Do you have enough? That is a different computation for each individual; surely we know this much. I am struggling financially in the later years of my life, now moreso than ever. My friends are concerned and petition me to sell my house, invest that equity for some security in the event, or inevitability, of illness. Of the need for long term care. And no, I am not showing signs of dementia – not yet, anyway! My recent doctor’s exam revealed that I am much stronger than most women my age. I’ll take it. I’ve slowed down, and once you do that it’s difficult to get back to your previous pace. I’ve come to terms with that, as I have with my financial limitations.
In a recent post I talked about denial, but I don’t believe that is this. I think, I meditate, I read and study upon my circumstances; I cannot muster a sense of poverty. The bank account, the numbers, say I’m poor by whatever standards economists measure. I don’t feel poor. In fact, quite the opposite. I feel abundant, blessed, overwhelmingly grateful. My body does not seem to harbor any fear. At least not at this time. That could change, certainly…let’s not plan for it. Let’s not project fear, or False Evidence Appearing Real. Let’s not make shit up.
Just this week I heard Elizabeth Gilbert quote an acronym I’m adopting as my new motto: PAUSE: Perhaps An Unseen Solution Exists. Or as the Mad Hatter (or was it Alice?) would advise: always leave room for magic. Carolyn Myss, one of the most respected Christian mystics of our time, would say: always leave room for God. This attitude toward life has been serving me well thus far for over 70 years now. Maybe there is something to it.
Would I like more? You betcha I would. More money to live on and share, more security, less stress. More room to paint and more paints. More flowers in the yard….”more.” “Of what, Eeyore?” asked Pooh. “Everything…” But do I have enough? I do, indeed.
Am I willing to give up my peace of mind and embrace fear? Nah. It’s not my style. Meanwhile, back at the ranch, this morning I found this to share with you. A beautiful artist and writer walks us through her home, built for “every open soul that finds it’s way here.” This 12 minute video has so motivated me. I’m up on the step ladder, singing to the music playing, painting my living room and rearranging all the furniture this weekend, while soup simmers on the stove. It is making me so darn happy. My home, my sanctuary, my altar, my endless source of beauty and inspiration.
May our open souls always find their way, regardless of our circumstances. May we always know we are loved. And may we always know we have enough. Thank you for being here.
Ooohh, man. I have been going through it. Some dark nights. So I suspect you have, too…’cause that’s how this mind meld thingy works…the past week has been intense. My cat seemed to be fading fast and I could not get a vet to help. My vet seemed to have fallen off the face of the planet. Other vets I called, half a dozen or so, could not get us in soon. They were referring me to an emergency clinic an hour and a half away. I was afraid the cat wouldn’t survive the trip. He panics in the car and goes into shock.
One receptionist admitted that they have been operating with one third their regular staff since the pandemic. They, like all medical services in the area – and all services, for that matter – are understaffed and overworked. The past three years have seen a tremendous boom in population in this area, as well as tourism. We are now experiencing “overtourism,” to use the new buzz word. So assistance just isn’t available, not quickly or nearby, anyway. Lately I find myself saying, “we are on our own out here.” But I see evidence of this happening all around the country. It feels like I’m standing on the beach of life watching the water rapidly pulling away from shore…and wondering what that means…
And I was triggered – big time. In a recent post I spoke about losing it with my son. But I seem to be all over the place emotionally in a way that very much feels like I’m right back in some adolescent hormonally-induced rage. What is going on?!
And so, in my panic (because that’s what this was) I did the only thing I could do – I started working the 12 step process and meditating. Now, as I’m sure you know, sitting still to meditate is almost impossible when you are so upset. And yet you need to get your breathing and heart rate under control. Stop the panic, interrupt the pattern. And once I was able to begin, just begin, to settle…whoosh. In comes inspiration. Inspire – ation. God as verb.
I will let you in on a little trick I’ve used for about 55 years or so now. It takes some time to get started. It takes EXACTLY as long as it takes for me to remember that I am not in control. AND ASK FOR HELP. That’s the trick – you have to ASK for help. Specifically, I begin reciting The Lord’s Prayer.
I think I was in high school when I first went to a metaphysical bookstore. It was the only store of it’s kind in the Detroit suburbs at the time, and it still exists today. I went looking for information on natural healing for my bleeding ulcers. I found so much more than I could have imagined. I didn’t realize it at the time, but it was an actual portal to a new life. Mayflower Book Store in Berkley, Michigan: https://mayflowerbookshop.com/
That was where I discovered what those cards were that my friend bought me at a garage sale, bound in a rubber band with interesting drawings on them. They were tarot cards. And I bought a book called The Gnostic Gospels. And in the Sermon on the Mount, Jesus teaches that we only ever need one prayer, and proceeds to recite The Lord’s Prayer. I remembered it from early days of church when I was little. When I used to hold onto the seat of the pew with both hands as hard as I could because I was afraid I would float out of my seat and get in trouble. Those huge, huge angels up in the rafters were singing to me and I wanted to sit up there with them.
