Category Archives: inspiration

you make the choice of how it goes…

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Sound asleep, my sister would rock back and forth on her hands and knees and bang her forehead against the wall. It would wake me, and I would get up and go into her room and softly coax her back to laying down, tuck her in again, and go back to bed. My brother would regularly sleep walk while talking out loud. He would pace through the entire second floor where all of us five kids slept. It would wake me, and I would get up and gently walk him back to his bed and tuck him in. I was scared he would fall down the long staircase some night without my hearing him, but fortunately that never happened.

My parents bedroom was on the first floor at the opposite end of the house. They were either at a party, the bar, or passed out drunk. They never heard a thing. None of my four siblings ever remembered any of these instances that so terrified me. Did they think I made it up?

My brother died two years ago of an apparent heart attack in his sleep, at the age of 62. He had overcome alcoholism, drug addiction, and quit smoking – all cold turkey with no support. He was a remarkable person, but he was never able to quit a gambling addiction. And so he lived in abject poverty, working right up to his death and living in a rented room in the home of a coworker.

My sister knows for certain that his heart attack was caused by the Covid vaccine. She blames those good-for-nothing evil Democrats. Thank god we have RFK now to save us all, and a president who knows what is truly going on here – the spiritual war we are fighting for the redemption of mankind’s soul. In case you don’t know me, yes – I am being irreverently facetious. Also believe me when I say I really don’t get it.

I have three siblings still living. We barely keep in touch; we’re about down to reporting the obituaries of our mutual friends and relatives. We exchange emojis on holidays…you know, Happy 4th of July and all. As if we didn’t share the first 20 years of our daily lives. Suffice it to say we have nothing in common. Oh, we all five grew up in the same house. We all five had the same two parents. We went to the same schools, had many of the same teachers. We shared every holiday, the same music, all the vacations, the same four grandparents, we ate the same food. But we had very different childhoods. How does this happen?

Seriously, can someone please explain this to me?! Gabor Mate can theorize about it and I understand what he is saying, but my own experience just doesn’t jive. Hard as I try, I cannot reconcile our continued disparate realities.

I miss my family. I still miss us. I have no one to share the stories and the memories with. Meanwhile, my cells don’t seem to run dry of the endless tears. I’m old enough now to know they will come forever. And just wise enough to welcome them. Some days my grief will not be consoled, and still I am nothing but grateful for it all.

From their point of view, this separation in our worlds is entirely down to me. I’m the different one; the one who questions everything. The one who needs answers when obviously, there is no problem except my mental illness. This is on me; they do not suffer these imaginary indulgences. They figured it out long ago. They found Jesus. They are healed. How I envy them their conviction.

On the rare occasion when we do talk, I am guarded. If I slip and say the wrong thing I will be corrected, maybe even ghosted for a time. I am too much for them. Given time to reflect on the error of my ways, I realize I am wrong. To them. They love me, but they do not like me. They have no desire to connect, to understand me, to know me. And I have finally given up the need to be understood and accepted by them; I’m sure they’d say the same. That only took way too long.

Of us five children I am the eldest by 3 years. The four of them were born in close succession, four within six years. I was the first child, the first grandchild on both sides, and for over 3 years I enjoyed being the center of their attention and the apple of their eye. My siblings, like my father before them, will tell you that is why I am a narcissist.

Not in any effort to defend myself here (it’s my platform, after all…) I would aver that I prefer an evidence based model of reality. Or as I say to them, I choose my crazy. I value science and therefore neuroscience and psychology; I see no discrepancy between science and religion. My God is a quantum physicist and still, miraculously, maintains a sense of humor. My siblings refer to this rebellious misguidance as my “Jesus is just alright with me” spirituality, referring to the days when we all enjoyed a good spliff and some Doobie Brothers on Dad’s dime.

Here’s the thing, I guess…the evidence says to me that they live in vapid denial. There is no worse thief on the earth plane than denial. It has stolen our lives. It has taken everything from us. Everything except my hard-earned sanity.

Of the 7 of us in my family of origin, I am the only one who has not suffered the ravages of chemical addiction. Since my early 20’s I have not drank or smoked or used drugs. I tried them. You were a square and no fun and a snob in my family if you wouldn’t partake. I’d resist, hence my nickname, Little Goody Two Shoes. I remember a Sunday night during high school when my father ordered me to do a line and fill in at the Euchre table as they were down a player. I protested, explaining that I had a History final the next day, and he gave me his I’ll-knock-you-into-next-week look. “You can make it up!” Yes, sir.

