marionettes. He labeled them from the top down: father, husband, me. Apparently he felt a visual aid was needed. He literally drew me a picture.

However, it would yet be decades before a different counselor would finally convince me that codependence IS, indeed, an addiction. There is no ingestion of substances. The body’s physiology produces the substances to create the addiction. It’s an invisible dis-ease. I suspect the problem with overcoming substance abuse is that the substance serves as a symptom of the underlying mental health imbalance – that being codependence. No one is going to successfully get off substances if they don’t face the demon of codependence head on.

Industries have thrived upon the medical knowledge based on addiction recovery research. You can’t stop drinking; you have to substitute something that tastes like the alcohol of choice without the alcohol content. Hence sparkling wine and non-alcoholic beer. You can’t stop the brain’s addiction to smoking without replacing the action; hence the vaping industry.

There is no demonstrable action to replace people pleasing. That is the causal level of addiction. Fixing the gigantic hole in the soul. Fixing the original wound. And most of us don’t remember it like Robyn here. But we see the evidence, the symptoms of our dumpster fire lives as they float past us in the flood. So where do we start? Take the Adverse Childhood Experiences test (ACE) and find yourself a counselor. If you are old enough to read this you need – and deserve – a counselor. Carolyn Myss said it decades ago: therapists are the tribal shaman of the Western culture. Find yourself a shaman. And then a streaming service with British, South African, and Australian murder mysteries. They do it best. I will highlight some this coming week here, but only the really funny ones…

I am immeasurably grateful that I have never had a substance abuse addiction (well, okay, coffee.) But I am no less of an addict. I am a people pleaser, what Melonie Beatty (Codependent No More) refers to as a Master Enabler. I will forever be in recovery. I will never quit quitting. I will practice setting healthy boundaries as if my life depends on it. Because it does. So does yours.

And people wonder why I’m obsessed with murder mysteries…

we all have to find our way…

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In my efforts of late to get myself organized and live more simply, I’ve been cleaning out old notebooks. I came across a journal entry from years ago explaining polychronic time. I just this week discovered that many cultures around the world, especially indigenous cultures, still practice polychronic time. Here in our western society, and the (eh-hmmm) more advanced cultures, we live according to monochronic time.

Anthropologists tell us that cultures such as the Inuits of Alaska, that use polychronic time, tend to value relationships over schedules. They understand that time is unpredictable. For instance, they might go to work according to the tides, so their schedule changes regularly. The scientific term chronemics is used to describe how time is perceived; it’s considered a sub-genre in the study of nonverbal communication.

This is fascinating to me. Let’s just say that I have always had a loosey-goosey relationship with time. Oh – I mean fluid…yeah – that’s the word I’m looking for. Full disclosure, I often time travel while my body is sleeping, but I’ve had it happen during meditation, and even during bodywork sessions. I don’t know how it happens, don’t know why, don’t care. I visit other countries, even other planets, telepathically communicate with other species. Do we all do this as children and I’ve just never outgrown it? No idea. I do know, sure as I am sitting at the keyboard writing this today, that time and gravity are the same thing. Or intricately interdependent. Blur the limitations of one and you blur the limitations of both. Time and space are false concepts we were indoctrinated with here in this cult where we temporarily reside. Don’t let anyone convince you otherwise.

It was a psychologist I was seeing in my 30’s who taught me the difference between this phenomena and fantasy. Because I will close my eyes in one place and time and open them in another, fully present, all 5 senses fully intact. It took years of practice not to panic when this happened, so that I could stay with the experience and not jolt myself back. The first thing I learned was to look down at my hands and focus on my breath. This allowed for a few seconds at least to listen, smell, maybe look around if I felt it was safe to do so, and try to grasp the situation I was in. This was precluded, of course, by the belief that it must be happening for a reason. I had slipped into another time and space for a reason, somehow to be of service there, even if for a few seconds. Now I trust it. It might be something as seemingly innocuous as speaking the right sentence, something the stranger I was with may not have known to say. I never know.

Most of the time this experience is random and happens to me. Every once in awhile I can initiate it for my own intent, usually because I want to gather information when I know a loved one is in trouble. Or locate a lost pet. A few times I’ve had close friends ask me about some concern of theirs and I managed to make it work. I saw Elisabeth Smart in an underground bunker this way and assured my distraught friend that she was alive, and, that she would be recognized on the street by a passerby one day soon. I once located a missing man who had drowned, tangled in a pile of junk at the bottom of a lake, stuck in the torn webbing of an old lawn chair. He asked me not to disclose his location; he preferred not to be found. I’ve woken early after spending the night in a city during an earthquake. I knew I was in Asia by looking at the people around me, and so turned the news on the television to discover an earthquake had hit Kobe, Japan during the night. Apparently I’d volunteered as a rescue worker.

This shit happens to me all the time. If I say I’m tired, believe me; I worked all night. It used to freak me out. As a young child I’d run screaming to my parents, thinking I was dying. I must have been a fun kid. I remember the first time I saw the television show Quantum Leap, first feeling validated and relieved that other people were having these experiences also, and then thinking, no, they didn’t get that right. I certainly had no sidekick or homing device (other than my body.)

But I’ve gone off on a tangent here. The point, if there is one, is that time has never made sense to me. All through my working life I barely managed to keep to a schedule. I will probably never know if any of this serves any kind of useful purpose, but I am 100% certain that the reality we know through our five senses is but the tip of the iceberg. Our existence is so much larger and richer than what this obvious, or gross, reality would have us believe.

I’ve long revered the teacher Carolyn Myss, who says that “intuition is organic divinity – God in your blood and bones.” I know this is true. And decades ago, when she first published Anatomy of the Spirit, she inadvertently taught me an invaluable tool for protecting myself: “I command my spirit into my body in full at this time.” It’s all I’ve ever needed. Well, that and the Lord’s Prayer. I learned that in high school from reading the Gnostic Gospels. Christ predicates it in the Sermon on the Mount by telling us it’s the only prayer we will ever need, and I accepted that as truth with a capital T. It has served me in some some mighty scary encounters.

So where does this leave us today? It leaves me thinking about art, creativity, imagination, the intuitive workings of life. I’ve always joked, “all’s fair in love, war, and art.” That pretty much covers everything. Art is any thought, word, or action that is expansive or constructive. Art is alchemy.

Artists are natural alchemists, and time and space are their mediums. We think it’s paint or paper or metal or film, but those are merely convenient materials at hand. Artists instinctively know that we are eternal beings of light and vibrating energy. The wizard Maurice Sendak knew. By the way – he never wrote a children’s book in his life. He says he wouldn’t know how. That statement alone opens a continuous hallway of portals to explore…

Maurice Sendak, Where The Wild Things Are, from my Amazon affiliate link, which may result in a commission: https://amzn.to/45MCnle and Wild Things Are Happening, The Art of Maurice Sendak, https://amzn.to/3VHSuMe