I am not religious. I don’t like religion. I guess I’m not ready to forgive the millennium of atrocities it hasn’t taken responsibility for. I’m not that expanded yet. In fact, like Elizabeth Gilbert says, “I’m such a pagan.” But I am oh so very faithful. And like learning the tarot by observing the imagery come to life every day for many years, I have learned that The Lord’s Prayer encompasses any worldly concern you will ever have and transforms it – or you – into manageable information. Plain and simple language, like the plain and simple imagery of the tarot, that leads us right back to our divine imagination. Thy will be done. Phew…a greater intelligence, a higher consciousness, has got me. Contrary to all my innards screaming at me, I am, in fact, not alone here. And btw, I spent far too many years worrying about what anyone else thought about my complex beliefs and how they did or did not conform into societal expectations. I no longer assign power where it does not belong. No one owns the teachings that serve us, whether of Jesus or Buddha or the tarot or animals or nature. I speak them all. If you find something that works for you, do not let anyone hijack it from you.
I drove over an hour away last Friday to pick up medication for my beloved familiar. Within 24 hours he was a different cat. He is doing well; probably better than he has felt in a very long time. Dear little thing. Another close friendship isn’t faring as well, however. I lashed out at a friend in my anger and desperation last week. Yes, I was mired in grief posing as helplessness. Yes, she said something that felt insensitive. And we’ve established I can be quite verbally abusive when triggered. I wish there was a pill to fix this.
Unable to sleep, I am writing this at 3 a.m. In meditation only minutes ago I was offered healing, a little loosening…I can only hope she felt it also. I hope I will have the best words to say when we speak again.
I do know, just within the last few minutes, that all of this frustration and anger and grief has come to visit at the perfect time. It was waiting for the perfect storm to expose it so that it could be healed. I don’t have to be so brave anymore. On earth as it is in heaven is not religious hyperbole. It is real, here and now. I surrender. And I can rest.
“I need a God who thinks I’m funny.” – Elizabeth Gilbert
Me too, Liz, me too. Gilbert’s relationship with consciousness, or God, is very similar to mine. And only recently, through a Buddhist friend, have I realized that we also have much in common with some basic Buddhist tenets, mainly that a human incarnation is a rare and extraordinary occurrence. To be profoundly revered. That is not to say easy. As Liz also reminds me, “Even a good life is hard.”
I woke with a migraine a few days ago. I had blissfully forgotten how completely debilitating they are. I used to get migraines chronically. They stole days out of every week. The leading neurologist treating me began with new, cutting edge migraine treatments and eventually resorted to Dilaudid (generic morphine). Administered 20 minutes after Compazine for nausea, so that I didn’t waste the morphine. And it never once took away the migraine. My body was screaming at me.
Dr. Bessel Van der Kolk wrote The Body Keeps the Score, and he likewise knows, “the mind hides it.” When I was having chronic migraines in my 40’s and 50’s I was desperately trying to find something – anything – to relieve the pain. But there was something seriously wrong. As in, my life had gone flaming dumpster fire awry. I was dying.
Liz Gilbert is right about something else – the closer we get to living our true self imperfectly, the more displeasing we are to the world. I was this many years old before I didn’t care how the world finds me. Alive would be good.
Knowing this and doing it is much easier said than done. Those old childhood habits are deep and strong. I do so want you to like me. In fact, that inner child in me needs you to like me. My life depends on it. I think you must know something I don’t – and I’m waiting for you to share that with me so I can get on with life.
The task here is to become as generous with myself as I am with you. Maybe – just maybe – I know something. Maybe my body knows it even if my mind doesn’t grasp it yet. Maybe I have always known it. Maybe it is my core. And maybe the real issue – where the healing will occur – is in my being more greedy than needy. Greedy for my own company, my own council. Greedy with my solitude. Or as I used to tell my self-righteous, narcissistic, fundamentalist family when they would call me crazy: I choose MY crazy.
I choose MY crazy, not yours, nor anyone else’s I might momentarily assign authority over my wellbeing. I get to decide what it means to be sane and well. I get to choose peace. I’ve got this. No soliciting here. Go away. I’m finally becoming very greedy. I cannot wait for some other person I’ve deemed worthy to honor me; it isn’t in their best interest. It seems their God has no sense of humor. Sell crazy someplace else. We’re all stocked up here.