Pardon me if I call that evidence. There are more stories like that than I will ever have time to tell. None of them were living their best life, but not for me to say. They all six struggled with homelessness, depression, addiction, all of their lives. A couple of them were grifters, committing fraud, and somehow narrowly dodging the law. I was called to provide bail and an alibi more than once. I learned to hide my valuable possessions. I wish I’d learned sooner to hide my heart.

The other side of this insane equation is that I also got so so so much from them. Each and every one of them were extraordinary people. They all were born with high IQ’s, enormous creative talent. Funny! Wow, I wish I had the quick wit of my mom, my brother, and my son. How does anyone think that fast?! They’d have gotten on well with Robin Williams! Had they been any less intelligent and charming they might have ended up in prison, but in fact they all had so much going for them. Yet they lived in poverty and pain. Denial does that, theirs or yours. Makes you a refugee in your own life.

My physician asked me to take the A.C.E. test a few years ago. You can take it here and compile your own evidence. I scored an 8.

home is a many-layered thing…

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First journal? Scrapbook? We were kids when we started, eh? With a diary in grade school. So, for me that was the 1950’s. Although I was drawing as soon as I could hold a pencil (per my mother), magazine tear sheets wouldn’t come into being until I was in high school in the 60’s. But once I discovered magazines a whole new world opened up, quite literally. The world became a much smaller place once it was delivered to the mailbox.

It began with Seventeen. Barbie grew up and dressed in Betsy Johnson. But it wasn’t long before art and shelter magazines like Metamorphosis and Architectural Digest and Rolling Stone broadened my horizons. And then The Sun.

Suddenly my life was too small. I couldn’t wait to leave the boring suburbs for real life in the city. Little did I know…I wouldn’t get too far too fast, probably a good thing. Family kept me close and I set aside the acceptance letters to RISD and Parsons and New York School of Design for Wayne State and Center for Creative Studies, known then as Arts and Crafts. It was across the street from the fabulous and inspiring DIA, to this day one of the best art museums in the country. It was my familiar stomping ground as I would often skip high school (I still got A’s & B’s) to spend the day roaming the galleries, dreaming and sketching. Other days you’d find me on the 13th floor of the J.L. Hudson Company, moving from vignette to vignette in the furniture and design department, imagining what I would do with that room.

It had never occurred to me that I would be anything but an artist or a writer. It wasn’t what I did; it was who I was. Fast forward five+ decades and I look back, longingly some days. At the life I sidestepped somehow, too young married and mothering and clambering for survival. The demons were lurking in the shadows, fighting amongst themselves for attention. They were not to be ignored. In retrospect, I wouldn’t trade any of it – but that realization happened just the other day. It’s a process, like me. I’ll have to keep you posted as to when I solidify.

Meanwhile, back at the ranch (has that euphemism become old?!) some things have not changed much. I’m still obsessed with art and music and design. As I said, it is who I am. I was born this way. That’s why I keep insisting that you cannot miss your purpose. You don’t need to search for it; God hardwired it in. You can miss the option of different vocations – but your purpose is not a job. It’s who you are. It’s your calling. And spirit – your spirit – will nudge you toward happiness and fulfillment ceaselessly. Every day every day every day. You will realize yourself one way or another, sooner or later. And you will relax into being. You are whole. And holy. Right here, right now. Try to enjoy yourself already.

I don’t clean up for less.

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Okay, I admit, I am easily entertained. Although I’ve become increasingly pickier with age. Want my money, my time, my attention? That bar is high these days; it will remain so. My standards have been raised. Some people have the gall to tell me that my standards are too high. Others might say they had nowhere to go but up. However, I don’t much care what some might say anymore…

My criteria for acceptable entertainment (as well as information) has been refined, taste aside. I expect high quality in everything I take in, whether that be news, movies, television, music…or our relationship. And by quality, I mean on every level. My senses are going to be bombarded with the culture of sensationalism every day, so bring it. If I am going to watch, I want high quality cinematography. Listening? Crisp high quality sound while I’m weeding out the crap. No more perfumey candles to smell or scratchy fabrics against my skin. I’ve had to improve the quality of the food I eat if I want to be healthy – and isn’t that work these days?! Read the labels, research – and then pay more to have them leave the chemicals and the seed oils out. Even my cat deserves nothing less than the best quality food I can possibly afford.