From this new practice of greed there are no longer many people I will give access to my time and attention. Maybe because I’m older now; being needy seems frivolous. If you are trustworthy, you will defend my solitude, and I yours. And Elizabeth Gilbert is our spirit animal.
Ugh. I’m not sure where to start here today. This writing thing isn’t getting any easier with time. It keeps me raw. I’m so fortunate that I no longer have to function in social or business situations. I no longer have to work everyday. It’s the lifestyle I’ve wanted all of my adult life…I’m living the dream. Ha.
I like to think I’m pretty self aware. Three people close to me to have directly said to me, “you are not as self aware as you think you are.” These occurrences were separate and years apart. THEY brought the subject up. One of these people was a former husband, one was someone I almost married, and the other was my sister. As it happens, I am no longer in contact with any of them. They are all blatant narcissists. Undiagnosed, of course, because narcissists don’t do therapy (let alone introspection), two are covert and one overt. We got along fine as long as I was in people pleasing mode and they were in control. So pardon me if their opinion of me doesn’t matter a rat’s ass.
I repeat, I like to think I’m pretty self aware. I’m aware enough to know that this is a life-long process and that it is humbling. We all have blind spots in our self awareness. We all have an unconscious. If we didn’t we would be enlightened, and while I’m sure there are enlightened people around, I do not personally know any of them. The rest of us are all in the ‘I coulda had a V-8’ school of human experience.
At the moment, I am doing well, other than being quite concerned about a few people I’m close to. These three people, who I am in regular contact with, are all dealing with the aftermath of the recent natural disasters. My son’s father lost his home in hurricane Helene and hasn’t been able to even begin to think about rebuilding or moving on since Milton hit. He won’t have a home again for some months. But he and his partner are safe and have a temporary place to live.
The other, a dear friend, is ill with RSV and has only yesterday been able to get to a doctor in Florida. She spent days in bed with no power, food or drinking water. No one could get to her because the roads were blocked by downed trees and power lines. At least now she has medicine and can hopefully make a fast recovery.
The third person I am concerned about is my son. Here, in NW lower Michigan, where we have not had severe weather. Because he is going through what I can only call a dark night of the soul, and it is a direct result of the recent hurricanes. He was sick worrying about his Dad. He felt utterly helpless. Then a friend and fellow carpenter reached out to him. A few local men were getting together to travel down to North Carolina and work for a volunteer agency, helping to clean up and rebuild. Could he please join them?
Now, my son is a genius (identified early in his school career by doctors, not just because I think so.) But he is also an empath. He would have to give this request a great deal of thought. He knew that he would have to “go into warrior mode,” and put up a shield. Through this agency and men he knows who were already down there, he was seeing a gruesome picture of death and devastation – far beyond what the nightly news was reporting. Could he keep it together and be useful was his concern. He decided he would volunteer, filled out the requisite paperwork, and began pulling his gear together. I was just trying not to panic.
It seemed to actually be helping him mentally. At least he had a goal, a focus. As he said, a channel for his grief. But it was not to be. He got news last night that the government was shutting down all volunteer operations and moving the military in. And his grief has increased. He is back to feeling absolutely helpless.
Now, between you and I, hearing him talk to me last night was triggering. But I was determined to listen and not respond; to let him talk it through. I trust him. I trust his genius to take him where he needs to go. I also know how to identify when I am being triggered and why. And I can tell you exactly what I saw in my head: I am 16 years old. I am laying on the carpet of my bedroom in front of a small television set. I am watching the Vietnam war. I see a Vietnamese child running naked on fire. I keep having to run to the bathroom to vomit.
It was the first time in my sheltered childhood that I had witnessed trauma. I had not yet lost anyone near to me. I still had four grandparents and two great-grandparents, and all of my immediate family. They would face death shortly thereafter, but at the time I was entirely unaware of our fragility.
I also trust what my son was telling me, and I know he wasn’t sharing all he knew. I know the worst of any human suffering never makes the television reports. The advertisers don’t like it. And from the perspective of age I now can know that my son is grieving deeper traumas than the obvious. Helpless is the very definition of grief. Like any of us who are given the great privilege of time, he will come to terms with his smallness, his vulnerability, his place within the world. He says he doesn’t know what to do with all of this anger and grief. He doesn’t know how to switch it off, how to go back to functioning fully. How to return to life.
All I can say to him is that life will never be the same again. I tell him he’ll come though it, but he won’t ever be the same. One day perhaps I will tell him my stories. I will remind him what he faced when diagnosed with cancer in his early twenties. But not today. I cannot help him today; I can only listen and trust. Author Elizabeth Gilbert says, “you can’t avoid grief. It knows your home address.” So it would seem.
Nearing the end of 2024 I am wondering if I will ever “bounce back” from the pandemic. Have you? Do you think there is any bouncing back? I think we are changed forever. I know I am. There are two distinctive reasons I will never be the same, and I would like to share them if you will indulge me. I’d like to hear how it has affected your life. Even if the changes aren’t obviously attributable to the pandemic itself. How has your life changed in the last (almost) five years?
This morning I am needing to chew on the left side of my mouth. I am going through a series of periodontal treatments in an effort to save my teeth. The first treatment was originally scheduled for March – 2020. That didn’t happen. It was cancelled due to the shutdown. By the time we seemed to be coming out of that horrific nightmare scenario and the dentist called to reschedule, I was battling Lyme disease. My face was disfigured by Bell’s Palsy and I was beginning a series of acupuncture treatments for that. Thankfully those worked to restore most of the muscle use in my face, although not completely. Acupuncture is not covered by Medicare insurance. Neither is periodontal work, but they’re both necessary.
The other event that was cancelled that spring was a huge luxurious and much needed mental health vacation. It was a workshop I was scheduled to attend near Scottsdale, Arizona. Led by two of the most revered influences in my life, Elizabeth Gilbert and Rob Bell, the spiritual retreat was titled How to Imagine.
One of my closest friends lives in Tucson and had decided to attend after I told her about it. She offered to share her room at the resort hosting the weekend. But I didn’t think I could come up with the workshop fee, let alone the air fare. When I spoke about it another friend offered an airline credit. I was yet undecided. It would be a stretch financially and I would have to arrange in-home pet care for my elderly dogs.
Meanwhile, it was a local friend’s January birthday and we met for dinner. She was so excited to tell me all about the workshop she had just registered for…you guessed it. By this time I knew I had to go. It was meant to be and I would beg, borrow, or steal to get there. I did a little of each and managed to get registered in time for an early bird discount. Now I had two close friends who would be there, and something inside me knew this held profound healing opportunity.
When the airlines shut down the workshop was cancelled. I’m not sure why, but I have never gotten over the disappointment. Something inside me snapped. All manner of magical synchronicities had occurred to allow me that gift and I suddenly felt like a child whose dreams were never to be. I must have transferred a basketful of grief to this because I was disproportionately leveled. It was the straw…
Subconsciously I had decided that trip would be a pivot point in my life. By making that commitment happen, I could then give myself some unearned or undeserved permission to live creatively that I would not otherwise permit myself to have. I have not yet recovered that authority. Perhaps I won’t.
And here I sit, almost five years later, chewing on the right side of my mouth, still feeling like I’ve missed something. My Mother would say, “move along smartly.” And she was a very wise woman, so…watch this space…
Years before GPS existed I drove from my home in Traverse City, Michigan to stay with friends in San Fransisco. You know, I went to the AAA office and picked up my maps and itinerary. As I was getting close, I called for directions through the maze of suburbs to their home. They instructed me to meet them at a restaurant at the highway exit. It would be easier to follow them back. We came from 3 different directions and met for dinner. As we were leaving the restaurant one friend said, “oh, I have to stop at the hardware. I need an adapter to plug 2 phones into the same phone jack.” I reached into my purse and pulled one out. “Like this? Will this work?” After the laughter died down, they said, “who are you – Mary Poppins?!”
Yes. I am the real Mary Poppins. I’m magic. When you live just a tiny bit more curious than scared, life works like that. Synchronicities abound. Daily. I have more stories like that than you have time for. Thousands. In many ways it seems I have lived a charmed life. Not an easy life, but a natural life, in accordance with the laws of nature. When I can stay out of my own way, that is…
So while we are on this subject of enlightenment (…wait. what?) let’s listen to another hour long video. I promise not to make a habit of it, but these 2 are important. Because honestly, last Sunday’s video with Liz Gilbert and this one with Kyle Cease will get us free. I WANT FREE.
When I was in high school my Mom taught me to spell guru: G-U-R-U, saying that I would never need one. But I do love these two teachers. They are readily available any hour of the day if you have access to a streaming device and internet service. Here Kyle Cease describes the life experience of our culture, across generations to today. Listen all the way through to get all the gifts – to find why youare my Mom.
Because being free now sure would feel good. That’s a joke…now and free are the same thing. Do you think I’m funny? Well, jump in, let’s get on the road to enlightenment. And we will stay in our lane, I promise. We’re taking the local…
Kyle’s 12 Principles: 1) You are loved; 2) God hears you; 3) You are love; 4) You are free now; 5) You are safe; 6) You are worthy; 7) You are abundant; 8) You are magic; 9) Others forget they are loved; 10) It’s always passing; 11) Everything is perfect; 12) You are light.