Now in my 70’s, I’ve survived more than most people can imagine. A lifetime of narcissistic abuse and neglect, sexual abuse, physical abuse, financial abuse. I have walked through hell. I’ve watched – and felt – almost every person I’ve ever loved suffer through cancer and addiction. Now I watch my beloved child struggle from decades of absent adults, never present enough to protect him from the same ravages. My gorgeous, brilliant nieces and nephews – and their children now; living out the 4th generation of trauma. To say I have paid my dues is an understatement. The only thing I’m sorry for are all the years I wasted making compromises. Repeat after me: “All my debts are paid, seen and unseen.” And be absolutely certain of it.

Now – just now!, am I really getting to the good stuff of life. Droppin’ off the shame. I’m not made for that. Neither are you. So, no more apologies. No more begging to belong. We are everything we are meant to be.

“Be kind to me, or treat me mean. I’ll make the most of it; I’m an extraordinary machine.” – Fiona Apple

summer camp for adults

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I’ve watched this real estate video more times than I can count. It’s been on YT for over 6 years now, and I return to it every so often, just to get re-inspired.

Deep down inside, don’t we all want to live at “summer camp for adults?” Where the living is slow and easy. I’ve only been to Nantucket once. I instantly felt completely at home, as though I’d always been there. One night waiting to eat dinner at a bar, I met a young woman resident who made her living as a decorative painter. It’s a good thing a table became available quickly – I was just about to ask her for a job…never to return to America, as the locals call the mainland. I could just as easily have stayed and never looked back.

That is where all of my fantasy novels start. As a child the books I wrote (literally, on folded used paper that I sewed together) were all about horses and farms and life at the lake and solving mysteries. But all of the novels I’ve written as an adult still remain in my head. And they all begin with a woman disappearing from her life and beginning anew in a strange place. Like Anne Tyler’s Breathing Lessons, or Silvio Soldoni”s Bread and Tulips, the protagonist woman has become invisible to her family and friends. It’s depicted perfectly in the series The Marlow Murder Club, but this time Becks Starling finds a new life when she discovers a new calling as a sleuth.

New calling or new location, every woman who has ever been responsible to and for anyone else- in other words, every woman – soon discovers that she is invisible to those she cares for. Innocently most of the time, they have slipped into being dependent on her. The more responsibility she handles, the more responsibility they lay at her feet. She becomes the invisible cog that keeps the machine running smoothly. And she begins to fantasize about a different life, one where she is free...

Believe me, I’ve planned my escape to the nth degree. I’d be far less happenstance about it than any fictional character. No one would ever find me. I know myself just well enough to know how to disappear from here and reappear elsewhere unrecognizable.

But here’s a big clue: as far as location is concerned, I’m right at home where I am living now. A small village on the west coast of Michigan is as close to the NE coast of the country as I’m likely to get in this life. And other than those 2 places, I might feel at home in Great Britain or Ireland. Give me vast deep water, a cold, damp climate and pine trees. You can have the rest of the planet.

And to further dispel any mystery about me: my dream life is single and my dream home is shingled. An old Cape with wide pine floorboards. Collections of dishes and colorful artwork. I entertain friends and family at Sunday brunch while the dog and cat sleep on the hearth. As I’ve always been fascinated with architecture and the fine art of interior design, there are inspirational stacks of design books in every room for spontaneous perusal. And I almost forgot – every bathroom has a window, for Heaven’s sake! Who thought it was okay to omit windows from bathrooms?! Same plonker who thinks open floor plans are acceptable for humans, maybe. One more detail: there will always be rock and roll. Okay, that’s it for today. Carry on…

the reframing

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“Enough is abundance to the wise.” – Euripides

Money has been tight for too long. We’re starting to atrophy over here. Not just physically (the house is falling apart,) but spiritually. Horse and cart issues…so, back to the old drawing board as the saying goes. As I want to practice living curiously, I am exploring what appears to be my poverty. It brings up paralyzing fear, especially in tandem with age and health issues. Talk about scary, wow. As I said to my physician recently: “if you are likely to become old and poor at the same time, you’d better hope you are smart.” I am certainly not alone in this conundrum. Family and friends are all coming to terms with it. It’s a reality of our time and culture now; the elimination of the middle class is almost complete. And make no mistake, the poor will not be welcomed here.

A conversation has opened among us about the shame we are feeling. Because this feels like failure. HOW did I get here? This was not the plan. And it is not for lack of working hard, or giving life and my relationships everything I possibly had to give. I want to be generous and kind; I have never wanted to give up on anyone, no matter how damaged or dysfunctional. While I’ve grown to understand it was not meant to work as I was taught to believe, I appreciate that I had to learn to be selfish. It did not come naturally. I was my codependent Mother’s child, after all. The repressed shame that came with her poverty would eventually kill her – but I loved every molecule of her just the way she was. As she used to say to me, “we’re alright, Sue – the world’s all wrong.”

And so, I will face my shame monster, look her dead in the eye, and open my heart to her. I will give her a seat at the table. We will keep the conversation going as long as need be. Meanwhile, these conversations serve to remind me that money does not define me. There is no denial here – no pretending it wouldn’t help. But my difficulties will never define me. And certainly not the difficulties of someone else’s invention.

“I decided that the most subversive, revolutionary thing I could do was to show up for my life and not be ashamed.” – Anne Lamott

What is wealth, really? What is it for? What would you do with it? What is luxury? Isn’t it all relative? As I age, I am beginning to redefine priorities that I once accepted as given. They aren’t given – they are taught. Now I question everything, and if I accept it as part of me, I accept it unconditionally.

As but one example, throughout my life many have suggested that my obsession with interior design is superficial. Oh, but it isn’t at all. It’s an art form, a genre. Your home is your altar, your inner sanctum; meant to be revered. Done as an honest expression of your spirit, it nourishes health and well being on every level.

I’m particularly drawn to the homes of artists. They are messy, like life is messy. And if you know where to look, and more importantly, how to look – homes are remarkably rich with the beauty of life. They are an endless source of color and inspiration. I used to joke that I am so grateful to have been born in the time of shelter magazines. And many magazines are now online. What a magnificent and endless resource we have at our fingertips.

And here I am, reminded that I would actually rather sit in my comfortable home and watch videos than suffer the hassle that travel has become. It seldom interests me anymore. I love my age. I love the times I live in. I love my life. It doesn’t require money to be healthy and happy. It requires attention.

“Ninety percent of success is showing up and smelling good.” – Cary Grant

bugger

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“People without a sense of humor will never forgive you for being funny.” – Joyce, The Thursday Murder Club

In my fantasy life I host a writer’s group once a month. Or maybe we pretend to be a book group or a writer’s group but we really solve murders. We gather around my gorgeous little antique dining table in the upholstered rattan chairs and talk and ponder all afternoon. We have tea, coffee, perhaps a sip of prosecco. We open little party gifts we’ve made or collected for each other, and we eat cucumber sandwiches and scones with lots of cream…someone falls asleep out on the veranda in the chaise lounge. It’s just a little nap. Some drooling might occur, but no one will hold it against you.

They love coming to my home, because, well, let’s face it – I know how to entertain. And put together a list of suspects. No one leaves hungry, and everyone leaves excited and hopeful and full of new ideas. It will be hard to sleep tonight.

In my actual life, a dear friend is moving into a new apartment in a retirement community, as did another friend not long ago. I’m experiencing pangs of jealousy. First of all, I love being old. Helen Mirren said “the best part of being over 70 is being over 70.” So hanging out with peers is ever so appealing. Young people just don’t get it. I want no-holds-barred brutally honest communication – and I also want to be home in my pajamas by 8.

All of my adult life I’ve wanted for nothing more than a big, raucous house full of family and friends. Kids and grandkids, constant coming and going. Music playing and spontaneous dancing and laughter and laughter and laughter. And a private office off my bedroom with a door that locks when “I vant to be left alone.

That was my childhood home, and I spent the last 50 years of my life trying to recreate it. But it wasn’t real. It was a sham. My childhood home was also hiding terrible neglect and abuse and dysfunction. The big loud happy home was just for show. My parents wanted the happy home, too; they also didn’t know how to make it happen. They didn’t know how to face the addiction demons. Neither was I going to be able to create the life I wanted; I had not a clue how to go about it. And so shame tends to creep into my dreams and cloud my sleep. When I wake I feel entirely like a failure. Where did I go wrong?