Freedom is our promised birthright. Freedom. What does that even mean? I can’t speak for you. For me it means enlightenment – a lofty, etherial sounding concept – which is exactly the same thing as mental health.
My entire 70+ years I have been in a personal battle for my mental well being. Against the insanity, the slavery, of trying to live up to so many expectations. Yours. My own. My father’s, my mother’s, my loved ones, my teachers, the adults I looked to for guidance. Religious leaders, spiritual counselors, co-workers, employers, the creditors and people I owe money (phew!)…the list goes on. And on.
When will I be enough? When will my debts be paid? Well, I’m here to tell you. This oppression stops today. Say it with me: “All my debts are paid, both seen and unseen.” ALL MY DEBTS ARE PAID. I have an eternal flame in my soul and from today forward, I am throwing anything on the fire that tugs at holding me back from absolute freedom and well-being. If you feel that I owe you anything at all, monetarily or physically or emotionally, write it off now. Stop looking for me to come through for you. It’s not going to happen. I’m spent. And I am forgiving myself TODAY.
Does this mean I won’t be paying my bills? Of course not. It isn’t a negation of any responsibility. If anything, it’s stepping up for it. Does this mean you can’t count on me to keep our agreements? Of course you can; our agreements are just that. But I will behave with integrity because I can, not because I should. No more shoulding on myself. As Liz Gilbert says here, she’s done being the orderly in her family’s mental institution. I am announcing my retirement. Consider this my two minute notice.
For church today, let’s listen to Liz Gilbert. She’s figured it out ahead of us, and it might save your life. It’s an hour long video and I highly recommend you find the time any way you can. Especially if you are tired, owe money, have a stack of paperwork or emails waiting in your inbox, feel the least bit obligated anywhere. I am telling you truly – you cannot afford to wait. You can thank me later, but you don’t owe me a thing. I free you to show up in my life any way you choose.
All the “spiritual” people are talking about jumping time lines and living in fifth dimensional reality. Since about 1980 you’ve heard me saying, “on the road to enlightenment, I’m taking the local.” So are you, btw. If you are reading this from the confines of a human body, you are very much localized. Deal with it.
In this intimate, if globally public, venue here I have written about a few of my out-of-body experiences. I have travelled through time and space all of my life, waking from sleep or meditation or deep tissue bodywork into different situations fully conscious of what is happening, senses intact. It’s what some call quantum leaping I guess. It began as early as any conscious memory I have, so before I entered grade school. It’s perfectly normal to me and you will not convince me that I am unique or special in this. (I’ve seen some of you out there.) I just happen to remember. I’m sure it serves some purpose, but I’m not sure what that is.
You don’t want to get me started talking about purpose. There is a subject. A big, fat load of colonial cultish crap rolled into one brainwashing scheme if I’ve ever heard one…but I digress…let me give you the short version: the concept of PURPOSE does not interest me a whit. Just effing drop it. You’ll be happier, I promise.
Now that we’ve established that…let me explain how unique and special YOU are. Because we all are, actually, just not for the reasons you might think. In fact, thinking might just be the problem. In a recent post I confided that I am often lonely. Today I am not, and I want to talk about the difference. The difference is a shift in consciousness, in my state of mind, if you will. In my locale. I’m present today. And I woke up this way – because it is, in fact, a state of grace. We don’t make that time line shift or quantum leap into 5th dimensional thought by willing it to happen. We make it by surrendering.
Being lonely is a form of grief. Had we not known love and companionship and true connection, we could not experience loneliness. It’s a contrast. And remember I’ve said that we must be just 10% more curious about our future than afraid of it? I didn’t invent that awareness, btw, I adopted it from author Elizabeth Gilbert. You know it’s true. Your body feels it. To put it into buzz language, it “resonates.”
And herein lies the path, the local highway to enlightenment, to lightening up: my body. I cannot be fully present without being acutely aware of my body. It’s my barometer. And I was born this way. And there we have it – nothing needs to be done or learned or gotten. We were born this way.
Were each and every one of us born in exactly the right time and place? Could it possibly be otherwise? If so, you’ll need to prove that to me. Seventy plus years of life on earth have shown no evidence that it could possibly be any other way.
So, get out of the express lane. Travel with me on the local highway and let’s take every exit that looks interesting. You will lose your loneliness, your separateness, your pain, your grief. The way out is through, it’s local. It’s here now; we ride today. Come along on this adventure…this sacred, perfect now. HERE WE GO:
A Painterly Home 