That’s where the deep sense of failure stems from: I’m smart…but not smart enough to have figured this out when I was younger. To have stopped trying to please everyone else and keep everyone else safe; to have known that survival mode will never get you where you want to go. I was slow to understand that love is not transactional, nor negotiable. I wasn’t just quite smart enough to know that we really cannot earn our way to health and happiness…to know, beyond a shadow of a doubt that I AM already everything I could possibly dream. My loyalty and devotion were misplaced outside myself.

And now I have lived long enough to know the privilege of looking myself in the mirror and asking, “IS that what you really wanted? Or perhaps, is there something far more valuable to be gleaned here?” And now I can let myself fall apart at the seems. I grieve the life I spent trying to fulfill a fantasy that, in fact, I would not choose now. Now that I belong to myself.

“Hope is a renewable option: If you run out of it, at the end of the day, you get to start over in the morning.” – Barbara Kingsolver

“you’re messy & you talk too much…”

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Terribly neglected, Catlips woke me at 4:30. His bowl was empty. I gave him a quick little spit of his soft food, hit the loo, and headed back to bed. His highness let me sleep until after nine. That felt luxurious. I love waking naturally when my body has decided it is done dreaming for the night. That is one of the greatest pleasures of no longer getting up for work every morning, and I do not take it for granted.

Another of life’s greatest pleasures is coffee. Admittedly, I am an addict. I began drinking coffee around the age of 4 or 5, when I would beg my parents to share this magic elixir. Watered down with lots of cream and sugar I suppose, I was immediately hooked. Anyone who knows me knows that I wish everything tasted like strong coffee…maybe with some milk, hold the sugar. As I used to order it, “blonde and bitter – like me.” Since my hair is white now I can no longer get away with that.

But lately, ill with pancreatitis after passing gallstones, I have not been able to enjoy coffee. I haven’t been able to enjoy much actually. This morning I am feeling better and I am having a cup of coffee. The morning is sunny and cool, the cat sleepy, and life is good. Splendid, in fact.

And I am going to enjoy my coffee while indulging in my not-so-secret guilty pleasure of watching house tours. Bed ridden and searching for entertainment this past month, I’ve been down the interior design rabbit hole. Three weeks ago one of my favorite YT channels featured a writer’s home. I love anything to do with books and writers. Enter the bestselling author, Mary Kay Andrews, “Queen of the Beach read”, as she’s known. She doesn’t drink coffee, but I guess I like her anyway.

I’ve now read 3 of her novels in the past couple of weeks. She is not a literary giant like my favorite authors, Joan Didion and Toni Morrison. But she isn’t trying to be like them; and admirably, she’s a savvy businesswoman. Her stories contain some history and mystery, yes, but are also given to include romance. Romance doesn’t interest me, but we’ll forgive her that also, shall we? They are quick, easy reads, well written and enjoyable when I’m unable to concentrate and need short increments of distraction. But her home, well…that is another story. I’m obsessed.

Now I follow her on IG also. Of course she is a thinking woman, which to my mind means politically liberal. Outspoken and so creative. She reminds me of my southern Mimi, my maternal grandmother, who had a fabulous sense of style. And also of my Mom who had a great wit, such a warm smile, and curly red hair all her life. Mary Kay Andrews and I are the same age. Both animal lovers. Jesus wants her to have nice things. She’s been told she’s messy and she talks too much. Ditto. Let’s not even talk about our china hoarding issues. She speaks my language; we have a lot in common. And I am enchanted by her humor, taste and charm. Unbeknownst to her, she just might be my new best friend.

Find Mary Kay on Instagram: https://www.instagram.com/marykayandrews/

And we both have a problem with aunts. Those darn judgey aunts…I don’t usually like commercials – but this one is hilarious!

no more baby poop brown

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A friend was visiting and we sat, facing each other, on Mom’s Cosmic Healing Sofa to chat and draw cards. Her feet were extended, so I began to massage them out of old habit…she noticed that I had painted my toenails – a color she called “baby poop brown.” “What’s up with that color?,” wrinkling her nose at me. So I insisted she remove her socks and reveal her toes. Bright turquoise blue with glitter! Okay, I concede. Way better.

It reminded me of this house. Because I like everything about this house except the baby poop brown walls of the hallway and snug. Who thought that was a good idea?! Yes, it’s earthy. Literally – the color of dirt. But it’s dark and dingy and depressing. But then, it is also the background of the Josef Frank fabric on the headboard, so…I guess I’ll have to consider it…hmmmm. Nope.

Don’t get me wrong, I love dark walls. But not brown. Or blue. Black, green, aubergine, yes. Even grey sometimes, like in Mouse cottage, one of my long time favorites (shown below). But as background to balance strong color in fabric and artwork. Give me black walls smothered in greenery and accents of orange any day of the week. These two homes are examples for me of magical spaces. Who doesn’t want to live and work in magical space?!

While I wait impatiently for the results of Tuesday’s CT scan, I am exploring beauty and whimsical delight. I am, thankfully, feeling much better today. Maybe I just needed a good radioactive clean-out! Or a day of fasting. I used to fast one day a week (water, broth, juice) and I think I shall begin again. Give my guts the rest they so nobly deserve. After all, they have been serving me well for over 7 decades. I’d like them to last a few more.

a new religion called NOPE

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“STOP letting your mental health be damaged by systems that were never designed to protect it!” – Sheila Hammond

If someone asks you if you’ve heard the latest news, and you think, “Dear God, please let it be aliens,” you are not broken. Sheila Hammond has made the YouTube channel I wish I’d thought of. She is funny, and she is tellin’ it like it is! She’s done offering her sanity to systems that profit off her exhaustion. Amen, sister. Amen.

You can care about the world and you can set boundaries. You can opt out of chaos without opting out of your values. You can disengage without being in denial. You can scream into the void…and log off for a nap. Personally, I am done with risking participation in anything likely to jerk me around emotionally. Ain’t nobody got time for that.

In recent posts I have written about losing friends and family members because I won’t attend the protest march (what you resist persists) or join the group or contribute to the cause or watch the news. Don’t get me wrong, I respect them immeasurably. Their heart is in the right place. If I feel compelled to do so, I do know how. As far as I know I still have an FBI record from being arrested in the protests in Detroit during the 60’s and 70’s. Meanwhile that isn’t how I’m most effective. That does not mean I am sitting here doing nothing – but it is amazing the changes you can implement silently from your sofa once you get focused.

It’s scary at first to realize your personal power. However, you have to pull your spirit back into your body and listen. In order to overcome the addiction of culture you have learn to stop the performance art you called life for the past decades, otherwise you won’t know your authentic voice when it speaks. And it does. I hope you’ll join the me in the religion of NOPE. Because as Sheila says, sanity is trying to stage a comeback.

“I command my spirit into my body in full at this time.” – Carolyn Myss, Anatomy of the Spirit

May I suggest we nurture a song worm today:

“I mean…where do I start?”

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Rabbit Hole Alert. Ohhhh….boy. If you’ve been here at the blog for long, you may remember how obsessed I was a few years ago with the BBC series called The Detectorists. I’ll still aver that it was one of the all-time best ever television series. Then, just yesterday I discovered The Lost Words. Low and behold, the artists of both have worked together. No surprises there. Remember, ultimately it will be the artists who save us.

This beautiful series explores the tender world of the autistic genius, of how sweet friendships are, and how difficult romance (or any form of emotional intimacy) for those who hang by a thread on society’s hem…it’s about paying attention and persistence and most of all it’s about dreaming.

Renowned actor Rachel Stirling apparently petitioned her friend Mackenzie Crook for the role of his wife as she wanted to participate in the series. And when her mother, Dame Diana Rigg, heard about the series she asked to be in it. So she plays the part of Rachel Stirling’s (Becky’s) mother. Between the 2nd and 3rd seasons Dame Diana Rigg sadly died. So Mackenzie Crook re-wrote Season 3 to include her character’s death. The talent that gathered to participate in this series brings so much for our enjoyment, not the least of which was Johnny Flynn writing the musical score. You’ll laugh and cry, but you’ll never feel the same about these goofy characters or the nerdy brainiacs they represent. My own autistic genius child went right out and bought himself a metal detector after watching this! It reminds us that the ordinary and invisible in our culture are precious beyond measure. It is a gem.